NO carbs and fat in a diet.
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harrybananas wrote: »High fat, high carb, high protein. Why limit yourself
Worked for me. But I ended up mid 400s.bWhich is why I'm here now.
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Carlos_421 wrote: »
That depends on how recently BBQ has been consumed.
BBQ the perfect food. Protein fat and carbs all combined in a glorious burst of smoky flavors.
I'm ok now. Just had a moment there.0 -
C
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This person is a clueless idiot!0
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