110 pounds down and 25 to go!!! Female, lots of pictures!
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You look amazing!0
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Wow! Great job! You look great!1
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You look stunning. You resemble Lauren Conrad a lot!2
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Amazing job. You should be very proud of yourself. This is not an easy thing to do. I have reached a plateau after losing 24 pounds and I am trying to reduce calories to lose more weight. My scales have not changed in weeks. Any advice would be helpful?1
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lisakess1229 wrote: »You look so good! I have about 75 lbs to lose. I just hit the 2 week mark and have lost 10. You are so inspiring!
Thank you so much Lisa! It can be discouraging at times but it is so worth it. Stick to it1 -
Hi you've done really well you look so good I have been trying a low carb diet for about 7 weeks but only lost about 8lb maybe I'm eating too much
I am a firm believer that different things work for different people. If it doesn’t feel right to you try something else, you need to find that balance.1 -
Bkind2meAli wrote: »You look amazing!
Thank you so much!1 -
Chanda2BFit wrote: »Wow! Great job! You look great!
Thank you Chanda!1 -
GemstoneofHeart wrote: »You look stunning. You resemble Lauren Conrad a lot!
Thank you! I hear Lauren Conrad A LOT. Lol. Ever since “The Hills” became popular people have told me that. A friend of mine saw a magazine cover one time and had to do a double take.1 -
Hi what was you meals like and what did u cut off I'm starting my journey I'm 314 now I wanna start bringing that scale down1
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Hi what was you meals like and what did u cut off I'm starting my journey I'm 314 now I wanna start bringing that scale down
I did low carb/keto and tried to stay around 1500 calories per day. I cut out sugar, empty carbs, etc. and focused on healthy carbs, fat, and protein. You can do it!3 -
Great work Tiffany. Enjoy the rest of your "new" life0
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I had tears in my eyes reading your story. The tears come from happiness for you and the words that seem to be exactly where I am now. I am just starting out, about the same starting weight as you, and it just feels so overwhelming. I am inspired by you and your story gives me encouragement I can do this.
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kellymcadams wrote: »I had tears in my eyes reading your story. The tears come from happiness for you and the words that seem to be exactly where I am now. I am just starting out, about the same starting weight as you, and it just feels so overwhelming. I am inspired by you and your story gives me encouragement I can do this.
Aww, I get it! I used to love to read these stories because they gave me hope. One step at a time. You got this girl!1 -
Amazing! You look incredible
you should be super proud!
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You look fantastic, and your story is my story! Your starting size is similar to mine! Things ache! I can feel my weight etc you sounded so much like I do now! So it might be worth me doing what you do! So when you say low carb how low? Was it a certain amount?2
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glittersupernova wrote: »Amazing! You look incredible
you should be super proud!
Thank you so much! I feel great but it’s a never ending battle. ❤️❤️❤️1 -
jacquena2018 wrote: »You look fantastic, and your story is my story! Your starting size is similar to mine! Things ache! I can feel my weight etc you sounded so much like I do now! So it might be worth me doing what you do! So when you say low carb how low? Was it a certain amount?
When I was doing keto I tried to stay below 20 net grams of carbs a day. So you take your total carbs and subtract out any fiber or sugar alcohols to get the net carbs. I also was sugar free or very low sugar to stay in ketosis. I made my own dressings, etc. everything has sugar in it! Food companies know its addicting so they put it in everything in order to keep you buying their product. It’s crazy. Keto is high fat, moderate protein, and low carb. Good luck!1
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