Daily Healthy Habits Challenge-FEBRUARY

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  • Dory_42
    Dory_42 Posts: 3,588 Member
    I'm still around, just wasn't posting on my weekend away for competition. I am also keen for a March run, please post the link here when it is up.
    I had a great weekend and loved the competition. I fought hard and I fought well and I got Bronze. I made it to Absolute division (in girls that is all belts and all weights, but only white and blue belts entered) I fought a very skilled blue and lost. A hard take down combined with my bump on the head a few weeks ago resulted in concussion after the fight and because of some memory issues I spent the night in hospital for observation. I'm going for a checkup today but I'm much better although I still have some gaps in my recall. I will obviously be taking it easy for a while...
  • newbie2143
    newbie2143 Posts: 328 Member
    ^OMG @CaptainBoing! Take it easy, and we totally understand if you aren't posting for a while... From my very limited knowledge about concussions, I think I remember something about staying away from screens for a while??? Anyway, sounds like you did very well at the competition... Now it is time to recover!

    If we don't hear from @Julipax through the day today, I will post a new March board tonight.
  • bellew62802
    bellew62802 Posts: 60 Member
    So glad to see you @CaptainBoing! While your competition day sounds like a success, your concussion is not. So sorry to hear that! R&R for awhile....sounds like we'll still be doing this journaling challenge
  • bellew62802
    bellew62802 Posts: 60 Member
    For crying out loud! This didn't post all I wrote. Anyway, @newbie2143 , will check back later for possible new thread. Thank you!

    Didn't meet goal weight of 168 but only by a few ounces 169.2. At least clothes are looser with legs and tummy tighter and stronger :smiley:
  • newbie2143
    newbie2143 Posts: 328 Member
    OK everyone, I just started a new board for March.....under Challenges - "Daily Healthy Habit Challenge - March".
    Gotta say, I feel a bit weird starting it since it wasn't my idea originally.... @Julipax, I hope you understand :).
    See everyone over on the new board.
  • bilinguacom513
    bilinguacom513 Posts: 7 Member
    Date 03/3/16
    Vitamins: oh yea!
    Water: +12 only water
    Exercise time: 2 hrs
    Calorie goal: 1525 on target most days
    Starting weight: 208 lbs
    Currant weight: 194.1 lbs
    Goal weight: 130-145 lbs
    Current struggles: WANTING TO SLEEP PAST 7am but I am getting up on time at 5:45am put on workout clothes and start work out at 6:00am for at least an hour, then shower and get ready for work, then make my healthy breakfast, and ready work by 8:00am...doing this 5 day a week. Some days I struggle but I end up doing at least 20 minutes of high intense exercise because I decided to sleep a little bit more, then I regret sleeping in.

    Current strengths: almost on a routine with waking up, eating way healthier now, great family support, very encouraged and excited to do this. Doing this for almost 2 months in a row now. Positive and maybe a bit overly obsessed about it all. Finally very motivated to keep going.
  • bellew62802
    bellew62802 Posts: 60 Member
    @bilinguacom513, we have a new thread for March. Please join us on Daily Health Habits March ☺ under Challenges in Community.
  • Dory_42
    Dory_42 Posts: 3,588 Member
    http://community.myfitnesspal.com/en/discussion/comment/35690684#Comment_35690684
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