We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Just for Today

1356711

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just For Today: I will keep with my plans and accomplish my goals.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will exercise, even if I can't make it to my bike.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not undo my good workout by eating bad. (I guess that means that I should go do my good workout!)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will have fun, even doing what I don't want to do.
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just For Today: I will continue to believe in myself!:heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not give in to the munchies!!!!! (Sundays are a bad day for the munchies at my house)
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just For Today: Thinking of the long term rewards of being healthy.
  • carolmsb
    carolmsb Posts: 44 Member
    Just for Today I am grateful for a second helping of chances!
  • Mamabearto5
    Mamabearto5 Posts: 17 Member
    I really enjoyed this thread! Thanks for posting.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today I am grateful for a second helping of chances!

    I like this! May I borrow it?
  • danarandallreed
    danarandallreed Posts: 132 Member
    Great post!
  • danarandallreed
    danarandallreed Posts: 132 Member
    Thank you for your honesty. It is beautiful.
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just for today: Get up and GO no matter what my head says!
  • Just For Today: I will not let hip hop make me angry, I will not get frustrated when choreography doesn't come to me as easily, I will relish my body's changes.
  • WhiteGirlWasted13
    WhiteGirlWasted13 Posts: 178 Member
    Just for today: I will allow myself to stop and appreciate what my body has already allowed me to do and how far I've come down this road, instead of berating myself that I can't do more yet.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will follow a plan, not just wing it.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will eat to live, not live to eat!
  • lvnh
    lvnh Posts: 60 Member
    Awesome thread!

    Just for today, I will smile at all that I've accomplished so far.
  • NadirToZenith
    NadirToZenith Posts: 62 Member
    Thank you for this thought. Just for today I'll skip my end-of-the-day glass of wine that has been known to turn into two or three on occasion.
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just for today: I WILL stay committed to my workout goal this afternoon!!!!!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will NOT let a bad beginning dictate the rest of my day. I won't wait until tomorrow to begin again.
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just for today: I WILL stay committed to my food goals tonight!! no triggering foods
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    just for today,,,

    I am going to drink myself silly.
  • cutchro
    cutchro Posts: 396 Member
    "Just for today" ... I will not really slap stupid people, ...! :laugh:
  • cindybowcut
    cindybowcut Posts: 250 Member
    Just for today: I will remember how far I have come (40lbs gone) and not how far I have to go.
    Just for today: I will continue to work on it one day at a time and celebrate each day that I conquer.
  • babyj0
    babyj0 Posts: 531 Member
    Just for today: I will not go over my calories.
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Just for today: I will allow myself to stop and appreciate what my body has already allowed me to do and how far I've come down this road, instead of berating myself that I can't do more yet.
    I LOVE THIS!!

    Thank you for letting me borrow it? It's written from the heart, I can tell, so glad you shared it! That's what I want to learn to do..appreciate what my body has done thus far and not worry so much about where I need to be, or where I THINK I need to be.

    My body is strong and I'm grateful for that.. :heart:
    Just for today: Get up and GO no matter what my head says!
    THIS is for tomorrow morning when I want to go back to sleep instead of grabbing my workout gear. I can 't fall asleep... so I'm afraid I will talk myself out of it in the a.m.

    BUT Since I posted this... I CAN'T now... :bigsmile: :tongue: :laugh:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember to write down what I eat.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will drink, drink, drink
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will keep it simple.
This discussion has been closed.