100 Day Exercise Challenge

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  • krce
    krce Posts: 213 Member
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    quiltlovinlisa wrote: »
    Day 71- The day was CRAZY and I wasn't home for long but I worked in a half hour walk. Since my minimum exercise goal is a half hour, I'm counting it, although, it seems a little lame to me.

    Day 72- Eighty minutes Leslie Sansone 5 big miles.

    I've had "lame" days, too, but then I think back to when I wasn't working out at all and how that half hour or mile walk or whatever I consider lame today, would have been a serious workout back then!!
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
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    Day 32
    CCB - one mile walk
    MOM - 1/2 hour cardio workout and One mile walk.

    Day 33
    CCB - two mile walk
    MOM - two mile walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    krce wrote: »
    quiltlovinlisa wrote: »
    Day 71- The day was CRAZY and I wasn't home for long but I worked in a half hour walk. Since my minimum exercise goal is a half hour, I'm counting it, although, it seems a little lame to me.

    Day 72- Eighty minutes Leslie Sansone 5 big miles.

    I've had "lame" days, too, but then I think back to when I wasn't working out at all and how that half hour or mile walk or whatever I consider lame today, would have been a serious workout back then!!

    Thank you for your wise words. Well said. There was a time when I would have limped after a half hour walk.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 73- (I don't know how I missed recording this, I know I meant to pop on here!) 78 minutes "Slim in six"

    Day 74- 70 minutes Leslie Sansone "Walk away the Pounds." I redid the first mile on the four mile walk, so five miles total.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    @krce Thanks!
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 6 - At the gym - Bike and rowing machine and some weights - increased my weights all around - will have to see how I feel about that tomorrow :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sorry I haven't posted. It's been a busy few days.

    Day 2 -- 15.11 mile outdoor bike ride
    Day 3 -- At gym for 2 hours doing stationary bike and treadmill
    Day 4 -- mowing lawn for 1 hour
    Day 5 -- washing my house siding and windows (I am sore today!!)
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 7 - walked 23 minutes - bit of a crazy day but at least I got a walk in.
  • tqsmith75
    tqsmith75 Posts: 56 Member
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    Day 27 -9/12 Did a 2 mile walk. 2.4 mile run with some walking..P90X3.

    Day 28- 2 mile walk.. P90X3
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 75- Slim in six 58 minutes (and I can't name the title of the workout, they have stupid names) Lots of oblique work in the one I did. I'll feel it tomorrow.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 76-Leslie Sansone 3 miles, 46 minutes total. Wednesday is my CRAZY day, so it'll have to be shorter workouts Wednesday.
  • tqsmith75
    tqsmith75 Posts: 56 Member
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    Day 29- 2 mile walk... 30 min spin..P90X3
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
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    Day 34
    CCB - kickball and 2 mile walk
    MOM - 2 mile walk

    Day 35
    CCB - kickball
    MOM - 2 mile walk

    Day 36
    CCB - walked and ran a mile
    MOM - lame day but did 1 mile. I have a head cold and that was the best I could do today.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    kirbygirl41 wrote: »
    Day 34
    CCB - kickball and 2 mile walk
    MOM - 2 mile walk

    Day 35
    CCB - kickball
    MOM - 2 mile walk

    Day 36
    CCB - walked and ran a mile
    MOM - lame day but did 1 mile. I have a head cold and that was the best I could do today.

    As krce so wisely pointed out to me a few days ago, what's lame today at one point would have been kicked your (my, cause she was talking to me) butt. So remember where you were and those lame days won't look so lame. (totally paraphrasing here, sorry!)

    :) Way to keep moving!
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 8 - walked 23 minutes - this is my lunchtime walk - wish I could report more. I do have to remind myself that this is a marathon not a sprint.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    @quiltlovinlisa - that oblique workout sounds good!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    froggysfriend wrote: »
    @quiltlovinlisa - that oblique workout sounds good!

    I'm not a huge fan of slim in six, but it's a good way of shaking things up. The workout without weights and works the most oblique work is my favorite of all of them.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 77- Leslie Sansone walk away the pounds. I did the 4 mile walk, redoing the first mile for five miles total.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 78- Leslie Sansone walk away the pounds, 4 mile walk
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 9 - walked a total of 65 minutes :)

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