What do we eat?
Replies
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PannyTheBug wrote: »I look for protein in every meal. Fiber is filling and has other health benefits. Fat is filling and necessary also. My goals are to eat foods I like while getting the most bang for my calorie buck. No food is off limits, although some foods can't be everyday foods.....anymore.
Breakfast - Greek yogurt & low sugar oatmeal - or a Greek yogurt "parfait" (layer yogurt, berries, and Fiber One cereal).
Non-starchy veggies are high volume foods. I can really stretch the portion sizes by adding these to lunch & dinner.
Lunch - grilled chicken (leafy) salads. Different recipes - Cesar, Asian, South West, etc. OR a sandwich on whole wheat (more protein & fiber in whole grain breads and pastas) - Veggie side if I'm not having salad. Fruit side (I typically save this as a snack).
Dinner - protein with starchy something (noodles, rice, potatoes)....then veggies. I like incorporating veggies in sauces. Then I can have a decent serving size.
Snacks - popcorn, nuts, ice cream, or chocolate.....a small serving of something that I'm really craving.
That's a wicked combination. How does that taste?
Tuna brownies are the best.
LOL0 -
fivethreeone wrote: »This thread is hilarious. I love it so much.
Thanks.0 -
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diannethegeek wrote: »PannyTheBug wrote: »UltimateRBF wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
No one said there'd be homework
Some very successful people tried to help you out by offering their food choices for you. You then decided that you knew better than they do and offered your unsolicited advice on their diets. This unsolicited advice included sugar and preservative fears that are largely unfounded. Additionally, you seem to have skipped right past the posts warning you that this is how you were beginning to come off and continued to do it anyone.
Now for the gifs, right?
Woah woah ok, I'm just adding my own opinion, ok, not critising them in any way! I'm just trying to help! This is supposed to be fun! Why so serious?0 -
fivethreeone wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
Y so much sodium?
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tincanonastring wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
I think you need to re-evaluate your understanding of positive feedback.
OMG fine I will try to delete this thread, happy now haters?0 -
PannyTheBug wrote: »diannethegeek wrote: »PannyTheBug wrote: »UltimateRBF wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
No one said there'd be homework
Some very successful people tried to help you out by offering their food choices for you. You then decided that you knew better than they do and offered your unsolicited advice on their diets. This unsolicited advice included sugar and preservative fears that are largely unfounded. Additionally, you seem to have skipped right past the posts warning you that this is how you were beginning to come off and continued to do it anyone.
Now for the gifs, right?
Woah woah ok, I'm just adding my own opinion, ok, not critising them in any way! I'm just trying to help! This is supposed to be fun! Why so serious?
Troll game 10/100 -
tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
I don't get it. It's a long, hollow tube, filled with fish...hey, wait....0 -
UltimateRBF wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
Euphemism?
It should even smell authentic.0 -
lemurcat12 wrote: »tincanonastring wrote: »Is this just a tuna stuff roll? Where's the spinach?
You know what's really tasty? A tuna steak sandwich with giardiniera. You'd have to do a spinach salad on the side, though.
Yum sounds good0 -
fivethreeone wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
Y so much sodium?
Um...0 -
PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
I think you need to re-evaluate your understanding of positive feedback.
OMG fine I will try to delete this thread, happy now haters?
Please don't. This could be legendary! You just need to find the strenth to get through this initial awkwardness.
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I need to go to sleep - but this thread delivers. And it so won't survive until morning.0
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tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
No basically what you do is you get the end of a French stick and hollow it out, then stuff it with a chosen filling. Yum.0 -
tincanonastring wrote: »PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
I think you need to re-evaluate your understanding of positive feedback.
OMG fine I will try to delete this thread, happy now haters?
Please don't. This could be legendary! You just need to find the strenth to get through this initial awkwardness.
Brilliant gif0 -
PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
No basically what you do is you get the end of a French stick and hollow it out, then stuff it with a chosen filling. Yum.
Uh huh.........0 -
tincanonastring wrote: »PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
I think you need to re-evaluate your understanding of positive feedback.
OMG fine I will try to delete this thread, happy now haters?
Please don't. This could be legendary! You just need to find the strenth to get through this initial awkwardness.
Canned spinach is full of sodium.
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PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
No basically what you do is you get the end of a French stick and hollow it out, then stuff it with a chosen filling. Yum.
Yeah, I'd like to get a hollow French stick and stuff it with my chosen filling!0 -
tincanonastring wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
I don't get it. It's a long, hollow tube, filled with fish...hey, wait....
Sorry I know it's gross but I freaking love it0 -
PannyTheBug wrote: »tincanonastring wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
I don't get it. It's a long, hollow tube, filled with fish...hey, wait....
Sorry I know it's gross but I freaking love it
Uh huh........0 -
tincanonastring wrote: »fivethreeone wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
Y so much sodium?
I don't. Sorry, bit late for health jokes, C'est pas?0 -
UltimateRBF wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
Did you want advice or did you want to give judgement "feedback" though? You apparently weren't very clear. Not to mention when someone requests advice it's rather poor etiquette to then critique the advice givers.
ESPECIALLY when the people giving you advice have been very successful at this whole game. Thus adding a delightful dimension of LOL to this thread.Iron_Feline wrote: »I need to go to sleep - but this thread delivers. And it so won't survive until morning.
Yeah. I guess. *hangs head in shame*0 -
PannyTheBug wrote: »I look for protein in every meal. Fiber is filling and has other health benefits. Fat is filling and necessary also. My goals are to eat foods I like while getting the most bang for my calorie buck. No food is off limits, although some foods can't be everyday foods.....anymore.
Breakfast - Greek yogurt & low sugar oatmeal - or a Greek yogurt "parfait" (layer yogurt, berries, and Fiber One cereal).
Non-starchy veggies are high volume foods. I can really stretch the portion sizes by adding these to lunch & dinner.
Lunch - grilled chicken (leafy) salads. Different recipes - Cesar, Asian, South West, etc. OR a sandwich on whole wheat (more protein & fiber in whole grain breads and pastas) - Veggie side if I'm not having salad. Fruit side (I typically save this as a snack).
Dinner - protein with starchy something (noodles, rice, potatoes)....then veggies. I like incorporating veggies in sauces. Then I can have a decent serving size.
Snacks - popcorn, nuts, ice cream, or chocolate.....a small serving of something that I'm really craving.
Gosh, you may want to take a look at that. Probably shouldn't be eating so much mercury. I'd be going for the turkey carved not in front of your eyes over that.
https://seaturtles.org/programs/mercury/0 -
diannethegeek wrote: »tincanonastring wrote: »PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
I think you need to re-evaluate your understanding of positive feedback.
OMG fine I will try to delete this thread, happy now haters?
Please don't. This could be legendary! You just need to find the strenth to get through this initial awkwardness.
Canned spinach is full of sodium.
0 -
PannyTheBug wrote: »tincanonastring wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
I don't get it. It's a long, hollow tube, filled with fish...hey, wait....
Sorry I know it's gross but I freaking love it
Uh huh........
Lol0 -
UltimateRBF wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
Did you want advice or did you want to give judgement "feedback" though? You apparently weren't very clear. Not to mention when someone requests advice it's rather poor etiquette to then critique the advice givers.
ESPECIALLY when the people giving you advice have been very successful at this whole game. Thus adding a delightful dimension of LOL to this thread.
TBH kind of both. And I know. I'm a noob.
0 -
PannyTheBug wrote: »I look for protein in every meal. Fiber is filling and has other health benefits. Fat is filling and necessary also. My goals are to eat foods I like while getting the most bang for my calorie buck. No food is off limits, although some foods can't be everyday foods.....anymore.
Breakfast - Greek yogurt & low sugar oatmeal - or a Greek yogurt "parfait" (layer yogurt, berries, and Fiber One cereal).
Non-starchy veggies are high volume foods. I can really stretch the portion sizes by adding these to lunch & dinner.
Lunch - grilled chicken (leafy) salads. Different recipes - Cesar, Asian, South West, etc. OR a sandwich on whole wheat (more protein & fiber in whole grain breads and pastas) - Veggie side if I'm not having salad. Fruit side (I typically save this as a snack).
Dinner - protein with starchy something (noodles, rice, potatoes)....then veggies. I like incorporating veggies in sauces. Then I can have a decent serving size.
Snacks - popcorn, nuts, ice cream, or chocolate.....a small serving of something that I'm really craving.
That's a wicked combination. How does that taste?
Tuna brownies are the best.
I was just about to post this0 -
tincanonastring wrote: »PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
No basically what you do is you get the end of a French stick and hollow it out, then stuff it with a chosen filling. Yum.
Yeah, I'd like to get a hollow French stick and stuff it with my chosen filling!
EWWWWWWWWWWWW THATS WHAT SHE SAID0 -
PannyTheBug wrote: »tincanonastring wrote: »fivethreeone wrote: »PannyTheBug wrote: »lemurcat12 wrote: »PannyTheBug wrote: »PannyTheBug wrote: »Thanks to everyone who replied so far, I tried to reply to as many of you as I could. Tomorrow, can you post ON HERE a basic calorie count for each meal. Thanks guyyyys!
I don't think anybody is going to do that.
Thanks for the positive feedback
The thing is that you can look in someone's diary and see a meal and see the calories. Why on earth should anyone post it here and do all the work for you?
Especially since the shtick seems to be that you will then give unsolicited advice based on that particular day, LOL.
Thanks. Thanks a whole lot. You really made me feel good about that fact that I was JUST CURIOUS. and can't you take POSITIVE FEEDBACK?
Y so much sodium?
I don't. Sorry, bit late for health jokes, C'est pas?
High sodium = salty.PannyTheBug wrote: »tincanonastring wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
I don't get it. It's a long, hollow tube, filled with fish...hey, wait....
Sorry I know it's gross but I freaking love it
Uh huh........
0
This discussion has been closed.
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