November 2015 Walking Challenge

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Replies

  • mimidoll985
    mimidoll985 Posts: 34 Member
    Hi everyone! Just saw this post and would like to join!!! What do I have to do?!?
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    mimidoll985 wrote: »
    Hi everyone! Just saw this post and would like to join!!! What do I have to do?!?

    Just walk ( or dance, stroll, groove, bike, skate, move, etc.) Post your steps or time or miles or what-have-you that keeps you moving. Have fun!
  • mimidoll985
    mimidoll985 Posts: 34 Member
    AlphaHowls wrote: »
    mimidoll985 wrote: »
    Hi everyone! Just saw this post and would like to join!!! What do I have to do?!?

    Just walk ( or dance, stroll, groove, bike, skate, move, etc.) Post your steps or time or miles or what-have-you that keeps you moving. Have fun!

    Awesome thanks!
  • 2katlover
    2katlover Posts: 72 Member
    Is it too late to join?
  • stacydool
    stacydool Posts: 94 Member
    I am new, but I am in. I usually average between 4-5 miles per day. Since Halloween, I have not done anything. Going for a walk tonight after work, hope its gets me back in the walking mood.
    November 1-3 Nothing
    November 4 - 4.41 miles
    November 5 - 2.19 miles
    November 6 - 4.77 miles
    November 7 - 3.98 miles
    November 8 - 4.41 miles
    November 9 - 4.38 miles
  • elbrujo53
    elbrujo53 Posts: 55 Member
    stacydool wrote: »
    I am new, but I am in. I usually average between 4-5 miles per day. Since Halloween, I have not done anything. Going for a walk tonight after work, hope its gets me back in the walking mood.
    November 1-3 Nothing
    November 4 - 4.41 miles
    November 5 - 2.19 miles
    November 6 - 4.77 miles
    November 7 - 3.98 miles
    November 8 - 4.41 miles
    November 9 - 4.38 miles

    Hi Stacydool, those figures average 2.68 miles/day, way-way less than the average 4-5 miles/day.... We can do better..!!! Let's all move!! Go! Go! Go!
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    2catslover wrote: »
    Is it too late to join?

    Anytime! Lace up and come'on!
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    11/10/15 19,791 steps - 9.37 miles. 2:43'01" 815 calories. 2 (3 lbs) weights and 5 lbs around waist (2 lbs water as well) Neighborhood + +
    Cool, crisp, sunny day! Groovy walking weather!
  • justrying2015
    justrying2015 Posts: 277 Member
    1 Nov 6.13 miles w/20lb Weighted Vest
    2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
    3 Nov 7.20 miles w/20lb Weighted Vest
    4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2
    5 Nov 3.05 miles
    6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3
    6 Nov 3.3 miles (Evening Walk)
    7 Nov Rest Day
    8 Nov Rest Day
    9 Nov 10.26 miles combined w/RedRocksApps
    Start Running Plan Week 3 Day 1
    10 Nov 7.17 miles w/20lb weighted vest
  • scolaris
    scolaris Posts: 2,145 Member
    Welcome newbies!
  • barbiecat
    barbiecat Posts: 17,251 Member

    1461351h0otf8hco5.gif

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles
    November 8--5.57 miles
    November 9--4.95 miles
    November 10--4.56 miles

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.


  • Shirley61
    Shirley61 Posts: 7,758 Member
    Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
    Nov 2- 2.74 miles
    Nov 3- 6.13 miles
    Nov 4- 3.48 miles
    Nov 5- 3.49 miles
    Nov 6- 3.61miles
    Nov 7- 4.83 miles
    Nov 8- 3.21 miles
    Total 30.71miles

    Nov 9-3.08 miles
    Nov10 - 1.57 miles
  • scolaris
    scolaris Posts: 2,145 Member
    Yesterday I walked 17891 steps, 7.7 miles. Took a walk with the high school severely disabled class where I subbed, pushing a wheelchair for that portion, and two loops through my neighborhood, both with & without dogs. In addition to the walking I did Zumba but I don't count steps for that. Found this amusing, written in chalk along the way... Have a wonderful Veterans Day! xo
    byfkxtzbrk93.jpeg
  • justrying2015
    justrying2015 Posts: 277 Member
    1 Nov 6.13 miles w/20lb Weighted Vest
    2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
    3 Nov 7.20 miles w/20lb Weighted Vest
    4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2
    5 Nov 3.05 miles
    6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3
    6 Nov 3.3 miles (Evening Walk)
    7 Nov Rest Day
    8 Nov Rest Day
    9 Nov 10.26 miles combined w/RedRocksApps
    Start Running Plan Week 3 Day 1
    10 Nov 7.17 miles w/20lb weighted vest
    11 Nov 7.17 miles combined w/redrockapps
    Start Running Plan Week 3 Day 2
  • deannaclifton
    deannaclifton Posts: 7 Member
    Late starter here- walked 3 days 1 1/2 miles each day on treadmill last week, walked 1 1/2 miles Monday 10/9, 1 3/4 miles Tuesday 10/10, 2 miles (so far) Wednesday 10/11.
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    11/11/15 20,074 steps - 9.55 miles. 2:45'01" 830 calories. 2 (3 lbs) weights and 8 lbs weighted vest. Neighborhood + +
    First time with weighted vest and I really needed that "breathe" message!!!! It was a groovy walk though, as hard as it was!
  • scolaris
    scolaris Posts: 2,145 Member
    Glad it got you through! xoxo
  • winnie141
    winnie141 Posts: 211 Member
    November 1-vinyasa yoga for 1 hour
    November 2- couch to 5k (3km) 30 minutes, I also walked the big chocolate guy 2.85 km
    November 3- elliptical 30 minutes, foam roller and weights 15 minutes, and walking both dogs 3.69km
    November 4- OFF
    November 5- walk/run 2.79 km, and a 2.49 km walking the dogs
    November 6-ellitical 30 minutes, weights, and walking dogs for 3.19km.
    November 7-3.03 walk/run....so tired today I didn't walk the pups. Tomorrow is off so we will see if I go then.
    November8-off
    November 9- elliptical for 30 minutes, weights 30 minutes, walk for 3km approx. (I forgot to set my Fitbit to get my distance bah)
    November 10- run 3 km, walking the dogs 2.52 km
    November 11- elliptical for 30 minutes, and an awesome walk 3.20 km with the husband
  • scolaris
    scolaris Posts: 2,145 Member
    24934 steps today, 10.7 miles. Hiked up Taylor Mountain. It was a beautiful day. Took a kickboxing class tonight. Ready to rest tomorrow.
  • jessifer41
    jessifer41 Posts: 5 Member
    I wanna try this, it's first time But here goes...
    November 11th - walked 3.0 1 mile 19 min.
  • barbiecat
    barbiecat Posts: 17,251 Member

    1461351h0otf8hco5.gif

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles
    November 8--5.57 miles
    November 9--4.95 miles
    November 10--4.56 miles
    November 11--5.45 miles

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.

  • barbiecat
    barbiecat Posts: 17,251 Member
    scolaris wrote: »
    . In addition to the walking I did Zumba but I don't count steps for that.

    I carry my pedometer in my pocket all day including when I am at my line dance class....it is interesting that many of the steps in line dance don't register on my pedometer so even though I am moving and picking up my feet, I get fewer steps for line dancing the same amount of time than it would if I were walking. I carry my pedometer all the time because it motivates me to walk more when I might be inclined to sit.

  • carolh747
    carolh747 Posts: 2 Member
    I am in but a little late walk 35 min 6 days last weeks and 35 6 days this week
  • scolaris
    scolaris Posts: 2,145 Member
    That's so interesting Barbie! I switch over to added exercise mode, but those calorie burns always strike me as too high. I use my phone as a pedometer so I set it down for class. When I go dancing at a bar or club I do count those steps because I carry my phone in my pocket then. And you're right, only some steps register.
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    Pedometers work based on vibration from what I can tell. If you are moving along in your walk it counts. When you are slow, like grocery shopping, browsing, it stops. Dancing may not be constant enough for it to monitor. However, never have that thing on when you move the lawn mower...the poor little thing goes haywire counting.
    :D
  • scolaris
    scolaris Posts: 2,145 Member
    Hahaha good one to remember!
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    11/12/15 20,075 steps - 9.60 miles. 2:45'01" 835 calories. 2 (3 lbs) weights and 8 lbs weighted vest. Neighborhood + +
  • justrying2015
    justrying2015 Posts: 277 Member
    ]1 Nov 6.13 miles w/20lb Weighted Vest
    2 Nov 5.06 miles combined w/Red Rock Apps Start Running Plan , Week 2 Day 1
    3 Nov 7.20 miles w/20lb Weighted Vest
    4 Nov 6.02 miles combined w/RedRockApps Start Running Plan, Week 2 Day 2
    5 Nov 3.05 miles
    6 Nov 6.14 miles combined w/RedRockApps Start Running Plan, Week 2 Day 3
    6 Nov 3.3 miles (Evening Walk)
    7 Nov Rest Day
    8 Nov Rest Day
    9 Nov 10.26 miles combined w/RedRocksApps
    Start Running Plan Week 3 Day 1
    10 Nov 7.17 miles w/20lb weighted vest
    11 Nov 7.17 miles combined w/redrockapps
    Start Running Plan Week 3 Day 2
    12 Nov Rest Day


  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited November 2015
    Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
    Nov 2- 2.74 miles
    Nov 3- 6.13 miles
    Nov 4- 3.48 miles
    Nov 5- 3.49 miles
    Nov 6- 3.61miles
    Nov 7- 4.83 miles
    Nov 8- 3.21 miles
    Total 30.71miles

    Nov 9- 3.08 miles
    Nov10 - 1.57 miles
    Nov 11- 3.05 miles
    Nov 12- 8.53 miles
  • scolaris
    scolaris Posts: 2,145 Member
    Today 21557 steps, 9.3 miles. Two neighborhood walks & a walk in special ed. No classes! Resting my bones...
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