110 pounds down and 25 to go!!! Female, lots of pictures!
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bobbigirl83 wrote: »You look awesome.
But can we talk about how awesome that elephant sweater is for a moment?!?!
It is pretty cute, right?!1 -
bobbigirl83 wrote: »You look awesome.
But can we talk about how awesome that elephant sweater is for a moment?!?!
I think if Tiffany could get a stock of those sweaters she could definitely sell them on here... everyone loves it!
Hahaha, YES! I actually don't wear it very often because it is a little shorter than I prefer but I wore it to the pumpkin patch recently and rocked it. LOL1 -
You go girl! You are so amazing!! MFP helped me to lose 150 pounds. I know how it goes.2
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Incredible! What an accomplishment!!1
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BriHealthy150 wrote: »You go girl! You are so amazing!! MFP helped me to lose 150 pounds. I know how it goes.
That's so awesome! Congrats!!0 -
FitnessOCD wrote: »Incredible! What an accomplishment!!
Thank you so much!1 -
You were always beautiful but congrats on becoming happier
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tiffany0127 wrote: »I started my weight loss journey in August 2014. I was nearly 300 pounds, a mother of three, and very depressed. I was addicted to food. I was becoming a hermit. My life revolved around what I should eat, shouldn't eat, wanted to eat, and couldn't eat. I had tried to lose weight many times with small losses and large gains.
My aha moment was walking through Sam's Club with my husband. I was out of breath, my joints ached, I was waddling, and I could just FEEL my weight everywhere. I decided to speak with my Dr and through research of my own found that a low carb diet is best for women with PCOS.
I began a low carb, no refined sugar, no alcohol, portion control lifestyle. Within two weeks I lost twenty pounds and my cravings were almost non existent. I needed something that I could fit into my lifestyle and follow long term and this happened to be it. After a few months I started walking five times a week and lifting twice a week. Today I do several cardio workouts 6 times a week (Zumba, C25k, PiYo) and lift with a trainer twice a week. I feel amazing. I am active all the time. I can't remember the last time I've sat on the couch and watched TV like I used to do every night for HOURS. I have gotten my life back and this time is for good! If anyone has any questions please feel free to Private Message me. I will be happy to share more of my journey! HW 293 CW 184 GW 160
HW 293 CW 184 GW 160
YOU LOOK AMAZING! :-)1 -
You look so good! I have about 75 lbs to lose. I just hit the 2 week mark and have lost 10. You are so inspiring!2
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Hi you've done really well you look so good I have been trying a low carb diet for about 7 weeks but only lost about 8lb maybe I'm eating too much1
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You look amazing!0
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Wow! Great job! You look great!1
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You look stunning. You resemble Lauren Conrad a lot!2
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Amazing job. You should be very proud of yourself. This is not an easy thing to do. I have reached a plateau after losing 24 pounds and I am trying to reduce calories to lose more weight. My scales have not changed in weeks. Any advice would be helpful?1
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lisakess1229 wrote: »You look so good! I have about 75 lbs to lose. I just hit the 2 week mark and have lost 10. You are so inspiring!
Thank you so much Lisa! It can be discouraging at times but it is so worth it. Stick to it 1 -
Hi you've done really well you look so good I have been trying a low carb diet for about 7 weeks but only lost about 8lb maybe I'm eating too much
I am a firm believer that different things work for different people. If it doesn’t feel right to you try something else, you need to find that balance.1 -
Bkind2meAli wrote: »You look amazing!
Thank you so much!1 -
Chanda2BFit wrote: »Wow! Great job! You look great!
Thank you Chanda!1 -
GemstoneofHeart wrote: »You look stunning. You resemble Lauren Conrad a lot!
Thank you! I hear Lauren Conrad A LOT. Lol. Ever since “The Hills” became popular people have told me that. A friend of mine saw a magazine cover one time and had to do a double take.1 -
Hi what was you meals like and what did u cut off I'm starting my journey I'm 314 now I wanna start bringing that scale down1
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Hi what was you meals like and what did u cut off I'm starting my journey I'm 314 now I wanna start bringing that scale down
I did low carb/keto and tried to stay around 1500 calories per day. I cut out sugar, empty carbs, etc. and focused on healthy carbs, fat, and protein. You can do it!3 -
Great work Tiffany. Enjoy the rest of your "new" life0
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I had tears in my eyes reading your story. The tears come from happiness for you and the words that seem to be exactly where I am now. I am just starting out, about the same starting weight as you, and it just feels so overwhelming. I am inspired by you and your story gives me encouragement I can do this.
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kellymcadams wrote: »I had tears in my eyes reading your story. The tears come from happiness for you and the words that seem to be exactly where I am now. I am just starting out, about the same starting weight as you, and it just feels so overwhelming. I am inspired by you and your story gives me encouragement I can do this.
Aww, I get it! I used to love to read these stories because they gave me hope. One step at a time. You got this girl!1 -
Amazing! You look incredible you should be super proud! 2
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You look fantastic, and your story is my story! Your starting size is similar to mine! Things ache! I can feel my weight etc you sounded so much like I do now! So it might be worth me doing what you do! So when you say low carb how low? Was it a certain amount?2
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glittersupernova wrote: »Amazing! You look incredible you should be super proud!
Thank you so much! I feel great but it’s a never ending battle. ❤️❤️❤️1 -
jacquena2018 wrote: »You look fantastic, and your story is my story! Your starting size is similar to mine! Things ache! I can feel my weight etc you sounded so much like I do now! So it might be worth me doing what you do! So when you say low carb how low? Was it a certain amount?
When I was doing keto I tried to stay below 20 net grams of carbs a day. So you take your total carbs and subtract out any fiber or sugar alcohols to get the net carbs. I also was sugar free or very low sugar to stay in ketosis. I made my own dressings, etc. everything has sugar in it! Food companies know its addicting so they put it in everything in order to keep you buying their product. It’s crazy. Keto is high fat, moderate protein, and low carb. Good luck!1
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