before and after pics anyone?? :)

litzheath · August 2015

You guys all look amazing and very motivational.. I am new to this and a week in.. Thanks for sharing your stories/pics.. So inspirational

getitamb · August 2015

ThatLadyFromMN · August 2015

jkwolly wrote: »

Hornsby wrote: »

daaaaaaang yo

Umm... YES ^^^ daaaaaaaaaaaaand yo!

ThatLadyFromMN · August 2015

nickisalpha123 wrote: »

I think you look AMAZING in both pictures, but wow, what dedication!

You're... gorgeous!

amzypritchard · August 2015

Still not done, but here's before/during/nearly finished!

pleasurelittletreasure · August 2015

amzypritchard wrote: »

Still not done, but here's before/during/nearly finished!

Great work!

Elif84 · August 2015

It took me about 10 years to lose the weight between pic one and two.

frankiesgirlie · August 2015

pandora721 wrote: »

I started in Nov...and being short (barely 5'1) stuck to 1200 calories with eating back exercise calories. I eventually added HIIT and strength-training...which I do 6x a week. I just reached maintenance...so will play around to see where my maintenance level is. I have no desire to lose anymore weight...just continue to tone.

Hope you don't mind me asking but are you saying you are doing HIIT and strength training together once session or 2 separate workouts? I ask because I started a HIIT program 6 weeks ago of 30 minutes a day 6 days a week that uses only your body weight doing squats,burpees,planks,push ups,some yoga & pilates & tabata drills mixed in with nothing more than light 5 lbs dumbells. In the past when I did strength training with progressive heavy weights I always bulked up,when I prefer a longer lithe look . You look feminine,shapely and not bulky,so I'd be curious to know more if you don't mind.

mebepiglet123 · August 2015

mhollencamp102012 wrote: »

Excellent job EVERYONE!!!!!

AND on a side note....HornsbY HUBBA HUBBA AND YUM
(sorry if slightly inappropriate)

Was thinking the same thing...omg... Wow that's commitment...

Allison1385 · August 2015

Now 186 lbs, 2014 214 lbs

KateRMcCarrell · August 2015

Almost 100lbs lost

RunDoozer · August 2015

Hornsby wrote: »

Sorry man, but I'm a bit more jealous of that hofbräuhaus you're drinking. Was there last year and can't wait to go back! ... Also, great job!

cupcakesplz · August 2015

pandora721 wrote: »

Hope that helps! Just be kind to yourself throughtout the process!

Wow HOT
I love the dress!!! Mainly because you have the body that was poured into it!!!

2mouse63 · August 2015

soldiergrl_101 wrote: »

pandora721 wrote: »

Hope that helps! Just be kind to yourself throughtout the process!

Wow what was your routine you look amazing

I would love to know your routine too. you look wonderful.

Beezyweez · August 2015

I hope I can post my picture on here one day! Everyone looks so good

shelbymkoenig · August 2015

RinnyBlush wrote: »

Wow - you guys are awesome! So inspiring. Here is mine. It is from a while ago, and I have been pretty stagnant since then. I'm trying to gain some new momentum, so hopefully reposting my before/after and looking at all of yours will do it! I am currently at 175 lbs.

240lbs to 170 lbs (5"8')

Oh my gosh you are my exact starting weight and goal weight. It's amazing to know that it's really possible! You look amazing!