November 2015 Walking Challenge

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  • AlphaHowls
    AlphaHowls Posts: 1,926 Member
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    It is never too late to start walking, from anywhere, anytime, any place, any distance! Just get up and get those shoes laced up and get your groove on! ;)
  • NutritionHealth4Life
    NutritionHealth4Life Posts: 90 Member
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    How do I join? If you don't mind I either walk or ride my bike?
  • winnie141
    winnie141 Posts: 211 Member
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    November 1-vinyasa yoga for 1 hour
    November 2- couch to 5k (3km) 30 minutes, I also walked the big chocolate guy 2.85 km
    November 3- elliptical 30 minutes, foam roller and weights 15 minutes, and walking both dogs 3.69km
    November 4- OFF
    November 5- walk/run 2.79 km, and a 2.49 km walking the dogs
    November 6-ellitical 30 minutes, weights, and walking dogs for 3.19km.

    Very Happy with that!
  • pwrfl1
    pwrfl1 Posts: 673 Member
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    65 minutes today walking with dog
  • AlphaHowls
    AlphaHowls Posts: 1,926 Member
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    NutritionHealth4Life wrote: »
    How do I join? If you don't mind I either walk or ride my bike?

    You just joined! Welcome! Just come back and tell us about what you are up to! Tell us some miles or steps or time you spent walking or biking!
  • kataradavis
    kataradavis Posts: 2 Member
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    Count me in !!! Plan to try and get to 5 miles per day
  • justrying2015
    justrying2015 Posts: 277 Member
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    1 Nov 6.13 miles w/20lb Weighted Vest
    2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
    3 Nov 7.20 miles w/20lb Weighted Vest
    4 Nov 6.02 miles combined w/Red Rock Apps Start Running Plan, Week 2 Day 2
    5 Nov 3.05 miles
    6 Nov 6.14 miles combined w/Red Rock apps Start Running Plan, Week 2 Day 3
    6 Nov 3.3 miles (Evening Walk)

  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
    Nov 2- 2.74 miles
    Nov 3- 6.13 miles
    Nov 4- 3.48 miles
    Nov 5- 3.49 miles
    Nov 6- 3.61miles
  • lhj385
    lhj385 Posts: 12 Member
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    Woop Woop! Six miles this morning and home by 7.30am. Hae a great weekend everyone!
  • scolaris
    scolaris Posts: 2,145 Member
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    Great job!
    Just 10077 steps for me, about 4.3 miles. My older daughter who is a sophomore @ Berkeley got her first full-blown flu at college & needed to be rescued for the weekend... Vitamin M(om)! Spent my walking window battling east bay rush hour traffic.
  • NutritionHealth4Life
    NutritionHealth4Life Posts: 90 Member
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    On train with bike to spend afternoon & early eve riding around. Will update tonight on train ride home. Happy moving everyone!
  • winnie141
    winnie141 Posts: 211 Member
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    November 1-vinyasa yoga for 1 hour
    November 2- couch to 5k (3km) 30 minutes, I also walked the big chocolate guy 2.85 km
    November 3- elliptical 30 minutes, foam roller and weights 15 minutes, and walking both dogs 3.69km
    November 4- OFF
    November 5- walk/run 2.79 km, and a 2.49 km walking the dogs
    November 6-ellitical 30 minutes, weights, and walking dogs for 3.19km.
    November 7-3.03 walk/run....so tired today I didn't walk the pups. Tomorrow is off so we will see if I go then.
  • AlphaHowls
    AlphaHowls Posts: 1,926 Member
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    11/7/15 2513 steps - 1.16 miles. 22'01" 101 calories. Quick walk around parking lot at craft fair. I did walk all day around craft fair and another store, but counter does not monitor slower steps.
    51.05 miles to date
  • justrying2015
    justrying2015 Posts: 277 Member
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    1 Nov 6.13 miles w/20lb Weighted Vest
    2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
    3 Nov 7.20 miles w/20lb Weighted Vest
    4 Nov 6.02 miles combined w/Red Rock Apps Start Running Plan, Week 2 Day 2
    5 Nov 3.05 miles
    6 Nov 6.14 miles combined w/Red Rock apps Start Running Plan, Week 2 Day 3
    6 Nov 3.3 miles (Evening Walk)
    7 Nov Rest Day

  • barbiecat
    barbiecat Posts: 16,969 Member
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    1461351h0otf8hco5.gif

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.

  • scolaris
    scolaris Posts: 2,145 Member
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    10922 steps today; 4.7 miles...
    107,414 steps for the week; 47.3 miles.
  • sloughj
    sloughj Posts: 11 Member
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    Hi I am a little late in joining.But I thought I would try to increase my steps as I have lost a bit of motivation and the weather here in G.B is heavy rain. So need to get of couch and move. Will reply later of How many steps I have done ✨

  • barbiecat
    barbiecat Posts: 16,969 Member
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    1461351h0otf8hco5.gif

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.


  • jlhayes82
    jlhayes82 Posts: 2 Member
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    I'm in. I know I started late. Yesterday I had a total of 15,000 steps. We will see how today goes. Sunday's are usually my down day but might fit a small walk in.
  • scolaris
    scolaris Posts: 2,145 Member
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    Welcome! You can start any time...

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