FEBRUARY 2016 MOVE Challange

jeanniewes
jeanniewes Posts: 3,853 Member
in Challenges
Ok guys/gals Hope too see you here. <3

Again you make your OWN GOAL with your own mode of exercise. You may walk, jog, Bike or whatever will give you MILES or Steps if you just want too count steps...

Since I did not reach my 100 Mile goal for January I will make THAT my goal for February... :)
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Replies

  • jan112
    jan112 Posts: 198 Member
    I'm in for 10,000 steps a day :smile:
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    I crushed my January goal of 1,000 minutes (was over by a whole 19 minutes :joy: ). So I'm going to try for 1,250 minutes of exercise in February. My main method of exercise is Zumba (I'm now an instructor) and so hard to measure in miles!!
  • Missagregor7
    Missagregor7 Posts: 2 Member
    I have a beginner exercise calendar that one of my facebook friends posted. My goal is to complete all the daily exercises.
  • weezieweeks
    weezieweeks Posts: 152 Member
    I am in for 5,000 steps a day for the first week, then adjust. I am hoping if I bookmark this group I can find it again.
  • jennykn06
    jennykn06 Posts: 7 Member
    I'm in for 10,000 steps a day
  • Machka9
    Machka9 Posts: 25,611 Member
    Machka9 wrote:
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min

    February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise. :)

    Feb 1 - 0.5 km of walking so far ... but the day is still young. :)
  • towannamcdowell
    towannamcdowell Posts: 5 Member
    I'm in.... 10,000 steps a day.
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer. Will sneak a outdoor ride when the Indiana winter allows....
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Looks like we're off too a good start! :) Steve I can't wait (but I know we have too) until warm weather comes and stays! I am so ready!!!! Today I got out early and it was 55 degrees/cloudy and they are calling for rain so glad I did get out early...

    FEBRUARY 1st: 3.0 Walking miles....
  • konagirl64
    konagirl64 Posts: 211 Member
    I'm in, will go for 350 miles on my stationary recumbent bike.
  • konagirl64
    konagirl64 Posts: 211 Member
    konagirl64
    February 1, 2016 1:32PM
    I'm back in for 350 miles n my stationary recumbent bike.

    02/01: 20.6miles
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins

    Total - 85 / 1,250
    Remaining - 1,165
  • SteveCro
    SteveCro Posts: 788 Member
    I wil go for 150 again this month

    2/1 - 21.42 miles, 1092 calories, 98.25 min.

    Totals- Feb. miles-21.42
    Jan. miles - 170.5

    Total for 2016-191.9
  • girlinahat
    girlinahat Posts: 2,956 Member
    I'm gonna join you @jeanniewes in a goal of 100 miles. A combination of walking, dancing and getting out on that da&$ed bike should do it!!!
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    I am sooooooooooooooo HAPPY :) you guys are still following me! OR should I say i'm following YOU? LOL...

    Today was a good day. Husband did have Dr appointment and we had errands but we got back in time too walk the girls 4.0 Walking miles before the heavy winds and now the storms are setting in...

    Total thus far Feb 2nd: 7.0 Walking Miles...
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
    2nd - 33 'active mins'; Walking

    Total - 118 / 1,250 mins
    Remaining - 1,132 mins
  • gentlygently
    gentlygently Posts: 752 Member
    Hi there - I'm joining in ... Hello everyone!

    1500 mins is my target - hoping for either a 45 mins swim and 30 mins walk there and back, or 80 mins walk (or any other 300plus calorie burn) - 5 times a week. That will be a step up time wise, so I'll have to be disciplined!

    So far in Feb - 75 mins swim
  • Machka9
    Machka9 Posts: 25,611 Member
    Machka9 wrote:
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min

    February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise. :)

    Feb 1 - 2.5 km (30 min) walking + 30 flights of stairs (24 min)

    Feb 2 - 6.6 km (80 min) walking + 35 flights of stairs (28 min)

    Feb 3 - 6.7 km (80 min) walking + 40 flights of stairs (32 min)


    Totals:
    Feb Cycling Outside: 0 km (0 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 15.8 km (190 min)
    Feb Stairs: 105 flights (84 min)
    Feb Time Total: 274 min = 4 hours 34 min
    Feb Distance Total: 15.8 km = 9.8 miles

  • konagirl64
    konagirl64 Posts: 211 Member
    February 1, 2016 1:32PM
    I'm back in for 350 miles n my stationary recumbent bike.

    02/01: 20.6 miles
    02/03: 16.2 miles
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
    2nd - 33 'active mins'; Walking
    3rd - 54 mins; Zumba

    Total - 172 / 1,250 mins
    Remaining - 1,078 mins
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Was not able too get online yesterday Feb 3rd. I did get in 4.0 Walking Miles....

    Total thus far Jan 3rd: 11.0 Walking Miles....
  • gentlygently
    gentlygently Posts: 752 Member
    40 mins walking today - 115 mins total towards my 1500 mins.

    That is some tall building Machka (!)
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    OOOOOOOOOOOOOOOOOPS above post...NOT January! lol Sometimes I have trouble with switch overs! lol


    Today was cold and quite windy so I only got in 1.5 Walking Miles...
    Did use the Exercise Bike. That gave me 2.5 Ex bike Miles...

    TOTAL Feb 4th walking Miles......12.5
    Feb 4th Exercise Bike miles...........2.5
  • vdemnyan
    vdemnyan Posts: 80 Member
    I'm in. this is my first challenge so I'm going to try 10000 steps a day

    Feb 4th - 14424 steps
  • konagirl64
    konagirl64 Posts: 211 Member
    February 1, 2016 1:32PM
    I'm back in for 350 miles n my stationary recumbent bike.

    02/01: 20.6 miles
    02/03: 16.2 miles
    02/04: 21.9 miles
  • SteveCro
    SteveCro Posts: 788 Member
    I wil go for 150 again this month

    2/1 - 21.42 miles, 1092 calories, 98.25 min.
    2/4 - 15.55 miles, 784 calories, 77.35 min.

    Totals- Feb. miles-36.97, 1876 calories, 175.60 minutes
    Jan. miles - 170.5

    Total for 2016- 207.47
  • Machka9
    Machka9 Posts: 25,611 Member
    gentlygently wrote: »
    40 mins walking today - 115 mins total towards my 1500 mins.

    That is some tall building Machka (!)

    :grin:

    It's 5 stories.

    I get up and walk all the way down to the ground floor and up again several times a day. :) First thing in the morning, each time I get up to use the toilet and get a coffee, at lunch, and a few extras thrown in for good measure.
  • SteveCro
    SteveCro Posts: 788 Member
    edited February 2016
    @Machka9 -, each time I get up to use the toilet and get a coffee
    Dang!! use the toilet get a coffee
    use the toilet
    use the toilet
    use the toilet, get more coffee
    use the toilet
    use the toilet, oops waited to long only 3 flights
    maintenance we need elpisso signs on the stairs
    that would be like 60 flights of stairs a day for me, I wouldn't get anything done lol
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    :p ok now I"m laughing Steve! Husband and I will be out a bit later for our stroll...lol
  • gentlygently
    gentlygently Posts: 752 Member
    30 mins of walking round my local park in the drizzle this morning and another 30 plus up town in London tonight ... Ok that latter bit is getting a bit desperate (I did not go out for a second walk as planned) but it was an over 10k steps day...so I am including it.

    175 mins total towards 1500 goal.

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