July 2015 Weight Loss Challenge

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Replies

  • hugheseva
    hugheseva Posts: 227 Member
    Jenzerbi wrote: »
    Ho do I do this for next month????? B)

    Find your last posting>>copy>>paste with new data

  • germany03
    germany03 Posts: 348 Member
    Name: germany03
    Age: 39
    Height: 5' 3"

    Start Weight (1st July): 164.2 lbs
    Goal Weight (1st August): 159 lbs (really 160lbs but aiming for the 50s)

    1st July: 164.2lbs
    8th July: 163 lbs
    15th July: 162.2lbs
    22nd July: 161.2
    29th July: VAC week
    1st August: VAC week...will be interesting

    Weight lost/gained this week: -1 lbs
    Weight lost/gained this month:- 3 bs

    Successes/struggles this week: actually lost more but had a bad weekend gain so had to work hard to get that weight back off as well :) still an avg. Of 1 lbs loss a week...fine by me as long as the scale keeps going down!!!




  • amyhoffman01
    amyhoffman01 Posts: 58 Member
    if this is continuing next month i would love to be part of it.
  • ileathms
    ileathms Posts: 29 Member
    Name: Lana
    Age: 38
    Height: 5'4"

    Start Weight (1st July): 133.6
    Goal Weight (1st August): 128

    1st July: 133.6
    8th July: 132.0
    15th July: 130.8
    22nd July: 129.0
    29th July:
    1st August:

    Weight loss this week: -1.8
    Weight loss this month: -4.6

    Success this week: Eating healthy/clean has become more automatic in our home. No artificial sweeteners x almost 3 weeks!

    Challenges: I cut back on coffee rather than go cold turkey. Still crave my extra cups to get through the afternoon, but staying strong for the most part.
  • ATHLegal
    ATHLegal Posts: 352 Member
    Name: Tatho Lee
    Age: 22
    Height: 168cm

    Start Weight (1st July): 194.6lbs
    Goal Weight (1st August): 158lbs

    1st July: 194.6lbs
    8th July: 191.1lbs
    15th July: 183.8lbs
    22nd July: 182.1lbs
    29th July:
    1st August:

    Weight lost/gained this week: - 1.7lbs
    Weight lost/gained this month: 12.5lbs
  • hackett891
    hackett891 Posts: 13 Member

    Name: emma
    Age: 25
    Height: 5' 8"

    Start Weight (1st July): 181lbs
    Goal Weight (1st August):171lbs

    1st July:181lbs
    8th July:179lb
    15th July:176.5lbs
    22nd July:176.5lbs
    29th July:
    1st August:

    Weight lost/gained this week: 0
    Weight lost/gained this month:

    Successes/struggles this week:
    Had a big weekend of partyin and letting lose and i guess it shows on the scales very disappointed cause ate really well other five days but guess the damage was already done! :( o well gotta work alot harder this week i guess :smiley:


  • syreina
    syreina Posts: 548 Member
    Name: Syreina
    Age: 25
    Height: 4ft 11in

    Start Weight (1st July): 138.4
    Goal Weight (1st August): 133.4
    I weigh myself every Saturday so I'm basing my weight from those dates.

    1st July: 138.4
    8th July: 136.2
    15th July: 136.8
    22nd July: 135
    29th July:
    1st August:

    Weight lost/gained this week: 1.8 lbs lost
    Weight lost/gained this month: 3.4 lbs lost

    Successes/struggles this week: I'm very happy with how I've been trying to eat clean. :) And staying under my calorie goal. :D
  • quitbeingaquitter
    quitbeingaquitter Posts: 5 Member
    Name: Brittany
    Age: 19
    Height: 5'9"

    Start Weight (1st July): 203.8lbs
    Goal Weight (1st August): 195lbs

    1st July: 203.8 lbs
    8th July: 202 lbs
    15th July: 200.8 lbs
    22nd July: 200.2lbs
    29th July:
    1st August:

    Weight lost/gained this week: -0.6lbs
    Weight lost/gained this month: -3.6lbs

    Success: I've gotten back into weight lifting!! I'm really super sore but I'm hoping to lean out and just cardio was getting boring and I wasn't seeing results.

    Struggles: food. Always food
  • shaytuck
    shaytuck Posts: 55 Member
    Of course the day after this post I lose even more lol
  • simpleisbetter
    simpleisbetter Posts: 17 Member

    Name: Anita
    Age: 44
    Height: 5' 6"

    Start Weight (1st July): 237
    Goal Weight (1st August): 225

    1st July: 237
    8th July: 235.5
    15th July: 234.5
    22nd July: 234
    29th July:
    1st August:

    Weight lost/gained this week:-0.5
    Weight lost/gained this month: 3.0

    Successes/struggles this week:
    #1 - Very stressful week. I tend to eat when I am stressed. Need to learn to redirect my stress eating
    #2- Positive I did exercise this week 3 days. Would like to go up to 5-6 days a week.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,963 Member
    No access to scales as I am on a week's holiday in a rental property.

    Getting in loads of cardio, plus some strength and flexibility exercise and keeping under daily goals, will weigh in on Sunday 26th when I get home.
  • lian27chime
    lian27chime Posts: 50 Member
    Name: Lian
    Age: 37
    Height: 5'2"

    Start Weight (1st July): 108.8 lbs
    Goal Weight (1st August): 105-110 lbs for Maintenance Weight

    1st July: 108.8
    8th July: 109.4
    15th July: 107.8
    22nd July: 109.6
    29th July:
    1st August:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes:
    Lost already 17 pounds. I started joining this thread from April 2015.
    I will still join this thread for my maintenance weight. To help me prevent myself gaining back those 17 pounds.

    Forgot the weekly check in yesterday. It was wedding anniversary yesterday and we have been celebrating with food
  • Wargi
    Wargi Posts: 14 Member
    Name: Melissa
    Age: 18
    Height: 5'3"

    Start Weight (1st July): 133.4lbs
    Goal Weight (1st August): 126lbs

    1st July: 133.4
    6th July: 132.2
    13th July: 129.4
    22nd July: 129.4
    29th July:
    1st August:

    Weight lost/gained this week: 0lbs

    Weight lost/gained this month: -4lbs

    Successes/struggles this week: I've been 129.4lbs since the 13th it seems... :c I don't know why my weight hasn't budged. I guess maybe I already hit my plateau? I've been eating pretty much the exact same, (around 1200 cals) and I'm almost positive my logging is pretty accurate... Hopefully some weight will come off next week. :/
  • Motivated1989
    Motivated1989 Posts: 53 Member
    Motivated1989 wrote: »
    Name: Megan
    Age: 26
    Height: 5'4"


    Start Weight: 305 lbs at my heaviest, 294 lbs when I started this journey
    Goal Weight (1st August): 175 lbs (My Weight Goal!)

    1st July: 185.4 lbs
    10th July: 183.4 lbs
    17th July: 181.2 lbs
    24th July: 180.8 lbs
    31st July:
    1st August:

    Weight lost/gained this week: -0.4 lbs
    Weight lost/gained this month: -4.6 lbs

    Successes/struggles this week:
  • Connie7355
    Connie7355 Posts: 496 Member
    Name:Connie
    Age:59
    Height:5'7

    Start Weight (1st July):191
    Goal Weight (1st August):184
    3rd July: 189
    10th July:192
    17th July:192
    24th July:191
    31st July:

    Weight lost/gained this week: -1.4
    Weight lost/gained this month: 0

    Successes/struggles this week:
  • stephchadz
    stephchadz Posts: 143 Member
    Name: Steph
    Age: 20
    Height: 5'4"

    Start Weight (1st July): 145
    Goal Weight (1st August):140
    1st July: 145
    8th July: 142
    15th July:141
    22nd July:140
    29th July:
    1st August:

    Weight lost/gained this week:-1
    Weight lost/gained this month: -5

    Successes/struggles this week: Went to the gym four times this week and only ate out once! ( a big success considering my family ALWAYS wants to eat out.)
  • KBurkhardt08
    KBurkhardt08 Posts: 141 Member
    Name: Kelsey
    Age: 24
    Height: 5'5

    Start Weight (4th July):150.4
    Goal Weight (1st August):147

    4th July: 150.4
    11th July:150
    18th July:148.8
    25th July:148
    1st August:

    Weight lost/gained this week:-.8
    Weight lost/gained this month:-2.4

    Successes/struggles this week: It's definitely a slow process now. I've had some ups and downs lately but trying to stay positive about it.
  • cntay79
    cntay79 Posts: 8 Member
    Name: Nicole Taylor
    Age: 36
    Height: 5'3

    Start Weight (1st July): 227
    Goal Weight (1st August): 215

    1st July: .227lbs
    8th July: 227 lbs
    15th July: 225lbs
    22nd July:218.4lbs
    29th July:
    1st August:

    Weight lost/gained this week:6.6 lbs
    Weight lost/gained this month: 8.6lbs

    I must say at first I didn't think I could do it. As be fore I would stop. When your health is the main reason for doing this, so you will not take any meds. It makes a world of difference as of why I can't go back.
  • byrd1981
    byrd1981 Posts: 5 Member
    Name:Joanne
    Age:58
    Height:5'5

    Start Weight (July 26): 173 lbs
    Goal Weight (August 2): 172 lbs

    Weight lost this month: 1 lb
    Success/struggles this week. Went to lecture on clean eating.
  • ClarityPeace
    ClarityPeace Posts: 81 Member
    Name: ClarityPeace
    Age: 47
    Height: 5'3"

    Start Weight (1st July): 143.4
    Goal Weight (1st August): 135

    1st July: 143.4
    8th July: 140.2
    15th July: 139.2
    22nd July: 137.5
    29th July:
    1st August:

    Weight lost/gained this week: -1.5
    Weight lost/gained this month:

    Successes/struggles this week: didn't go to the gym for a couple days and ordered out Chinese due to monthly cravings and didn't track calories for a few days

  • jennivere68
    jennivere68 Posts: 4 Member
    jennivere68 wrote: »
    Thanks for this! I work in a school system and summers are hard when my support system is missing.
    Name: Jenn
    Age: 46
    Height: 5" 10'

    Start Weight (1st July): 270
    Goal Weight (1st August):260

    1st July:270
    8th July:
    15th July:265
    22nd July:263
    29th July:
    1st August:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
    Logging food and meeting my daily goal of 15,000 steps so far I only missed a few days on my walking goal. Food goal, few more then I should. Bad knee slowed me down a few days

  • marinadanielle
    marinadanielle Posts: 127 Member
    Name: Marina
    Age: 22
    Height: 5'4"

    Start Weight (1st July): 194.4
    Goal Weight (1st August): 189.0

    1st July: 194.4
    4th July: 195.6
    12th July: 191.6
    19th July: 191.4
    27th July: 190.2
    31st July:

    Weight lost/gained this week: -1.2
    Weight lost/gained this month: -4.2

    Successes/struggles this week: Missed Sunday's weigh in but I'm happy with the one I had today! Doesn't look like I'll hit the 180s by the end of July, but I'm happy to lose 4 pounds for the month and be so close!
  • half_moon
    half_moon Posts: 807 Member
    Name: Half-Moon
    Age: 26
    Height: 5'5"

    Start Weight (1st July): 170.2
    Goal Weight (1st August): 165

    1st July: 170.2
    8th July: 168.2
    15th July: 168
    22nd July: 166.4
    29th July:
    1st August:

    Weight lost/gained this week: 2 lbs
    Weight lost/gained this month: 4 lbs

    Successes/struggles this week:
    I am really thankful for last week's weigh in! The scale is moving in the right direction and after three months of stalling, the scale is finally moving in the right direction. My husband is definitely noticing and today he even carried me around in the grocery store! Granted he has been doing CrossFit, too, so that has a lot to do with that... But it felt good. People at work had a few comments today about my figure and last Friday during a run I was whistled at. Not to mention I squatted #130 pounds today. It really does make all of it worth it!

  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Name:Chrissie
    Age:27
    Height:5ft 3ins

    Start Weight (1st July):145.5lbs
    Goal Weight (1st August):140-139lbs

    1st July:144.5lbs
    5th July:146.5lbs
    13th July:144.5lbs
    20th July:141lbs
    29th July:140.5
    1st August:

    Weight lost/gained this week: 0.5lbs

    For the months -5lbs

    I could have done better. I struggled this past week. ;( i hace got back up since this weight was taking to 142.5lbs gutted like but ill get it off
  • mothb
    mothb Posts: 21 Member
    Name: Faith
    Age: 29
    Height: 5'7

    Start Weight (1st July): 168
    Goal Weight (1st August): 161

    1st July:168
    8th July: 168
    15th July:167
    21nd July:166
    28th July:165
    1st August:

    Weight lost/gained this week: -1lb
    Weight lost/gained this month: - 3 lb
  • Wargi
    Wargi Posts: 14 Member
    Name: Melissa
    Age: 18
    Height: 5'3"

    Start Weight (1st July): 133.4lbs
    Goal Weight (1st August): 126lbs

    1st July: 133.4
    6th July: 132.2
    13th July: 129.4
    22nd July: 129.4
    29th July: 128.2
    1st August:

    Weight lost/gained this week: -1.2lbs

    Weight lost/gained this month: -5.2lbs

    Successes/struggles this week: Losing weight is very confusing.
  • Victoria_Kay
    Victoria_Kay Posts: 6 Member
    ame: Vicki
    Age: 20
    Heigh: 5ft 4"
    Start Weight (1st July):15st 4lb
    Goal Weight (1st August): 14st 11lb

    1st July: 15st 4lb
    8th July: 15st 1.5lb
    15th July: ?
    22nd July: ?
    29th July: 14st 11lb
    1st August:

    Weight lost/gained this week: -? Lb
    Weight lost/gained this month: -7lb

    Successes/struggles this week: My boyfriend and I split up, so I haven't kept up with this challenge, but I've been logging everyday and without even realising I've lost half a stone already! How much can I lose by 01/08?!
  • breezyAandii
    breezyAandii Posts: 30 Member
    Name: Andi
    Age: 23
    Height: 167cm

    Start Weight (1st July): 56.4 kg
    Goal Weight (1st August): 55.5 kg

    1st July: 56.4 kg
    8th July: 55.9 kg
    15th July: 55.2 kg
    22nd July: 55.4 kg
    29th July: 55.6 kg
    1st August:

    08/07:
    Weight lost/gained this week: -0.5 kg
    Weight lost/gained this month: - 0.5 kg

    Successes/struggles this week: No struggles this week :) Except maybe getting to the gym. I had such a busy week that the only time I could fit in a gym session was on Monday after work. Will try harder to make it to the gym

    15/07:

    Weight lost/gained this week: -0.7 kg
    Weight lost/gained this month: -1.2 kg

    Successes/struggles this week: Woah, I've reached my goal! Wow that was easier than expected! But I will still keep doing the challenge because with TOM approaching, I know I will pick up a bit so we'll see where we are on the 1st of August. I did manage to fit in an extra session in the gym. Did this class called Piloxing, which was amazing!!! It was really tough but it gave me exactly what I needed, a fully body workout

    22/07:

    Weight lost/gained this week: +0.2 kg
    Weight lost/gained this month: -1.0 kg

    Successes/struggles this week: Only a very slight increase considering it's that TOM... I've kept up with my gym session. I planned on having a burger today as a reward but thought , rather not. It's not like I'm craving it. This way, if I do later get cravings, I won't feel bad for giving in

    29/07:

    Weight lost/gained this week: +0.2 kg
    Weight lost/gained this month: -0.8 kg

    Successes/struggles this week: Weirdly enough I've been eating a lot more than usual... I think it may be because I'm stressed out. That's definitely it. And I'm extremely fatigued
  • trillionblue
    trillionblue Posts: 44 Member
    Name: Aine
    Age:27
    Height:170cm

    Start Weight (1st July):67.9kg
    Goal Weight (1st August):65kg (dream weight!)

    1st July: 67.9kg
    8th July: 69.2kg
    15th July: 67.7kg
    22nd July: 66.8kg
    29th July:66.5kg
    1st August:

    Weight lost/gained this week: -0.3kg
    Weight lost/gained this month: -1.4kg

    Successes/struggles this week:Didn't loose that much but I'll take it. Had a lower scale readings a couple of days ago and then ate a bar of chocolate two days in a row. Was back to my same old routine and it shows with the slow down of the weight loss. Just have to keep ploughing on. Still seriously happy with myself!
  • miinorawr
    miinorawr Posts: 120 Member
    Final weigh in in July for me ~

    Name: miinorawr
    Age: 27
    Height: 5ft 3 (I think)

    Starting weight: 13st 8lbs

    Start Weight (1st July): 13st 9
    Goal Weight (1st August): 13st (-9lbs)

    1st July: 13st 9
    8th July: 13st 5
    15th July: 13st 2
    22nd July: 13st 3
    29th July: 13st 2 - yay, back in the right direction
    1st August:

    Weight lost/gained this week: -1lb
    Weight lost/gained this month: -7lbs

    Successes/struggles this week:

    Struggles: eating way over calorie at the weekend

    Successes:
    Completed week 3 of NHS S&F programme and moved onto week 4!
    Went to Sosa dance class
    Did my best to get more walking into my day

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