100 Day Exercise Challenge

Options
1…8788909293…123

Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 79- 45 minute fitness blender kettlebell and ab/oblique workout. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    I have had an extremely busy week with working OT and no exercise. Today I finally got some exercise in.

    Day 1 -- 77 min including lawn mowing AND and outdoor walk.

  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 37
    CCB- 1.5 mile and 1/2 hour of abdominal exercises
    MOM- still fighting my cold CCB helped me walk 1.5 miles.

    Day 38 -
    CCB - 2 miles
    MOM - 2 miles

    Day 39
    CCB - 1/2 abdominal exercises and dance flexibility
    MOM - 15 minute strength and 1 mile walk
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 10 - 10% through! Went to the gym and did bike and rowing for cardio and some weights. :smile:
  • krce
    krce Posts: 213 Member
    Options
    Starting over..... :neutral:

    Friday was a bad day, & I basically felt sorry for myself over the weekend! Onward & upward, though! :)

    9/19 (day 1) - 3.3 mile walk with the dogs.... not sure on the time or exact distance - part of my bad day on Friday was dropping my phone in water... so I don't have access to my MapMyWalk app until my replacement phone comes later this week!
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    @krce Sorry to hear about the phone!

    Day 11 - at the gym - bike and weights.

    I'm not sure if there are any rules on missed days? I am finding this tougher than I expected and think I probably committed to it rather soon on my return to being active. But I want to try to stick with it anyway because it's good for me to have this as an intention. Plus it has made me look at and track my pattern of activity - which is good.

    I want to try to mix it up a bit, but tend to find something I like and get into a rut.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 80- Ran/walk alternating for 80 minutes total.
    Day 81 - 53 minutes Leslie Sansone.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 12 at the gym - walking on the treadmill and rowing and some upper body weights. Struggled with it today, not sure why.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Okay, first day back at it again. I hope to get a good streak going finally.

    Day 1 -- 76-min outdoor bike ride -- 15.32 miles -- 571 cals burned
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Great work @lamlam2013
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    froggysfriend wrote: »
    Great work @lamlam2013

    Thank you...one day at a time.
  • ShaymaJabri
    ShaymaJabri Posts: 1 Member
    Options
    hi i would like to join you for this challenge ;)
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 40
    CCB - 1 mile walk
    MOM - 2 mile walk

    Day 41
    CCB- bikes 2 miles on stationary bike
    MOM - walked 2 miles

    Day 42
    CCB - kick ball
    MOM - walked 2 miles.

  • mysteps2beauty
    mysteps2beauty Posts: 494 Member
    Options
    Does walking your dogs count... :)
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 13 @ the gym - biking, weights, rowing.
    I realized that yesterday I was so focused on doing something different that I didn't do what I enjoy and didn't really push it to get the endorphins moving and didn't have a good workout! Lesson learned.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    @mysteps2beauty Walking does count whether there are dogs involved or not!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day- 82, Leslie Sansone 5 big miles! About 75 minutes, I ended early.

    Day-83, Leslie Sansone 3 mile walk (43 minutes)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    No exercise yesterday. It was too rainy yesterday, and I worked some OT. I'll post when I have a nice streak going.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 84- 80 minutes walking
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    lamlam2013 wrote: »
    No exercise yesterday. It was too rainy yesterday, and I worked some OT. I'll post when I have a nice streak going.

    <3 Post when you can

Categories