110 pounds down and 25 to go!!! Female, lots of pictures!

tiffany0127

I started my weight loss journey in August 2014. I was nearly 300 pounds, a mother of three, and very depressed. I was addicted to food. I was becoming a hermit. My life revolved around what I should eat, shouldn't eat, wanted to eat, and couldn't eat. I had tried to lose weight many times with small losses and large gains.
My aha moment was walking through Sam's Club with my husband. I was out of breath, my joints ached, I was waddling, and I could just FEEL my weight everywhere. I decided to speak with my Dr and through research of my own found that a low carb diet is best for women with PCOS.
I began a low carb, no refined sugar, no alcohol, portion control lifestyle. Within two weeks I lost twenty pounds and my cravings were almost non existent. I needed something that I could fit into my lifestyle and follow long term and this happened to be it. After a few months I started walking five times a week and lifting twice a week. Today I do several cardio workouts 6 times a week (Zumba, C25k, PiYo) and lift with a trainer twice a week. I feel amazing. I am active all the time. I can't remember the last time I've sat on the couch and watched TV like I used to do every night for HOURS. I have gotten my life back and this time is for good! If anyone has any questions please feel free to Private Message me. I will be happy to share more of my journey! HW 293 CW 184 GW 160


































HW 293 CW 184 GW 160

PAZlady

Great job. What a difference. How long has this taken?

tiffany0127

PAZlady wrote: »

Great job. What a difference. How long has this taken?

August 2014 so about 14 months.

LHaller57

Wow! You look great!!!

onematch

Amazing! Your eyes look bigger. lol

tiffany0127

onematch wrote: »

Amazing! Your eyes look bigger. lol

I think so too!! I'm sure the loss of fat in my face opened everything up a bit more. I have people say that to me all the time. Thanks!

bago08

Amazing.. Very inspirational. Congratulations on your hard work and success

Nausicca55

Wow! Great pics, and great job!

WindyCityGal160

Very inspirational, thanks for sharing! You look amazing!! Interesting though, your clothes were cute and put together in the before and after pictures- fashionista!

tiffany0127

Bheil214 wrote: »

Very inspirational, thanks for sharing! You look amazing!! Interesting though, your clothes were cute and put together in the before and after pictures- fashionista!

Hahaha, fashion is much more fun now but thank you!!! Lol

DeenerN

Great job! You must feel amazing, it shows

dewdropinn79

Wow, you look great. I am on day 3 of my low carb lifestyle. I need to lose 75. Would you mind sharing your key code so I may see your diary?

DorisSilver50

Absolutely beautiful! You look so much younger and happier:)

Badunkadunk_Buster

You look amazing!!! Well done!

laraburkhalter

Amazing! You look amazing...thank you for sharing... I started my journey 20 days ago and have lost 12 pounds, stories like this make me want to keep it up.

Jillish23

Great job! ❤ We have very similar body shapes and seeing your 'after' photos is so lovely. Wearing nicer outfits is one of the parts of my journey that I look forward to most so I may contact you for weight loss help AND fashion advice!

Nuke_64

Congrats, but you could have shown us a few more pictures.

tiffany0127

Nuke_64 wrote: »

Congrats, but you could have shown us a few more pictures.

Lol, I personally LOVE seeing before and after pictures. You were warned!! Hahaha

ForMe2No

You look great! As a previous poster stated you have a great sense of style before and after. My starting weight was close to yours and my initial goal is to lose 110 lbs I have 50 more to go. I'm trying to imagine myself in the range you are in now...may I ask how tall are you?

tiffany0127

ForMe2No wrote: »

You look great! As a previous poster stated you have a great sense of style before and after. My starting weight was close to yours and my initial goal is to lose 110 lbs I have 50 more to go. I'm trying to imagine myself in the range you are in now...may I ask how tall are you?

Yep! I am 5'7"

ForMe2No

Thank you!

tiffany0127

Jillish23 wrote: »

Great job! ❤ We have very similar body shapes and seeing your 'after' photos is so lovely. Wearing nicer outfits is one of the parts of my journey that I look forward to most so I may contact you for weight loss help AND fashion advice!

Hahaha, feel free!! I will do whatever I can to help!

tiffany0127

laraburkhalter wrote: »

Amazing! You look amazing...thank you for sharing... I started my journey 20 days ago and have lost 12 pounds, stories like this make me want to keep it up.

That's awesome!!! Keep it up!!

ajgordo150

I'm doing exercising and now ,I need to get my diet on track what foods did you choose to eat

Caged_Heat

Amazing transformation! Congratulations and thank you for sharing and inspiring others.

tiffany0127

ajgordo150 wrote: »

I'm doing exercising and now ,I need to get my diet on track what foods did you choose to eat

My food choices are pretty basic and boring. Lean proteins, vegetables, fruits occasionally. Homemade condiments. No added sugar. No alcohol. Lots of fresh herbs and spices for flavor.

tiffany0127

Finishing_Strong wrote: »

Amazing transformation! Congratulations and thank you for sharing and inspiring others.

Thank you!!

irianesentmour

Wow! You look amazing. Stories like yours keeps me on my toes with staying on track with my weight loss. When I feel like giving up I come to the success stories and they bring me back to reality. Thank you!

craft4fun

Beautiful.

dutchandkiwi

Well done!

judymata

Congratulations on your journey!