FEBRUARY 2016 MOVE Challange

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  • bigroastdinner
    bigroastdinner Posts: 263 Member
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    1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
    2nd - 33 'active mins'; Walking
    3rd - 54 mins; Zumba
    6th - 26 mins; Bicycle (6.4km) + 65 mins; Zumba + 16 mins; Walking = 107
    8th - 100 mins; Zumba
    9th - 34 mins; Walking
    10th - 65 mins - Zumba

    Total - 478 / 1,250 mins
    Remaining - 772 mins
  • jeanniewes
    jeanniewes Posts: 3,630 Member
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    Feb 10th total: 25.5 Walking Miles............NO WALK on Feb 10th..

    Exercise Bike Miles...total of 5.0...............5.0 Exercise Bike Miles Feb 10th

    TOTAL thus Far FEB 10TH: 25.5 Walking Miles...
    Total thus far FEB 10TH.........10.0 Exercise Bike Miles....

    Today is Feb 11th...Will see what my day brings forth..
  • jeanniewes
    jeanniewes Posts: 3,630 Member
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    jeanniewes wrote: »
    Feb 10th total: 25.5 Walking Miles............NO WALK on Feb 10th..

    Exercise Bike Miles...total of 5.0...............5.0 Exercise Bike Miles Feb 10th

    TOTAL thus Far FEB 10TH: 25.5 Walking Miles...
    Total thus far FEB 10TH.........10.0 Exercise Bike Miles....

    Today is Feb 11th...Will see what my day brings forth..

    OK we drove too a nice little city that had a wonderful Park. We took our girls so we all got a lovely 3.0 Mile walk...

    TOTAL THUS FAR Feb 11th: 28.5 Walking Miles...
    total thus far in Exercise Bike miles...10.0

  • konagirl64
    konagirl64 Posts: 211 Member
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    February 1, 2016 1:32PM
    I'm back in for 350 miles on my stationary recumbent bike.

    02/01: 20.6 miles
    02/03: 16.2 miles
    02/04: 21.9 miles
    02/06: 22.5 miles
    02/07: 21.6 miles
    02/10: 37 miles
    02/11: 14.5 miles

    Month to date: 154.3 miles
  • bigroastdinner
    bigroastdinner Posts: 263 Member
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    1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
    2nd - 33 'active mins'; Walking
    3rd - 54 mins; Zumba
    6th - 26 mins; Bicycle (6.4km) + 65 mins; Zumba + 16 mins; Walking = 107 mins
    8th - 100 mins; Zumba
    9th - 34 mins; Walking
    10th - 65 mins - Zumba
    11th - 27 mins; Bicycle (7.6km) + 63 mins Zumba = 90 mins

    Total - 568 / 1,250 mins
    Remaining - 682 mins
  • Machka9
    Machka9 Posts: 24,854 Member
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    Machka9 wrote: »
    Machka9 wrote:
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise. :)
    Feb 1 - 2.5 km (30 min) walking + 30 flights of stairs (24 min)
    Feb 2 - 6.6 km (80 min) walking + 35 flights of stairs (28 min)
    Feb 3 - 6.7 km (80 min) walking + 40 flights of stairs (32 min)
    Totals:
    Feb Cycling Outside: 0 km (0 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 15.8 km (190 min)
    Feb Stairs: 105 flights (84 min)
    Feb Time Total: 274 min = 4 hours 34 min
    Feb Distance Total: 15.8 km = 9.8 miles


    Feb 4 - 2 km (25 min) walking + 30 flights of stairs (24 min)

    Feb 5 - 2 km (25 min) walking

    Feb 6 - 45.02 km (140 min) cycling

    Feb 7 - 84.7 km (265 min) cycling

    Feb 8 - 51 km (155 min) cycling + 2 km (25 min) walking

    Feb 9 - 13.75 km (40 min) cycling + 2.5 km (30 min) walking

    Feb 10 - 5 km (60 min) walking

    Feb 11 - 21.89 km (65 min) cycling

    Feb 12 - 17.45 km (45 min) cycling
    Totals:
    Feb Cycling Outside: 233.81 km (710 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 29.3 km (355 min)
    Feb Stairs: 135 flights (108 min)
    Feb Time Total: 1173 min = 19 hours 33 min
    Feb Distance Total: 263.11 km = 163.5 miles

    Yes, I'm still here!! But my husband and I have been away so I haven't been entering things. That's us in my avatar. :)
  • girlinahat
    girlinahat Posts: 2,956 Member
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    where've you been @Machka9 ? Have you left the island? From the picture it still looks somewhere sunny!!!
  • Machka9
    Machka9 Posts: 24,854 Member
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    We left the island!

    We went to the mainland, to Warrnambool, Victoria. When we lived in Victoria, we visited that area several times and like it, so we decided to take a few days and go back again. :)

    Here's the story:
    http://www.myfitnesspal.com/blog/Machka9/view/2016-warrnambool-cycling-tour-804714

    And I'm working on the photos:
    https://www.flickr.com/photos/machka-bb/albums/72157623312198466/page5

    That photo album also contains previous trips to that area.
  • jeanniewes
    jeanniewes Posts: 3,630 Member
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    Thanks for sharing the Avatar of you and your husband!

    Today we got in 3.0 Miles walk...
    Exercise Bike .....5.0 Miles....

    total THUS FAR FEB 12TH: 31.5 Walking Miles...
    total thus far in Exercise Bike miles...15.0
  • jeanniewes
    jeanniewes Posts: 3,630 Member
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    EXTREMELY COLD today. Managed a slower walk in some of our shops. 2.0 Walking Miles only...

    Total thus far Feb13th: 33.5 Walking Miles...
    total thus far Feb 13th: 15.0 Exercise Bike Miles...
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    edited February 2016
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    Little bit late here but I want to join.
    I did very well until now in february and I want to keep it that way.

    My goal will be 650 minutes for the rest of the month (counting today)

    13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises.

    Total: 65 / 650 mins
    Remaining: 585 mins
  • konagirl64
    konagirl64 Posts: 211 Member
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    February 1, 2016 1:32PM
    I'm back in for 350 miles on my stationary recumbent bike.

    02/01: 20.6 miles
    02/03: 16.2 miles
    02/04: 21.9 miles
    02/06: 22.5 miles
    02/07: 21.6 miles
    02/10: 37 miles
    02/11: 14.5 miles
    02/13: 17.9 miles



    Month to date: 172.2 miles
  • bigroastdinner
    bigroastdinner Posts: 263 Member
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    1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
    2nd - 33 'active mins'; Walking
    3rd - 54 mins; Zumba
    6th - 26 mins; Bicycle (6.4km) + 65 mins; Zumba + 16 mins; Walking = 107 mins
    8th - 100 mins; Zumba
    9th - 34 mins; Walking
    10th - 65 mins - Zumba
    11th - 27 mins; Bicycle (7.6km) + 63 mins Zumba = 90 mins
    13th - 34 mins; Bicycle (9.1km) + 64 mins; Zumba = 98 mins

    Total - 666 / 1,250 mins
    Remaining - 584 mins
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises.
    14th- 25 minutes running

    Total: 90 / 650 mins
    Remaining: 560 mins

  • jeanniewes
    jeanniewes Posts: 3,630 Member
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    WELCOME Isabelle! Dont worry we do these 'Move' challenges every month. We hope you run right along with us!

    Sunday Feb 14th: (Valentine day) was only a short 1.5 Mile walk...
    WE HAD AN ICE STORM TODAY FEB 15th SO I have used the EXERCISE BIKE which gave me 7.0 Miles....

    total thus far Feb15th: 35.0 Walking Miles...
    total thus far Feb 15th: 22.0 Exercise Bike Miles...
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Thanks jeanniewes ! I'm glad I joined!

    13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises.
    14th- 25 minutes running
    15th- 90 minutes bodyweight + dumbbells exercices

    Total: 180 / 650 mins
    Remaining: 470 mins
  • bigroastdinner
    bigroastdinner Posts: 263 Member
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    1st - 25 mins; Bicycle (7.2 km) + 60 mins Zumba = 85 mins
    2nd - 33 'active mins'; Walking
    3rd - 54 mins; Zumba
    6th - 26 mins; Bicycle (6.4 km) + 65 mins; Zumba + 16 mins; Walking = 107 mins
    8th - 100 mins; Zumba
    9th - 34 mins; Walking
    10th - 65 mins - Zumba
    11th - 27 mins; Bicycle (7.6 km) + 63 mins Zumba = 90 mins
    13th - 34 mins; Bicycle (9.1 km) + 64 mins; Zumba = 98 mins
    15th - 26 mins; Bicycle (7.2 km) + 61 mins; Zumba = 87 mins

    Total - 753 / 1,250 mins
    Remaining - 497 mins

    An ice storm?!?! That sounds hideous!!
  • girlinahat
    girlinahat Posts: 2,956 Member
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    Oh @Machka9 that all looks fabulous. You've done it now though - I'm going to HAVE to get out my bike and plan exciting trips - can't let you have ALL the glory!!!

    @jeanniewes - what's the difference between an ice storm and hail? The Ice storm sounds colder and I don't blame you for riding inside!!!

    Am slowing gearing myself back into MOVE-ing. Took last week off from the gym as lacking in motivation, but made it there this morning. Have a dance workshop this weekend to look forward to (Balboa and Blues) so no getting out on the bike (but considering the weather this is no bad thing!!!)

    Keep Moving people and welcome to new faces!! tell us stories of derring do - we like those!
  • LifeChoiceGrammy
    LifeChoiceGrammy Posts: 121 Member
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    I need a challenge like this...Need to move!!
  • vdemnyan
    vdemnyan Posts: 80 Member
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    vdemnyan wrote: »
    vdemnyan wrote: »
    vdemnyan wrote: »
    I'm in. this is my first challenge so I'm going to try 10000 steps a day

    Feb 4th - 14424 steps
    Feb 5th -19423 steps
    vdemnyan wrote: »
    vdemnyan wrote: »
    vdemnyan wrote: »
    vdemnyan wrote: »
    vdemnyan wrote: »
    I'm in. this is my first challenge so I'm going to try 10000 steps a day

    Feb 4th - 14424 steps
    Feb 598th -19423 steps
    Feb 6 - 18473 steps
    Feb 7 - 10660 steps
    Feb 8 - 18358 steps
    Feb 9 - 19258 steps
    Feb 10 - 13972 steps
    Feb 11- 15559 steps
    Feb 12 - 12163 steps
    Feb 13 - 9047 steps
    Feb 14 - 6330 steps
    Feb 15 - 9411 steps

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