before and after pics anyone?? :)
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@Myzippyboy absolutely!
Starting weight: 181 size 12/14
Current: 125 size 2/4 (thanks to strength-training)
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Thanks @sharhealth0
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pandora721 wrote: »
Hope that helps! Just be kind to yourself throughtout the process!
Ummm...thank you...that's all I got.
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Well it's not as good as these transformations but what's the harm? Started at 9.2 stone now at 11.2 roughly, still looking to gain a lot more though. So any tips on increasing appetite or supplement recommendations would be very gratefully received. Already had some good advice from people on here but more the merrier .
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My before photo (July 2012) is one I'd been saving for a special occasion -- but man, I've been feeling discouraged lately, so it seems like as good an occasion as any. The before is my highest weight. The current is from last month, about 100 pounds difference.
WOW!!! Nice work!0 -
You all look amazing!0
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pandora721 wrote: »
Hope that helps! Just be kind to yourself throughtout the process!
You are stunning!! Amazing job!
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Ladies and gents: Incredible transformations! Congrats!0
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Excellent job EVERYONE!!!!!
AND on a side note....HornsbY HUBBA HUBBA AND YUM
(sorry if slightly inappropriate)0 -
mhollencamp102012 wrote: »Excellent job EVERYONE!!!!!
AND on a side note....HornsbY HUBBA HUBBA AND YUM
(sorry if slightly inappropriate)
No such thing as inappropriate in my world. Thanks!
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mhollencamp102012 wrote: »Excellent job EVERYONE!!!!!
AND on a side note....HornsbY HUBBA HUBBA AND YUM
(sorry if slightly inappropriate)
No such thing as inappropriate in my world. Thanks!
No, thank you lol
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My before photo (July 2012) is one I'd been saving for a special occasion -- but man, I've been feeling discouraged lately, so it seems like as good an occasion as any. The before is my highest weight. The current is from last month, about 100 pounds difference.
Amazing work. Well done. Beautiful!0
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