"12 Weeks Weightloss Challenge" All Welcome
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I started a little late on July 13th at 194. This morning I am at 188.2. Doctor's goal 160. My goal 150. Tracking and eating healthy and exercising. Not bad for an old lady!0
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Hope it's OK to join this group a little late. I have my numbers for the past few weeks though!
Height: 5'5'
Starting weight: 187lb
12 week goal weight: 170lb
06 July: 185lb
13 July: 184.5lb
20 July: 183.5lb
27 July:
3 Aug:
7 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
7 Sep:
14 Sep:
Goal weight loss this week: 1.5lb0 -
Week 4 was successful! Accountability is helping my loss! Thank you for starting this!!!
Name: Amy
Age:32
Height:5'7
Start Weight (29th June):140
Goal Weight (14th Sept):128
29th June:140
6th July: 140
13th July: 139
20nd July: 137
27th July:
31st July:
Weight goal for this week: 1 pounds!
Weight lost/gained this week: -2 (happy dance!)
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Way to go Cbelc2-5.8lbs., dizzieblondeuk-1-8, Jennifer-2.1, Alice-2.4, Amy-2, !
Your are inspiring.0 -
Name: Liz
Age: 49
Start Weight: (29 June) 230
Goal Weight: (14 Sept.) 198
29th June: 230
6th July: 233 indulged a little too much in the holiday
13th July: 229.4
20th July: 230
27th July:
31st July
Weight goal for this week is: 2.6 lbs
Weight lost/gained this week: +.60 -
Name: Hayley
Age: 27
Height: 5'9
Start Weight (20th July):160.3
Goal Weight (14th Sept):150
20 July: 160.3 lb
27 July:
3 Aug:
7 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
7 Sep:
14 Sep:
Goal weight loss this week: 1lb0 -
Hi izzy214,
I know how you feel. Losing weight does not have to mean deprivation. I made myself some sad ol' "diet" meals this week (you know the low cal, bland, super healthy tasteless ones that are maybe TOO good for you) and I was uninspired to eat them and unsatisfied and empty when I had. I felt sorry for myself all week which led to temptation and feelings like I deserved a food "reward". It also lessons my resolve to stay the course.
Lesson learned. This week I'm going to plan my food diary around foods that I love, that I look forward to eating and preparing and that taste great and leave me feeling satisfied. Eating a variety of my favourite foods in moderation, in smaller portions, should lesson those "poor me" feelings and make this easier to do.
I know I still have a long way to go in separating my emotional comfort eating from eating for fuel. I'm not super sure how to do that though. If anyone has any positive experiences or books that help with this I'd love to hear about it.0 -
Welcome Hayley! Liz hang in there and keep trying. I know how you are feeling. We are here to help.0
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Name: Melissa
Age: 39
Height: 5'9"
Start Weight (29th June): 294.2
Goal Weight (14th Sept): 272.0
29th June: 294.2
6th July: 291.6
13th July: 289.0
20nd July: 284.8
27th July:
31st July:
To be continued...
Weight goal for this week: 2 pounds
Weight lost/gained this week: -4.2 pounds0 -
Here's my update. Good week this week:
Start Weight (3 July): 175
Goal Weight (14th Sept): 163
3 July: 175
7th July: 173
14th July:170
20nd July: 165
27th July:
31st July:
Weight goal for this week: 1 pound
Weight lost/gained this week: - 5lb!!!!!!!!!
Crazy happy about this, I am expecting to go up this week as I am going away this weekend to Venice for my anniversary (bring on the pizza pasta and prosseco!) and will not be sticking to plan but I am still on target for hitting my goal by September.0 -
I would like to join. I am a 42 year old who lives with an overweight man who does not want to lose weight so I could really use something to keep me going. Just let me know what I need to do!0
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I'm in!! I need the accountability to stay on track. Let's do this!1
Name: Angela
Age: 44
Height: 5'3"
Start Weight: (20th July): 167 lbs
Goal Weight: (4th Oct): 149 lbs
20th July: 167
27th July:
03rd Aug:
10th Aug:
17th Aug:
24th Aug:
Weight goal for this week is: 1.5 to 2 lbs
Weight lost/gained this week:0 -
Name: Jennifer
Age:30
Height:5'6
Start Weight (July 20th):248
Goal Weight (10/12/15) 225
7/20- 248
7/27-
8/3-
8/10-
8/17-
8/23-
8/30-
9/7-
9/14-
9/21-
9/28-
10/5-
10/12-
Weight goal for this week: 3 pounds
Weight lost/gained this week:0 -
Name: Gabi
Age:38
Height:5'10
Start Weight (29th June):284
Goal Weight (14th Sept): 249
29th June:284
6th July: 282
13th July: 278
20nd July: 273
27th July:
31st July:
Weight goal for this week: -3 pounds
Weight lost/gained this past week: -5 pounds
Weekends are still horrible. I love my daily routing during the week, but weekends get so crazy that I find myself skipping at least one meal each day. Need to do better. But overall, getting closer to my goal each day :-)0 -
Crazy happy about this, I am expecting to go up this week as I am going away this weekend to Venice for my anniversary (bring on the pizza pasta and prosseco!) and will not be sticking to plan but I am still on target for hitting my goal by September.
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Name: Cindy
Age: 27
Height:5'7"
Start Weight (7th July):193.6
Goal Weight (14th Sept):175
7th July: 193.6
13th July: 190.0
20nd July: 187.4
27th July:
31st July:
Weight goal for this week: 2 lb
Weight lost/gained this week: 2.60 -
dizzieblondeuk wrote: »Crazy happy about this, I am expecting to go up this week as I am going away this weekend to Venice for my anniversary (bring on the pizza pasta and prosseco!) and will not be sticking to plan but I am still on target for hitting my goal by September.
Thank you soo much for your recommendation. I will definitely check it. I am soooo soooo excited, I haven't even told the hubby yet as it is his surprise but I am sure he will absolutely love it!
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13th July: 214.8
20th July: 213
14th September: (end of challenge GW-195)
Weight goal for this week: to lose 2 pounds
Weight lost/gained this week: down 1.80 -
nija1523 wrote: »
In!!!
Name: Sandra
age: 50
Height: 5'9
Start Weight: 218.5
Goal Weight: 196.5 (for challenge) otherwise - 169.0
June 28th: 218.5
July 6th: 218. ( - .5lbs ) Looking forward to the 13th!!
July 13th: 213.5 ( - 4.5lbs) Come on 20th!!
July 20th: 210.5 (- 3lbs) Pressing ahead!
July 27th:
July 31st:
August 7th:
August 14th:
August 21st:
August 28th:
September 5th:
September 12th:
Goal - 2lbs per week!0 -
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Hope its ok to join
Name: Alice
age: 28
Height: 5'4
Start Weight: 186.2
Goal Weight: 168 (for the challenge) or 150 my main goal
July 20th: 186.2
July 27th:
July 31st:
August 7th:
August 14th:
August 21st:
August 28th:
September 5th:
September 12th:
Goal - 2lbs per week!0 -
Count me in! Good luck everyone!
Name: Meghan
Age: 31
Height:5'5
Start Weight (29th June): 250
Goal Weight (14th Sept): 220
29th June: 250
6th July:
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 2 to 3 pounds
Weight lost/gained this week:0 -
H...O...O...R...A...Y
I want to be a part of this group challenge, please count me in~
Name: Stacey
age: 48
Height: 5'5
Start Weight: 206.8
Goal Weight: 185 (for this challenge) Ultimate goal is 140#'s
July 20th: 206.8
July 27th:
August 3rd:
August 10th:
August 17th:
August 24th:
August 31st:
September 7th:
September 14th:
September 21st:
September 28th
October 5th
October 12th
Goal - 2lbs per week!0 -
Name: Karen
Age: 50
Start Weight: (29 June) 150
Goal Weight: (14 Sept.) 125
29th June: 150
6th July: 149
13th July: 147. 6
17th of July 145.60
19th of July 143.20
20th July: 144.00
27th July:
31st July
Weight goal for this week is: 2 lbs
I've been weighing daily just to get myself excited. I've pretty much have been going down but went up a bit today.. not sure why. I ended up eating only at dinner as work was a nightmare today.. I'm not really sure of my goal weight maybe 125-135 depending on how I look..0 -
Hi All! I thought I already joined this thread... but can't find my original post, so maybe not. I started MFP on July 1st so I'm going to use that as my starting date and weight.
Name: Sara
Age:48
Height: 5'7
Start Weight (July 1st): 237.6
Goal Weight (Sept. 23rd): 205 (-32.6)
July 1: 237.6
July 8: 227.2 (-10.4)
July 15: 225 (-2.2)
July 22:
July 29:
Aug. 5:
Aug. 12:
Aug. 19:
Aug. 26:
Sept. 2:
Sept. 9:
Sept. 16:
Sept. 23:
Feeling good so far! I was really out of shape when I started this and exercise was SO hard. But, I can tell my body is starting to react to the walking I've been doing and it's getting easier each day. I'll check back Wed. since that's my weigh in day.0 -
Name: Catie
Age:31
Height:5'4
Start Weight (29th June):206.2
Goal Weight (14th Sept - My Birthday:)182
29th June: 206.2
6th July: 203.8
13th July: 203.2
20nd July: 199.6
27th July:
31st July:
Weight goal for this week: 2 pounds
Weight lost/gained this week: 3.6 lost
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Hello my name is Sunny
I am happy to be joining this group. I've never joined a group before. Ever!
Name: Sunny
age: 44
Height: 5'3
Start Weight: 163
Goal Weight: 139-142
July 20th: 163
July 27th:
August 3rd:
August 10th:
August 17th:
August 24th:
August 31st:
September 7th:
September 14th:
September 21st:
September 28th
October 5th
October 12th
Goal - 1.5-2 lbs per week... That's quite a lot for me, since I'd like to incorporate weight lifting as well.. So I may also be adding measurements later on..
Good luck to everyone!!!
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Way to go Catie and Welcome Sunny0
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Sounds good to me. I have never been in one of these challenges before. Maybe it will give me a little extra motivation.
Name: Stacy
Age:37
Height:5'7
Start Weight (29th June):203.2
Goal Weight (14th Sept):191
29th June:203.2
6th July:202
13th July:201
20nd July:
27th July:
31st July:
Weight goal for this week: 1-2 lbs.
Weight lost/gained this week:1lb0 -
Welp the tiniest of changes... but I will accept them with a smile!!
Starting weight: June 30th - 171 lbs
Goal weight: September 15th - 147 lbs
June 30th 171
July 7th 170.2
July 14th 169.0
July 21st 168.6
Weight loss/gain for week: -0.4
Weight loss/gain total: -2.40
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