FEBRUARY 2016 MOVE Challange
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girlinahat we've had rain and wind all winter...lol we did have one snow and tonight they are calling for more. So ready for SPRING!!!!!!!!!
Did not get too log on Sunday evening. We did get a walk in between church Services
Sunday 3.0 Walking Miles...
Monday 4.0 Walking Miles....(my nose is frozen! so windy)
Feb 8th total: 25.5 Walking Miles
Exercise Bike Miles...total of 5.00 -
Hi all! I'm just now joining this challenge. My goal is to increase my steps by 500 and to workout two days a week by the end of February.0
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jeanniewes wrote: »girlinahat we've had rain and wind all winter...lol
consider myself told!!!!
(gets off backside and starts being active.......)
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1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
2nd - 33 'active mins'; Walking
3rd - 54 mins; Zumba
6th - 26 mins; Bicycle (6.4km) + 65 mins; Zumba + 16 mins; Walking = 107
8th - 100 mins; Zumba (And now I ache everywhere haha!)
Total - 379 / 1,250 mins
Remaining - 871 mins0 -
@ bigroastdinner -8th - 100 mins; Zumba (And now I ache everywhere haha!) I guess you would... never been to one of course but looks pretty intense. Good job!
Welcome travs_girl
Good job everyone!!!!
I just realized something am I the only guy on here??? Geshhh lucky me!!!!!0 -
Quiter than I hoped over the weekend - family stuff.... But 35 mins in the pool and a walk there and back - a usual for me activity, not the 'stretch' part of the goal.
Now at 240 mins towards the 1500 goal.
Need to be doing more here!! Well done everyone for the effort so far..... (Pay attention Steve, don't let us distant you!!)0 -
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aww thanks girlinahat... If I was across the pond I'd buy and toast ya a beer!!0
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WELCOME...another newbie!! yayyyyyyyyyyyyyyyy
lol Steve.....
We have had SNOW. It is still snowing. Also we've had some problems today that required a lot of phone work, computer work. I guess the only exercise today was for my fingers and my voice! ughhhhhhhhhhh
EVERYONE KEEP UP THE GOOD WORK...
Will bring my totals on down too this page:
Feb 8th total: 25.5 Walking Miles
Exercise Bike Miles...total of 5.0
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Oops - that was meant to read 'don't let us distract you, steve' ! ...
May not be snowing here but my is it stormy... Just checked the forecast and now plan a good long walk Thursday when the sun is back. So I'm not sure if it's a cloudy, blustery long walk or a thoroughly wet swim tomorrow...
Or perhaps I should get the bike out again, now there is an idea. Mmm, I will now try to get to sleep pondering which cycle ride to go for....0 -
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1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
2nd - 33 'active mins'; Walking
3rd - 54 mins; Zumba
6th - 26 mins; Bicycle (6.4km) + 65 mins; Zumba + 16 mins; Walking = 107
8th - 100 mins; Zumba
9th - 34mins; Walking
Total - 413 / 1,250 mins
Remaining - 837 mins0 -
I wil go for 150 again this month
2/1 - 21.42 miles, 1092 calories, 98.25 min.
2/4 - 15.55 miles, 784 calories, 77.35 min.
2/5 - 9.65 miles, 518 calories, 46.11 min.
2/6 - 9.13 miles, 18,269 steps, all day helping my son move
2/7 - 16.18 miles, 867 calories, 82.35 min.
2/9 - 25 minutes of jumping on rebounder
Totals- Feb. miles-62.8 bike, 9.13 walked, 3455 calories, 329.06 minutes
Jan. miles - 170.5 biked
Jan. miles - 61.40 walked
Total for 2016- 233.30 bike
70.53 walked0 -
@gentlygently I won't let you ladies distract or distant meee!!!! lol Yes get that bike back out and start riding. If its been awhile I will challenge you to 4 miles as a starter lol0
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Today has all been about stairs for me. Once again I failed to go to the gym, I've just been so tired and lacking motivation, plus my diet is all over the place (I'm not eating enough - I'm trying to find a balance between managing enough of a deficit that if I go over a couple of days it won't matter, and having enough food that I have energy to do stuff. I'm not doing too well at that but it's a learning process.)
BUT, by not going to the gym I had the energy for the stairs. I climbed to the top of the tower at Tewkesbury Abbey, then down again, then back up to the belfry to check some measurements, then down and back up some other stairs, creeping round in the bowels of the church climbing over the roof timbers, up stairs which led to brick walls, through doors which led to who knows where. I crossed the Devil's Bridge twice, and up above chapels and out onto the nave roof, up over the lead and to the other side. There were A LOT of stairs. And a lot of dead bodies*
dance class tonight, but it's Blues so is gentle.
*the local Peregrine is a bit messy!!!0 -
320 mins towards 1500 goal
Bike challenge (albeit longer!) accepted Steve - but now need to wait til half term prob.
Girlina... May i suggest you ease off the calorie restriction. No need to make yourself feel rubbish, and a gentler approach might be more sustainable - tortoise and hare and all that. Fab stair climbing, in a great location.... !!0 -
@gentlygently - I agree, I just want to make sure I have SOME deficit at the end of the week!! I don't actually feel like I'm not eating enough, but my body seems to be telling me it needs something more.
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February 1, 2016 1:32PM
I'm back in for 350 miles on my stationary recumbent bike.
02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles
02/06: 22.5 miles
02/07: 21.6 miles
02/10: 37 miles
Month to date: 139.8 miles
January miles total: 397 miles0
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