It's official, I've lost my mind!
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cushman5279 wrote: »healthygreek wrote: »
this is a place where all can voice their opinions and that was mine. If you don't want to hear varied opinions-don't post!cushman5279 wrote: »healthygreek wrote: »I find this topic either a result of disordered/distorted thinking or just attention seeking rediculousness.
If you feel that way why'd you bother to read it and reply? Really? Don't be an energy sucker. My post here obviously is of no consequence to you so... go away
And besides, this is a support place right? Yeah, even I need support sometimes. Jeez... lighten up.
Exactly what I expected
I don't mean to sound mean. I am just trying to vent & talk about it to shake the feeling is all.
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ExRelaySprinter wrote: »cushman5279 wrote: »What I'd like to do is invite my dad out for dinner at this brazzilian place where they serve all kinds of grilled meats and they have a huge buffet of all really good veggies and salad stuff. I could go there and throw caution to the wind, pig out, be satisfied! OR... I could hit the gym for another hour, come home, eat sensibly and get to my studies finishing my day with a small snack of Fiber One cottage cheese mixed with Better N' Peanut Butter (low sodium) and a slim tea LOL!!!
I'd go with Dad to the Brazilian place,...the food sounds wicked! Lol
You've worked out enough today. Enjoy yourself!
Totally seconded! You can take an easy day from time to time, it's perfectly fine to do so.
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There's a Brazilian place just like that near me. No one has invited me there in a while but my mind freaks out when i try to think how i would even try to log that.0
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I understand eating the veggies and all. Looking at your diary, you don't eat even 1200 calories most of the days and have great calorie burns. I say enjoy the meal. Good luck! 0
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I've never had Brazilian food...sounds good tho...I say go eat some of that report back later.0
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In that case, I join those who vote for no more workouts necessary for today-go Brazilian!cushman5279 wrote: »cushman5279 wrote: »healthygreek wrote: »
this is a place where all can voice their opinions and that was mine. If you don't want to hear varied opinions-don't post!cushman5279 wrote: »healthygreek wrote: »I find this topic either a result of disordered/distorted thinking or just attention seeking rediculousness.
If you feel that way why'd you bother to read it and reply? Really? Don't be an energy sucker. My post here obviously is of no consequence to you so... go away
And besides, this is a support place right? Yeah, even I need support sometimes. Jeez... lighten up.
Exactly what I expected
I don't mean to sound mean. I am just trying to vent & talk about it to shake the feeling is all.
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Another vote for Eat all the Meats.ExRelaySprinter wrote: »cushman5279 wrote: »What I'd like to do is invite my dad out for dinner at this brazzilian place where they serve all kinds of grilled meats and they have a huge buffet of all really good veggies and salad stuff. I could go there and throw caution to the wind, pig out, be satisfied! OR... I could hit the gym for another hour, come home, eat sensibly and get to my studies finishing my day with a small snack of Fiber One cottage cheese mixed with Better N' Peanut Butter (low sodium) and a slim tea LOL!!!
I'd go with Dad to the Brazilian place,...the food sounds wicked! Lol
You've worked out enough today. Enjoy yourself!
Totally seconded! You can take an easy day from time to time, it's perfectly fine to do so.
Are you drinking enough water? Is this TOM bloat?Oh man... today is one of those days that no matter what I do I just feel like a big flabby cow! I hate days like this
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DuckReconMajor wrote: »There's a Brazilian place just like that near me. No one has invited me there in a while but my mind freaks out when i try to think how i would even try to log that.
If you figure it out, let me know, cuz there's one near me too
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Humblebrag, mania, look-at-me, fat shaming, and more, all in one post. Well done.0
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YeeeeeeeeeeeeeeeeeeeeeeepDeguelloTex wrote: »Humblebrag, mania, look-at-me, fat shaming, and more, all in one post. Well done.
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I get that you're having a "fat day" because I occasionally get them to, but... come on! Don't work out anymore today. Relax. Enjoy.0
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kshama2001 wrote: »DuckReconMajor wrote: »There's a Brazilian place just like that near me. No one has invited me there in a while but my mind freaks out when i try to think how i would even try to log that.
If you figure it out, let me know, cuz there's one near me too
You estimate best you can and don't stress it. Worrying about will just take away from the pleasure of the tasty, tasty meats, and you wouldn't want to make the meats sad, would you?0 -
kshama2001 wrote: »DuckReconMajor wrote: »There's a Brazilian place just like that near me. No one has invited me there in a while but my mind freaks out when i try to think how i would even try to log that.
If you figure it out, let me know, cuz there's one near me too
You estimate best you can and don't stress it. Worrying about will just take away from the pleasure of the tasty, tasty meats, and you wouldn't want to make the meats sad, would you?
I'm all about happy meat!
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DeguelloTex wrote: »Humblebrag, mania, look-at-me, fat shaming, and more, all in one post. Well done.
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Wow Cushman! I took a peek at your diary for the last week or so and you really seem to be undereating for the amount of exercise you do. You eat under 1200 calories and have over 1000 left over all the days I saw.
Not good in my humble opinion.
Please take care!0 -
Be wary of overtraining. You need to give your body time to rest. If you don't, your wasting your effort and gains from your Stronglifts work.
If you want to get a little extra in, take a walk, or a bike ride or something. Nothing too intense, you already did your major workout for the day.
As far as the social/food thing with your dad, go for it. You have to incorporate stuff like that into a regular lifestyle ... can't be all about can't ...0 -
healthygreek wrote: »Wow Cushman! I took a peek at your diary for the last week or so and you really seem to be undereating for the amount of exercise you do. You eat under 1200 calories and have over 1000 left over all the days I saw.
Not good in my humble opinion.
Please take care!
Is that true?
Girl
Fix that
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healthygreek wrote: »Wow Cushman! I took a peek at your diary for the last week or so and you really seem to be undereating for the amount of exercise you do. You eat under 1200 calories and have over 1000 left over all the days I saw.
Not good in my humble opinion.
Please take care!
Yep, I noticed that too.0 -
healthygreek wrote: »Wow Cushman! I took a peek at your diary for the last week or so and you really seem to be undereating for the amount of exercise you do. You eat under 1200 calories and have over 1000 left over all the days I saw.
Not good in my humble opinion.
Please take care!
Is that true?
Girl
Fix that
Its true. I noticed a while ago.0 -
Sounds like you may need to call a toll-free hotline for disordered eating. You're super active, but eat WAY below your BMR and TDEE. Be careful.0
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