100 Day Exercise Challenge

Options
1…8990929495…123

Replies

  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 18 - quick 45 mins at the gym - caught the last 15 minutes of a spin class and some upper body weights. I was really feeling angry after a really long day at work and the workout was just what I needed. Much happier now.
  • unnichaacko
    unnichaacko Posts: 116 Member
    Options
    I am in. I have been exercising for as long as I can remember though. But still, here goes. Counting today as the first day of the 100 day.

    Day 1- 27th September - Insanity Cardio Power and Resistance + 2 miles running at a mod pace. 7.5mph
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 48
    CCB and MOM- took a 2 mile walk together with the dog.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Day 5 -- 30-min outdoor walk (187 cals burned)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 90- 5 mile walk
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    49
    CCB - first day of dance class for the fall. 45 minutes of ballet bar and positions. She came out saying her legs were burning.

    MOM - 20 minutes body weight workout from Microsoft band workouts.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 19 - 30 minute spin class :)
  • unnichaacko
    unnichaacko Posts: 116 Member
    Options
    Day 2 - Training for Ultimate for 4 hours straight, 3 miles run at 7.5mph. Totally drained out of energy right now.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 20 - 35 minute spin class and 15 minutes of weights :)
  • unnichaacko
    unnichaacko Posts: 116 Member
    Options
    Day 3 - 145 minutes of Calisthenics, Street Workout (Such as push-ups, pull-ups, handstand, headstand, vigorous workouts)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 91-walked five miles/seventy minutes.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 21 - a good pace 40 minute walk.
  • unnichaacko
    unnichaacko Posts: 116 Member
    Options
    Day 4 - Played a basketball game, swam for an hour.
  • unnichaacko
    unnichaacko Posts: 116 Member
    Options
    Day 4 - Played a basketball game, swam for an hour.
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 50
    CCB - 2.5 mile walking and jogging
    MOM - 2 mile walk
  • amyrichard34
    amyrichard34 Posts: 108 Member
    Options
    Ok, I'd like to join.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    amyrichard34 wrote: »
    Ok, I'd like to join.

    Just start posting. :)
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 51
    CCB and MOM one mile
    Day 52
    CCB - sprint Relay races
    MOM - 2.5 miles walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 92- 40 minute Leslie Sansone, and then fitness blender 10 minutes standing abs, 14 minutes upper body stretches and 13 minutes lower body stretches.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Options
    Day 22 - 30 minute walk

Categories