SOS : can't lose weight AT ALL
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I sometimes think I have changed my metabolism rate by surviving on so little.
My best guess (newbie here) is that you need to surprise your metabolism. I just started 5:2 and really believe in it.
That's another thing- have a clear plan and visualize your success - exactly how it will all work.
i surprised my metabolism the other day with a gift certificate to Old Navy. Cuz i'm thoughtful like that.0 -
I sometimes think I have changed my metabolism rate by surviving on so little.
My best guess (newbie here) is that you need to surprise your metabolism. I just started 5:2 and really believe in it.
That's another thing- have a clear plan and visualize your success - exactly how it will all work.
i surprised my metabolism the other day with a gift certificate to Old Navy. Cuz i'm thoughtful like that.
:flowerforyou:0
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