May 2015 Running Challenge
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I am shooting for 100!0 -
Is the spreadsheet available yet? I cannot seem to find it.
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In for running , just go out running and if i make more than 110 km this month , I will be more than happy. starting tomorow morning.
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cathyjones08 wrote: »Family and work don't allow me very much time to run.
I'm new to running and really don't like it.
But I set an April goal, It was low compared to everybody else but I met it.
So this month I'm going to set of 24 miles. My April goal was 17.
Do something you like?0 -
Back in for 200 again this month
April - 236 Mi
5/1 - 6 Mi recovery jog
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5/1: 5.2 miles
Total: 5.2 miles
Goal: 155
Fun new ticker for the month!!
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May 1- strength training
I don't like it when my first day of running for the month won't fall until the 5th! But I had strength training today and again Monday, then probably biking both Sat and Sunday! So that means I will run 3 days in a row on T/W/Th. Can't wait! Hmmm, depending on how much biking I do on Sunday, maybe I will run Monday anyway.
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I'm shooting for 116.2 in May. I'm feeling like I have my sassy pants on since I met my April Goal (it only took me 3 months to meet one, LOL)
Bloomsday is this Sunday in Spokane, WA. Anyone else going to be there? I'm getting nervous...
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I'm in for 90 miles this month.0
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Okay, since I'm still intermittently battling tendonitis, I'll shoot for 60 miles.
05/01 - 00 miles (cross-training)0 -
@briebee7 I just want to say you marathon runners are truly an inspiration and I love reading about your experiences! I'm sorry to hear about that calf. I don't run many miles & struggle with calf tightness often. I did finally try that Yoga video for tight shins/calves in the group page & found a lot of relief with it. Have you tried it?
https://www.youtube.com/watch?v=lc3haRNn-5I Also, my hardcore runner Chiropractor is recommending I do an ice bath once a week. These are miracle workers! 0 -
My goal is 60km for May. On my last 2 weeks of coach25k. Did 3.5 km this morning after taking 2weeks to recover from a virus.0
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I'm in - going for 110 miles.0
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May goal 65 miles
5/1 3.32
Total 3.32
(Ticker is my goal for 2015 and accumulation to date)
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My goal for May is 70 running miles and a couple of bike rides. Nothing special planned for May.0
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Date.......Miles......Total
05/01.....9.20.......9.20
Busy busy weekend with little to no time for running. Got in a 'longish' run today in the heat and only the last mile+ was really miserable. Good news is by Monday it should be cooler! I hope so! Definitely wishing for some spring weather here!!0 -
Date.......KM......Total
01/05.....10.......10
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I'm new to running having just started week 3 of C25K.
My target is 50 miles but will be a combination of both running and walking - hoping to be more running though.
1st May - 4.1 miles (2.1miles C25K and 2miles extra running)
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I'm going to join the challenge! I'm planning around 60miles for May, with a 10k on Memorial Day. I've got 3.6 miles in for May 1.0
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on my way!0 -
01/5 - Recovery
02/5 - 15.1 miles Trail
Lovely early morning run on the trails it seems all the runners that hibernate in the winter are emerging
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5/1: got 3 in yesterday
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Ok - this sounds like a fun way to keep track, I'll go for 60k in May. Seems low but I'm just getting started running and I will be out sailing for the last week of the month. So hard to keep up my workouts when I am on the water.0
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Date.......Miles......Total
05/02.....2.14.......2.14>>>>>>>>>>> miserable run this morning- side cramp- got super itchy. didn't really hit my stride till after a mile and a half- and I knew I was going to only be doing 2-3.
ran a 15 minute mile- then an 8.20 mile. WTF.
whatever- it's done. Gonna shower and hustle up out the door- I have a very full weekend of dance in front of me!
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MAy 1 4miles
May 2 5 miles0 -
@briebee7 I just want to say you marathon runners are truly an inspiration and I love reading about your experiences! I'm sorry to hear about that calf. I don't run many miles & struggle with calf tightness often. I did finally try that Yoga video for tight shins/calves in the group page & found a lot of relief with it. Have you tried it?https://www.youtube.com/watch?v=lc3haRNn-5I Also, my hardcore runner Chiropractor is recommending I do an ice bath once a week. These are miracle workers!
@Wendy1Fl Thanks for sharing! I will try this. My calves get really tight. I don't like doing child's pose because of that.
5/1--3.27 miles
5/2--8.56 miles0 -
May 1- strength training
May 2- cycling - 34 miles
I'm not starting my running until the 5th.0 -
5/2 7.5 miles I never really found my zone today and it was a pretty blah run but I got it done which I guess is what matters.
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I am new to the group, and I have gotten lazy in running. Hope this will motivate me!
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1 down, 22 to go
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