I can’t wait to drop below 9st, been hovering around the 9st 3lb mark for a while whilst recovering from surgery but it’s now time to tighten up from semi-maintenance for healing. Those 4lbs can’t drop fast enough!
Had a good streak for the last few weeks. Let's keep it tight for the rest of the week, so I get that magic feeling again when looking at the scales on Sunday!
My next goals are the elusive 75 lbs lost mark (about 3 lbs away), and the 260s right after that (4 lbs away). I have never hit the 75 lbs lost mark, and I haven't seen the 260s in about 25 years. I'd LOVE to see both before Thanksgiving.
mini goal is trying to accept my weight of 161. I got down to 156 one time and I cant seem to stay in 150s so I am changing my mind. As long as I dont gain I am ok. Much better than 208, which is where I came from.
I see the doctor in about 4 weeks, and until then I'm going to be an ultra healthy eating machine to minimize any possible obstacle.
I overdid this plan a bit & things started to go sideways, so new mini-goal: just be regular healthy eating machine, no heroics, until doctor's visit in 1.5 weeks. Slow & steady is a-ok.
1. Lose 4.6 lbs by the end of the month. This would take me to the 50 lbs lost mark! I think it’ll be such an awesome feeling to be able to say “I’ve lost FIFTY POUNDS so far!” I know 4.6 lbs might seem like nothing but I haven’t really been losing any more weight for a few months now so I hope that changes.
2. Use my exercise bike again even if it’s for just 15 minutes a few times a week. After I reached my original goal weight I think I became a bit lazy and that’s why I didn’t bother using it anymore. I’ve used it two days in a row so far and I’m determined to stick to it 😊 No more excuses!
Replies
SAME! I look forward to seeing it flicker onto my scale a couple times this week between water weight swings from gym visits.
Welp I finally met both goals!!
I can FINALLY fit in a booth and I’m below 230lbs!
Next mini goals:
Leave the 220’s behind
Increasing my walks to 3 miles
Next goals...
Keep to my exercise schedule.
Log everything - good or bad.
Next scale goal is not so mini - 20.6 lbs.
1. Lose 4.6 lbs by the end of the month. This would take me to the 50 lbs lost mark! I think it’ll be such an awesome feeling to be able to say “I’ve lost FIFTY POUNDS so far!” I know 4.6 lbs might seem like nothing but I haven’t really been losing any more weight for a few months now so I hope that changes.
2. Use my exercise bike again even if it’s for just 15 minutes a few times a week. After I reached my original goal weight I think I became a bit lazy and that’s why I didn’t bother using it anymore. I’ve used it two days in a row so far and I’m determined to stick to it 😊 No more excuses!