I can’t wait to drop below 9st, been hovering around the 9st 3lb mark for a while whilst recovering from surgery but it’s now time to tighten up from semi-maintenance for healing. Those 4lbs can’t drop fast enough!
Had a good streak for the last few weeks. Let's keep it tight for the rest of the week, so I get that magic feeling again when looking at the scales on Sunday!
My next goals are the elusive 75 lbs lost mark (about 3 lbs away), and the 260s right after that (4 lbs away). I have never hit the 75 lbs lost mark, and I haven't seen the 260s in about 25 years. I'd LOVE to see both before Thanksgiving.
mini goal is trying to accept my weight of 161. I got down to 156 one time and I cant seem to stay in 150s so I am changing my mind. As long as I dont gain I am ok. Much better than 208, which is where I came from.
I see the doctor in about 4 weeks, and until then I'm going to be an ultra healthy eating machine to minimize any possible obstacle.
I overdid this plan a bit & things started to go sideways, so new mini-goal: just be regular healthy eating machine, no heroics, until doctor's visit in 1.5 weeks. Slow & steady is a-ok.
1. Lose 4.6 lbs by the end of the month. This would take me to the 50 lbs lost mark! I think it’ll be such an awesome feeling to be able to say “I’ve lost FIFTY POUNDS so far!” I know 4.6 lbs might seem like nothing but I haven’t really been losing any more weight for a few months now so I hope that changes.
2. Use my exercise bike again even if it’s for just 15 minutes a few times a week. After I reached my original goal weight I think I became a bit lazy and that’s why I didn’t bother using it anymore. I’ve used it two days in a row so far and I’m determined to stick to it 😊 No more excuses!
To lose 11 lbs by the end of the year! Slow and steady
Only 9 and half lbs to go!!!
Only 8.5 lbs to go now but have to survive my daughter’s birthday weekend.... my goal is not to put on any weight this weekend and to go for a long walk to offset some of the eating...!
To lose 11 lbs by the end of the year! Slow and steady
Only 9 and half lbs to go!!!
Only 8.5 lbs to go now but have to survive my daughter’s birthday weekend.... my goal is not to put on any weight this weekend and to go for a long walk to offset some of the eating...!
So I survived my daughter’s birthday weekend and now only have 6.5 lbs to lose till the end of the year. The target is in sight
After a bit of a wobble over the Half Term kids holidays, I’m finally back on track to 1 lb loss a week. Only have 4.5 lbs to lose till the end of the year to meet my target, plus 0.5 lbs to 20 lbs lost since June 2019. Completely slow and steady.
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SAME! I look forward to seeing it flicker onto my scale a couple times this week between water weight swings from gym visits.
Welp I finally met both goals!!
I can FINALLY fit in a booth and I’m below 230lbs!
Next mini goals:
Leave the 220’s behind
Increasing my walks to 3 miles
Next goals...
Keep to my exercise schedule.
Log everything - good or bad.
Next scale goal is not so mini - 20.6 lbs.
1. Lose 4.6 lbs by the end of the month. This would take me to the 50 lbs lost mark! I think it’ll be such an awesome feeling to be able to say “I’ve lost FIFTY POUNDS so far!” I know 4.6 lbs might seem like nothing but I haven’t really been losing any more weight for a few months now so I hope that changes.
2. Use my exercise bike again even if it’s for just 15 minutes a few times a week. After I reached my original goal weight I think I became a bit lazy and that’s why I didn’t bother using it anymore. I’ve used it two days in a row so far and I’m determined to stick to it 😊 No more excuses!
They know I’ve lost some weight but seeing it will make them happy for me. That’s the mini goal that’s motivating me right now.
After a bit of a wobble over the Half Term kids holidays, I’m finally back on track to 1 lb loss a week. Only have 4.5 lbs to lose till the end of the year to meet my target, plus 0.5 lbs to 20 lbs lost since June 2019. Completely slow and steady.