100 Day Exercise Challenge

1…1819212324…82

Replies

  • WillsRN
    WillsRN Posts: 127 Member
    quiltlovinlisa wrote: »
    I did an 80 minute slim in six routine. I'm undecided on how I like it, I could see it becoming a tad boring, however, I plan on mixing it up, so that should help. However, I definitely feel it, so there is that. :p

    Almost an hour and 1/2. Wow! Strong work.
  • WillsRN
    WillsRN Posts: 127 Member
    randomsue wrote: »
    WillsRN wrote: »
    Day 38: nov 3: walked > 10,000 steps. Went to first NHL game. Blues lost to LA, but so fun!! Cold, cold in arena. Kept moving & walking to stay warm.
    Day 39: Nov 4: yoga 10 mins, Zumba 30 mins. Tried it. Like it. Even if I look ridiculous. Lol.

    You had a great couple of days there. Glad you liked zumba. I always feel like a dancer until I look in the mirror during zumba. Lol

    Thank you. You helped motivate me to try it.
  • WillsRN
    WillsRN Posts: 127 Member
    Day 40: 15 mins Zumba, 30 min walk, then planks & tried both "Sworkit" then "7", both short exercise apps using only body. I love vacation! Can do things in my own schedule, so trying a few different things out, so am ready to return to work.
  • ariffianti
    ariffianti Posts: 72 Member
    Day 25 :40mins treadmill run ( 7k
  • ariffianti
    ariffianti Posts: 72 Member
    Day 25 : 40mins treadmill run , 50mins Bodypump , 30mins calisthenic
  • Wiz_Joe
    Wiz_Joe Posts: 476 Member
    justrying2015 wrote: »
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m) Nov 5 walked 3.5 mi


    Awesome
  • justrying2015
    justrying2015 Posts: 277 Member

    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3



  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    WillsRN wrote: »
    quiltlovinlisa wrote: »
    I did an 80 minute slim in six routine. I'm undecided on how I like it, I could see it becoming a tad boring, however, I plan on mixing it up, so that should help. However, I definitely feel it, so there is that. :p

    Almost an hour and 1/2. Wow! Strong work.

    I was working with a challenging class of pre-schoolers and I really REALLY needed to de-stress, lol!
  • randomsue
    randomsue Posts: 179 Member
    I totally failed at my arm and ab challenge. Stopped that a while ago to start lifting heavier. I'm totally ok with that instead right now. Had Zumba today and it was great.
  • Wiz_Joe
    Wiz_Joe Posts: 476 Member
    Day 2:60 mins basketball shoot outs & 2.6miles on treadmill.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    randomsue wrote: »
    I totally failed at my arm and ab challenge. Stopped that a while ago to start lifting heavier. I'm totally ok with that instead right now. Had Zumba today and it was great.

    Good for you on still moving, even if your challenges tanked.

    I borrowed zumba from the Library and I'm going to give it a shot!

  • justrying2015
    justrying2015 Posts: 277 Member

    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi



  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    57 minute workout from beachbody's slim in six series. This one focused on the lower half. My glutes are toast, lol! Good thing I'm not working with pre-schoolers tomorrow.
  • beagletracks
    beagletracks Posts: 6,034 Member
    Day 8: 60-min dog walk

    4llyp2h1bj8x.jpg
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Tuckered pups. :smile:
  • WillsRN
    WillsRN Posts: 127 Member
    randomsue wrote: »
    I totally failed at my arm and ab challenge. Stopped that a while ago to start lifting heavier. I'm totally ok with that instead right now. Had Zumba today and it was great.

    Great way to work around what you like.
  • WillsRN
    WillsRN Posts: 127 Member
    peppermintpudgy wrote: »
    Day 8: 60-min dog walk

    4llyp2h1bj8x.jpg
    [/quote

    So cute! Way to go!
  • WillsRN
    WillsRN Posts: 127 Member
    Day 41: visited very good friend all afternoon. So walked 15 mins. Did great in social situation today. Ate well & stayed in control.
  • randomsue
    randomsue Posts: 179 Member
    peppermintpudgy wrote: »
    Day 8: 60-min dog walk

    4llyp2h1bj8x.jpg

    Your dog walk involves an insane amount of cuteness. That burns an extra 200 calories. Lol
  • randomsue
    randomsue Posts: 179 Member
    WillsRN wrote: »
    Day 41: visited very good friend all afternoon. So walked 15 mins. Did great in social situation today. Ate well & stayed in control.

    This right here is a non scale victory!
  • randomsue
    randomsue Posts: 179 Member
    justrying2015 wrote: »
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi



    Your walking plan is amazing! Great job!
  • justrying2015
    justrying2015 Posts: 277 Member



    Your walking plan is amazing! Great job!

    Thank you! Like my name says I'm justryin
  • ariffianti
    ariffianti Posts: 72 Member
    Day 27 : 30 mins elliptical machine , 30 mins calisthenic ,100rep squat , 60 rep deathlift
  • beagletracks
    beagletracks Posts: 6,034 Member
    edited November 2015
    Glad you guys liked the pup pics! Yes, it's amazing how tuckered they get after their walk and dinner! You guys are doing great. Thanks for the inspiration!

    Day 9: 70-min dog walk, 30 mins low-impact aerobics, 10 mins free weights o:)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    55 minutes walking with my mom and my two teenagers.

  • justrying2015
    justrying2015 Posts: 277 Member

    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day

  • Wiz_Joe
    Wiz_Joe Posts: 476 Member
    Day 3: 1 hr 20 minutes of basketball shoot outs.
  • Speyder
    Speyder Posts: 195 Member
    Have not posted in days, but I have walked everyday at work and outside, seems as if my Phone doesn't accurately register the steps
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day
    Day 8 (m)/Nov 8 Dumbell Fitness Plan:
    Beginner A / Week 1 Day 1
    Teer Studios :
    30 Day Abs Day 1
    30 Day Arm Day 1
    30 Day Back Day 1
    30 Day Chest Day 1
  • randomsue
    randomsue Posts: 179 Member
    justrying2015 wrote: »
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day
    Day 8 (m)/Nov 8 Dumbell Fitness Plan:
    Beginner A / Week 1 Day 1
    Teer Studios :
    30 Day Abs Day 1
    30 Day Arm Day 1
    30 Day Back Day 1
    30 Day Chest Day 1

    You're amazing! Your challenges covers everything. Great stuff you're doing here. I lost weight thinking about YOUR workout! Lol
This discussion has been closed.

Categories