November 2015 Walking Challenge
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Hi everyone! Just saw this post and would like to join!!! What do I have to do?!?0
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mimidoll985 wrote: »Hi everyone! Just saw this post and would like to join!!! What do I have to do?!?
Just walk ( or dance, stroll, groove, bike, skate, move, etc.) Post your steps or time or miles or what-have-you that keeps you moving. Have fun!0 -
AlphaHowls wrote: »mimidoll985 wrote: »Hi everyone! Just saw this post and would like to join!!! What do I have to do?!?
Just walk ( or dance, stroll, groove, bike, skate, move, etc.) Post your steps or time or miles or what-have-you that keeps you moving. Have fun!
Awesome thanks!0 -
Is it too late to join?
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I am new, but I am in. I usually average between 4-5 miles per day. Since Halloween, I have not done anything. Going for a walk tonight after work, hope its gets me back in the walking mood.
November 1-3 Nothing
November 4 - 4.41 miles
November 5 - 2.19 miles
November 6 - 4.77 miles
November 7 - 3.98 miles
November 8 - 4.41 miles
November 9 - 4.38 miles0 -
I am new, but I am in. I usually average between 4-5 miles per day. Since Halloween, I have not done anything. Going for a walk tonight after work, hope its gets me back in the walking mood.
November 1-3 Nothing
November 4 - 4.41 miles
November 5 - 2.19 miles
November 6 - 4.77 miles
November 7 - 3.98 miles
November 8 - 4.41 miles
November 9 - 4.38 miles
Hi Stacydool, those figures average 2.68 miles/day, way-way less than the average 4-5 miles/day.... We can do better..!!! Let's all move!! Go! Go! Go!0 -
2catslover wrote: »Is it too late to join?
Anytime! Lace up and come'on!0 -
11/10/15 19,791 steps - 9.37 miles. 2:43'01" 815 calories. 2 (3 lbs) weights and 5 lbs around waist (2 lbs water as well) Neighborhood + +
Cool, crisp, sunny day! Groovy walking weather!0 -
1 Nov 6.13 miles w/20lb Weighted Vest
2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
3 Nov 7.20 miles w/20lb Weighted Vest
4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2
5 Nov 3.05 miles
6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3
6 Nov 3.3 miles (Evening Walk)
7 Nov Rest Day
8 Nov Rest Day
9 Nov 10.26 miles combined w/RedRocksApps
Start Running Plan Week 3 Day 1
10 Nov 7.17 miles w/20lb weighted vest0 -
Welcome newbies!0
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November 1--6.06 miles
November 2--4.02 miles
November 3--5.12 miles
November 4--5.96 miles
November 5--6.23 miles
November 6--4.18 miles
November 7--3.79 miles
week one---35.95 miles
November 8--5.57 miles
November 9--4.95 miles
November 10--4.56 miles
I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.
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Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
Nov 2- 2.74 miles
Nov 3- 6.13 miles
Nov 4- 3.48 miles
Nov 5- 3.49 miles
Nov 6- 3.61miles
Nov 7- 4.83 miles
Nov 8- 3.21 miles
Total 30.71miles
Nov 9-3.08 miles
Nov10 - 1.57 miles0 -
Yesterday I walked 17891 steps, 7.7 miles. Took a walk with the high school severely disabled class where I subbed, pushing a wheelchair for that portion, and two loops through my neighborhood, both with & without dogs. In addition to the walking I did Zumba but I don't count steps for that. Found this amusing, written in chalk along the way... Have a wonderful Veterans Day! xo
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1 Nov 6.13 miles w/20lb Weighted Vest
2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
3 Nov 7.20 miles w/20lb Weighted Vest
4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2
5 Nov 3.05 miles
6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3
6 Nov 3.3 miles (Evening Walk)
7 Nov Rest Day
8 Nov Rest Day
9 Nov 10.26 miles combined w/RedRocksApps
Start Running Plan Week 3 Day 1
10 Nov 7.17 miles w/20lb weighted vest
11 Nov 7.17 miles combined w/redrockapps
Start Running Plan Week 3 Day 2
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Late starter here- walked 3 days 1 1/2 miles each day on treadmill last week, walked 1 1/2 miles Monday 10/9, 1 3/4 miles Tuesday 10/10, 2 miles (so far) Wednesday 10/11.0
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11/11/15 20,074 steps - 9.55 miles. 2:45'01" 830 calories. 2 (3 lbs) weights and 8 lbs weighted vest. Neighborhood + +
First time with weighted vest and I really needed that "breathe" message!!!! It was a groovy walk though, as hard as it was!0 -
Glad it got you through! xoxo0
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November 1-vinyasa yoga for 1 hour
November 2- couch to 5k (3km) 30 minutes, I also walked the big chocolate guy 2.85 km
November 3- elliptical 30 minutes, foam roller and weights 15 minutes, and walking both dogs 3.69km
November 4- OFF
November 5- walk/run 2.79 km, and a 2.49 km walking the dogs
November 6-ellitical 30 minutes, weights, and walking dogs for 3.19km.
November 7-3.03 walk/run....so tired today I didn't walk the pups. Tomorrow is off so we will see if I go then.
November8-off
November 9- elliptical for 30 minutes, weights 30 minutes, walk for 3km approx. (I forgot to set my Fitbit to get my distance bah)
November 10- run 3 km, walking the dogs 2.52 km
November 11- elliptical for 30 minutes, and an awesome walk 3.20 km with the husband0 -
24934 steps today, 10.7 miles. Hiked up Taylor Mountain. It was a beautiful day. Took a kickboxing class tonight. Ready to rest tomorrow.0
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I wanna try this, it's first time But here goes...
November 11th - walked 3.0 1 mile 19 min.0 -
November 1--6.06 miles
November 2--4.02 miles
November 3--5.12 miles
November 4--5.96 miles
November 5--6.23 miles
November 6--4.18 miles
November 7--3.79 miles
week one---35.95 miles
November 8--5.57 miles
November 9--4.95 miles
November 10--4.56 miles
November 11--5.45 miles
I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.
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. In addition to the walking I did Zumba but I don't count steps for that.
I carry my pedometer in my pocket all day including when I am at my line dance class....it is interesting that many of the steps in line dance don't register on my pedometer so even though I am moving and picking up my feet, I get fewer steps for line dancing the same amount of time than it would if I were walking. I carry my pedometer all the time because it motivates me to walk more when I might be inclined to sit.
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I am in but a little late walk 35 min 6 days last weeks and 35 6 days this week0
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That's so interesting Barbie! I switch over to added exercise mode, but those calorie burns always strike me as too high. I use my phone as a pedometer so I set it down for class. When I go dancing at a bar or club I do count those steps because I carry my phone in my pocket then. And you're right, only some steps register.0
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Pedometers work based on vibration from what I can tell. If you are moving along in your walk it counts. When you are slow, like grocery shopping, browsing, it stops. Dancing may not be constant enough for it to monitor. However, never have that thing on when you move the lawn mower...the poor little thing goes haywire counting.
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Hahaha good one to remember!0
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11/12/15 20,075 steps - 9.60 miles. 2:45'01" 835 calories. 2 (3 lbs) weights and 8 lbs weighted vest. Neighborhood + +0
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]1 Nov 6.13 miles w/20lb Weighted Vest
2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
3 Nov 7.20 miles w/20lb Weighted Vest
4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2
5 Nov 3.05 miles
6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3
6 Nov 3.3 miles (Evening Walk)
7 Nov Rest Day
8 Nov Rest Day
9 Nov 10.26 miles combined w/RedRocksApps
Start Running Plan Week 3 Day 1
10 Nov 7.17 miles w/20lb weighted vest
11 Nov 7.17 miles combined w/redrockapps
Start Running Plan Week 3 Day 2
12 Nov Rest Day
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Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
Nov 2- 2.74 miles
Nov 3- 6.13 miles
Nov 4- 3.48 miles
Nov 5- 3.49 miles
Nov 6- 3.61miles
Nov 7- 4.83 miles
Nov 8- 3.21 miles
Total 30.71miles
Nov 9- 3.08 miles
Nov10 - 1.57 miles
Nov 11- 3.05 miles
Nov 12- 8.53 miles0 -
Today 21557 steps, 9.3 miles. Two neighborhood walks & a walk in special ed. No classes! Resting my bones...0
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