Just for Today
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Just For Today: I will keep with my plans and accomplish my goals.0
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Just for Today: I will exercise, even if I can't make it to my bike.0
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Just for Today: I will not undo my good workout by eating bad. (I guess that means that I should go do my good workout!)0
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Just for Today: I will have fun, even doing what I don't want to do.0
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Just For Today: I will continue to believe in myself!0
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Just for Today: I will not give in to the munchies!!!!! (Sundays are a bad day for the munchies at my house)0
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Just For Today: Thinking of the long term rewards of being healthy.0
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Just for Today I am grateful for a second helping of chances!0
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I really enjoyed this thread! Thanks for posting.0
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Just for Today I am grateful for a second helping of chances!
I like this! May I borrow it?0 -
Great post!0
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Thank you for your honesty. It is beautiful.0
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Just for today: Get up and GO no matter what my head says!0
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Just For Today: I will not let hip hop make me angry, I will not get frustrated when choreography doesn't come to me as easily, I will relish my body's changes.0
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Just for today: I will allow myself to stop and appreciate what my body has already allowed me to do and how far I've come down this road, instead of berating myself that I can't do more yet.0
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Just for Today: I will follow a plan, not just wing it.0
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Just for Today: I will eat to live, not live to eat!0
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Awesome thread!
Just for today, I will smile at all that I've accomplished so far.0 -
Thank you for this thought. Just for today I'll skip my end-of-the-day glass of wine that has been known to turn into two or three on occasion.0
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Just for today: I WILL stay committed to my workout goal this afternoon!!!!!0
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Just for Today: I will NOT let a bad beginning dictate the rest of my day. I won't wait until tomorrow to begin again.0
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Just for today: I WILL stay committed to my food goals tonight!! no triggering foods0
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just for today,,,
I am going to drink myself silly.0 -
"Just for today" ... I will not really slap stupid people, ...! :laugh:0
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Just for today: I will remember how far I have come (40lbs gone) and not how far I have to go.
Just for today: I will continue to work on it one day at a time and celebrate each day that I conquer.0 -
Just for today: I will not go over my calories.0
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Just for today: I will allow myself to stop and appreciate what my body has already allowed me to do and how far I've come down this road, instead of berating myself that I can't do more yet.
Thank you for letting me borrow it? It's written from the heart, I can tell, so glad you shared it! That's what I want to learn to do..appreciate what my body has done thus far and not worry so much about where I need to be, or where I THINK I need to be.
My body is strong and I'm grateful for that..Just for today: Get up and GO no matter what my head says!
BUT Since I posted this... I CAN'T now... :bigsmile: :laugh:0 -
Just for Today: I will remember to write down what I eat.0
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Just for Today: I will drink, drink, drink0
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Just for Today: I will keep it simple.0
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