110 pounds down and 25 to go!!! Female, lots of pictures!

DeeDiddyGee

tiffany0127 wrote: »

Today I do several cardio workouts 6 times a week (Zumba, C25k, PiYo) and lift with a trainer twice a week. I feel amazing. I am active all the time. I can't remember the last time I've sat on the couch and watched TV like I used to do every night for HOURS. I have gotten my life back and this time is for good! HW 293 CW 184 GW 160

Phenomenal! Thank you so much for sharing your story and all of these great pics!

tiffany0127

mskinner1091 wrote: »

Way to go girl! YOU ARE AWESOME!

Thank you!!!

tiffany0127

DeeDiddyGee wrote: »

tiffany0127 wrote: »

Today I do several cardio workouts 6 times a week (Zumba, C25k, PiYo) and lift with a trainer twice a week. I feel amazing. I am active all the time. I can't remember the last time I've sat on the couch and watched TV like I used to do every night for HOURS. I have gotten my life back and this time is for good! HW 293 CW 184 GW 160

Phenomenal! Thank you so much for sharing your story and all of these great pics!

Thanks so much!! I know how much seeing pics and stories helped me stay motivated the last 14+ months!!

tiffany0127

mayerrocks wrote: »

Congrats! Well done! You should be proud of yourself!

Thanks!! I am proud! All of these wonderful comments make me motivated to get to goal so I can post my "final" success story!

tiffany0127

sumarniherman8 wrote: »

Wow..look at you now, congratulations. That's not easy right? Very inspiring. My weight lost journey started last july last year. I managed to loss 40lbs n 40lbs more to go. Slowly but surely. How to keep motivated ya?

I didn't really have a problem staying motivated, the further in the better I felt, the more I wanted to keep going. I was so ready for a change though. I have been on MFP since 2011 so I have been yo yo'ing back and forth for a while. This time was for good!

tiffany0127

mfchilambi wrote: »

You look stunning...congratulations my dear . please share the low carb diet you used .keep it up

Thank you!! I didn't really use a specific diet, I just did my own thing. My food choices are pretty basic and boring. Lean proteins, vegetables, fruits occasionally. Homemade condiments. No added sugar. No alcohol. Lots of fresh herbs and spices for flavor.

tiffany0127

Ldmarcher07 wrote: »

tiffany0127 wrote: »

ajgordo150 wrote: »

I'm doing exercising and now ,I need to get my diet on track what foods did you choose to eat

My food choices are pretty basic and boring. Lean proteins, vegetables, fruits occasionally. Homemade condiments. No added sugar. No alcohol. Lots of fresh herbs and spices for flavor.

You look fabulous!! I have 132 pounds to lose. I've currently loss 15 since really logging and working out but 22.4 in total. I am always looking for inspiration and food diaries from women who have lost 100+ pounds. If you don't mind, I'd like to view your diary. I'd also like to add you as a friend if possible! You look FANTASTIC and great job!!!!

Thank you!! Add away! I don't share my diary but I wouldn't mind sharing with you what I eat and what works for me!

Grateful24

Oh my God, you look amazing!! And I love your sense of fashion.

tiffany0127

Grateful24 wrote: »

Oh my God, you look amazing!! And I love your sense of fashion.

Aww, thanks!! I am just figuring out the fashion game, lol. You are too kind!

Heaz87

I also have PCOS and it's hard to lose weight. Any info on the diet you follow?

Hikoi14

I just have to say that I love your fashion sense, am now seriously on the lookout for a pumpkin orange coloured sweater!

SarBear00b

You look amazing and your outfits are all soooo cute!!!

tiffany0127

Heaz87 wrote: »

I also have PCOS and it's hard to lose weight. Any info on the diet you follow?

I don't really follow a specific "diet" per se. I just did a lot of research on my own and found that diets low in carbs are best for PCOS so I muddled through it until I found what works for me. I do low carb, no added sugar, no alcohol. I also stay away from dairy (except cheese, I love cheese - of all kinds) and drink tea, water, and protein shakes. No soda, no alcohol, no sugary drinks.

tiffany0127

SarBear00b wrote: »

You look amazing and your outfits are all soooo cute!!!

Aww thanks!! I am really just learning how to put pieces together. For so long fashion was NOT fun!! I always LOVED Torrid though, they made me feel good at all sizes.

tiffany0127

Hikoi14 wrote: »

I just have to say that I love your fashion sense, am now seriously on the lookout for a pumpkin orange coloured sweater!

Lol, thank you!! I actually just got it at TJ Maxx for like $16.00!! Hahaha.

CJBasque1977

I started my journey at the same time Congratulations and keep it up! You're a superstar

eved305

You are beautiful before and after but you've done such an amazing job!!!

wwest21

You have done such an amazing job. I have PCOS and have struggled for years. It's so difficult when people don't understand what it's like.

marchmommy02

Thanks for sharing!! You look amazing and this is an inspiration as I also have pcos and am struggling with the hunger and cravings. Did you do Ketogenic? If not, how many carbs so you typically eat? Thanks!

AprilRN10

Wow! I have so many things to say! You are beautiful both before and after. Your style is amazing and your loss is phenomenal! You should be super proud! I am 5'9" HW 276 CW 270 GW 160. Very similar to you. I love all of your pics and they make me think I will actually be succesful this time. Thank you for sharing!