"12 Weeks Weightloss Challenge" All Welcome
Replies
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Woah!!! Nija1523 That's awesome!!! July 13th: 213.5 ( - 4.5lbs) Congratulations!0
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Congratulations to everyone who is seeing progress! Its very inspirational to check in and see other people who are on the same path as I am and being successful. To those who gave in and didnt see any loss- remember this is a journey. Learn from it and move on.0
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Name: Jennifer
Age:36
Height:5'5
Start Weight (29th June):216.2
Goal Weight (14th Sept): 199
29th June:216.2
6th July:214.8
13th July:211.7
20nd July:
27th July:
31st July:
Weight goal for this week: 2
Weight lost/gained this week:3.1
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I just need to say what a great opportunity something like this is. Too have people who can relate to me and are also trying to do better makes me feel like I am not alone. In a family where I am 5'5 and the next shortest is my sister at 5'11 so I have always been the short bigger one. My goal is to just be the short one!0
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Im in im courtney
Im 24
56
Start wt 233
End weight 170
July 13th 2310 -
I'm a little late to this party, but I will join in too!
Name: Erin
Age: 32
Height: 5'7"
SW: (July 13) 292.6
GW: (Oct 5) 252
July 13: 292.60 -
Name: Brande
Age: 36
Height: 5'4
July 8- 284lbs
July 13- 278lbs
Start weight: 284
Goal weight: 260 (for challenge)
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Name: Hadley
Age:27
Height: 5'7"
Start Weight 14th July): 246.91 (started at 291 in feb this year)
Goal Weight (6th Oct): 220
14th July: 246.91
21st July:
28th July:
4th August:
11th August:
18th August:
25th August:
Weight goal for this week: 1kg (2.2lb)
Weight lost/gained this week:
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Here is my update
Sw- 175
07/07/15 - 173
14/07/15 - 170
I'm down 3lb this week and 5lb in total. Feeling chuffed. Hoping to lose another 2lb this week.
Keep up the good work everyone you are doing amazing.0 -
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Welcome All Newbies and Congrats to all that lost last week, Lets make this our best week so far.
Radory down 5.2 and Jennifer 3.2
Everyone have a great day0 -
"Noelia blogged her way to healthy Mind Set"
"The best thing I could’ve done for myself was blog about my journey because every time I wanted to give up, I simply wrote about it. I wrote about how hard it was, how crappy I felt, how I hadn’t been in the gym for weeks, how I hadn’t been eating well, how I was mentally struggling to feel good about myself and so on. I’d publish my posts on social media and people would message me saying how grateful they were for my honesty, and how they could relate and felt inspired. Their likes, comments, and messages motivated and inspired me to continue my journey."
I thought this story my help all of us to stay focused and start blogging. Thanks Noelia for posting your story on another forum and I was lucky to have read it. Your story was inspiring.0 -
Feeling so frustrated. I have not lost anything!!! Ugh. I've been exercising a lot and I feel incredibly discouraged. I started doing hot yoga 1-2 times a day every single day. I've been running more, tracking my calories which I'm eating about 1,200-1,400 a day... But the scale isn't moving and I'm upset0
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I'll take this challenge. My initial weight was at my Dr.'s office, so next week I'll really know how much I weight I loss. I really like this challenge. I have been sliding around on this diet since the 4th, so I decided I need help. Since I've been reaching out It has been much better. Thanks for creating this board and everyone here.
Name: Barbara
Age:63
Height:5'4"
Start Weight (29th June): 233
Goal Weight (14th Sept): 218
29th June: 233
6th July:
13th July: 226
20nd July:
27th July:
31st July:
Weight goal for this week: 224
Weight lost/gained this week: 70 -
Name: Melissa
Age:28 (almost 29)
Height:5'5
Start Weight (July 7, 2015): 164.7lb 32.2% Body Fat
Goal Weight (September 29, 2015): 150lb
Difference: 14.7lb
July 14: 160.2lb 31.4% Body Fat
Weight lost/gained this week: -4.5lbs and -0.8% Body Fat0 -
"Noelia blogged her way to healthy Mind Set"
"The best thing I could’ve done for myself was blog about my journey because every time I wanted to give up, I simply wrote about it. I wrote about how hard it was, how crappy I felt, how I hadn’t been in the gym for weeks, how I hadn’t been eating well, how I was mentally struggling to feel good about myself and so on. I’d publish my posts on social media and people would message me saying how grateful they were for my honesty, and how they could relate and felt inspired. Their likes, comments, and messages motivated and inspired me to continue my journey."
I thought this story my help all of us to stay focused and start blogging. Thanks Noelia for posting your story on another forum and I was lucky to have read it. Your story was inspiring.
I have started blogging as well. Never thought I would, but it is a nice to be able to write down what you are feeling and then go back and look at it later and see the journey. And life is quite the journey.0 -
Great Going Barbara & Melissa you give me hope.0
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Amanda, 30, 5'6"
July 7: 151.6
July 14: 149.4
Weight loss the week: -2.4
I'm feeling good! I'm one pound ahead of schedule to meet my 12 week goal of 135 pounds. This takes me to the same weight I was before my vacation three weeks ago. I've been consistent with weight lifting and I'm looking forward to adding in interval runs to train for a 10K in October. The goal for the week is to eat a higher calorie breakfast with more fat and carbs to help keep my energy up during the day and a light dinner to sleep on. This will be a challenge for me since I love a big dinner!0 -
Congrats Amanda! well done. keep going You can do it!0
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clsheffield1109 wrote: »clsheffield1109 wrote: »I'm up for this challenge.
Name- Cheryl
Age- 52
Height- 5' 3"
Start Weight( 6/30)- 153
Goal Weight (9/15)- 140
June 30th 153
July 7th- 153 Too many indulgences and not enough activity. I will keep trying.
July 14th- 152.7 I had a better week. Slow and steady is my favorite pace.
July 21st
July 28th
August 4th
August 11th
August 18th
August 25th
September 1st
September 8th
September 15th0 -
HI everyone
well two weeks in... It felt easier than the first week... I hope it stays this way
Name: Cheryl
Age:45
Height 5'3"
Starting weight: June 30th - 171 lbs
Goal weight: September 15th - 147 lbs
June 30th 171
July 7th 170.2
July 14th 169.0
A little at a time...0 -
Update 15 July
Name: Laura
Age:27
Height:5'7
Start Weight (29th June):171
Goal Weight (14th Sept ): 151
29th June:171
6th July: 169
13th July: 167
20th July:
27th July:
3rd August:
7th August:
17th August:
24th August:
31st August:
7th of Sept:
14th of Sept:
Weight goal for this week: 2 pounds
Currently lost 57 pounds since the 2nd of January0 -
Way to go Cheryl & Laura. You are doing great!
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“Being realistic with yourself about what type of nutrition program is right for you is actually one of the keys to long-term success,” says dietician and weight-loss expert Jaime Mass, R.D."
If we choose a meal plan that is to restrictive and doesn't allow for indulgence every now and then. We will not stick to it. We are creatures of habit and as we all know, habits are hard to break. So be realistic and choose wisely and don't beet yourself up, when you slip up. When you fall you get up, right? So, just get back on track and keep going.0 -
name: Shannon
Age: 40
height: 5'5"
Current weight (July 8) - 172
Goal Weight (September 23) - 152
July 8 - 172
July 15 - 170.2
July 22
July 29
Lost 1.8 lbs. My goal was 3 so I am a little frustrated but I know hormones are not my friend this week. Going to try for another 3 for next week. A loss is still a loss though.
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I suppose I'm in. I'm starting later than you ladies so I guess I have some catching up to do!! I also need more Fitness Pal friends so add me too
Name: Angie
Age: 34
Height: 5'9"
Start Weight: (15th July): 188 lbs
Goal Weight: (14th Sept): 145 lbs
29th June: 188
6th July: 188
13th July: 188
20th July:
27th July:
31st July
Weight goal for this week is: 2 lbs
Weight lost/gained this week:0 -
I'll Join
Name: Sue
Age: 62
Start Weight (July 15): 173
Goal Weight 153
July 22:
July 29:
August 5:
Weight Goal This Week: 171 (by July 22)
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Hello Fam... I'm working hard to stay within my calories per day; I even joined Nutri System to gain control of my portions. Still not seeing the results that I would like but I'm hopeful that it will all kick in soon.0
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Supersis. It took three weeks of regularly lowering my calories and making healthier choices before the scale even budged. I did see a difference in one pair of pants..... So dont give up or give in you got this!!!0
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