what do skinny people eat?!?

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  • aquarabbit
    aquarabbit Posts: 1,622 Member
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    Less. They eat less. :D
  • maghenwarren
    maghenwarren Posts: 28 Member
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    For myself, I eat whatever I want to as long as it is in my calorie range.

    However, calorie counting is not something you should teach your children. I would suggest buying rice cakes instead of chips, yogurt instead of icecream, and low calorie drinks instead of pepsi and coke. Little changes can make a big difference.
  • mommarobb
    mommarobb Posts: 80 Member
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    As a mom of 3, I found us in the trap of nuggets, frozen pizza, fries and other general "kid" food. I decided things needed to change. We still eat nuggets ( cubed chicken breast with shake and bake) pizza ( WW pita bread, spaghetti sauce, little cheese good toppings) and we make our own ice cream. Kids still think it's junk food, mom knows better lol. These things dont take much longer to make and bake than the prepared frozen items do.
  • Sjenny5891
    Sjenny5891 Posts: 717 Member
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    my diary is open. I eat the same thing you do. I'm not giving up my Hot Pockets and Pizza rolls. I just eat a lot of Fruit and drink a lot of water.

    I think a lot of it was when I started getting out and walking every day.

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