July Cycling Challenge 2013
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Replies
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July 1 - 5.34 miles (road)
July 3 - 4.79 miles (road)
July 6 - 12 miles (off-road)
July 8 - 5.52 miles (road)
July 9 - 5.52 miles (road)
July 10 - 5.52 miles (road)
July 11 - 3.85 miles (stationary recumbent)
July 12 - 5.76 miles (road)
July 13 - 6.61 miles (road)
July 14 - 5.59 miles (road)
July 16 - 5.19 miles (road)
July 17 - 5.52 miles (road)
July 18 - 2.49 miles (stationary recumbent)
July 19 - 6.53 miles (road)
July 22 - 5.52 miles (road)
July 25 - 7.43 miles (road) - had a few days off cos I just had a root canal done :frown:
July 26 - 8.4 miles = 4.67 miles (road) + 3.73 miles (stationary recumbent)
GOAL COMPLETED!!
July 27 - 5.35 miles (road)
MTD: 106.93 miles0 -
7/1 - 5 miles outside.
7/2 - 5 miles outside.
7/3 - Rest day.
7/4 - 0
7/5 - 3 miles stationary.
7/6 - 5 miles outside, where it was only 77 degrees and cloudy.
7/7 - 3.2 miles stationary.
7/8 - 3 miles outside.
7/9 - 0
7/10 - 5 miles outside after a storm.
7/11 - 5.2 miles outside. I was bitten by a dog on today's ride. Not bad, but I had to pedal really hard when two dogs came after me. Cleaned it with isopropyl alcohol and I should be fine. One of the dogs on my old bike route was killed today because it bit somebody (I had to change routes because two dogs kept trying to bite me). We have leash laws, but people don't seem to care.
7/12 - 0
7/13 - 5.6 miles outside.
7/14 - 5 miles outside in between the downpours.
7/15 - 4 miles outside. Half way through the month and just not quite half way to my goal.
7/16 - 6 miles outside.
7/17 - 0
7/18 - 7 miles outside.
7/19 - 7 miles outside.
7/20 - 7 miles outside for the third day in a row. Woot. But unlike the other two days, today was during the heat of the day. Not good for me. Dusk is much better.
7/21 - 2 miles outside. Short ride since it was already dark out and I mowed too.
7/22 - 0
7/23 - 7 miles outside after the storms passed. Nice and cool. Though muggy.
7/24 - 7 miles outside between thunderstorms. I'm getting good at reading radar.
There's a 100 mile ride going on here Saturday. I'll be happy to get my 100 miles for the month. The ride goes almost right by my house but I won't be up in time to cheer them on.
7/25 - 0 (mowed instead)
7/26 - 0 again today since I mowed more and did other yard work. Tomorrow morning, the local century ride goes almost through my front door. I'll be sleeping, but I wish them all well.
7/27 - 4 miles outside. Looks like I will reach 100 miles by month-end. Woot.
MTD 96 miles.
Goal is 100 miles.
Remaining is 4 miles.0 -
7/1 - 9.09 miles
7/2 - 8.48 miles
7/3 - 5.95 miles
7/4 - 0.00 miles
7/5 - 5.96 miles
7/6 - 3.70 miles
7/7 - 0.00 miles
7/8 - 8.87 miles
7/9 - 6.95 miles
7/10 - 7.41 miles
7/11 - 6.94 miles
7/12 - 6.20 miles
7/13 - 0.00 miles
7/14 - 10.07 miles
7/15 - 6.12 miles
7/16 - 7.01 miles
7/17 - 10.45 miles
7/18 - 6.31 miles
7/19 - 6.96 miles
7/20 - 0.00 miles
7/21 - 6.88 miles
7/22 - 6.96 miles
7/23 - 10.92 miles
7/24 - 7.67 miles
7/25 - 8.66 miles
7/26 - 6.99 miles
7/27 - 8.59 miles
7/28 - 9.71 miles
Goal - 200 miles
MTD - 182.85 miles0 -
7/1 - 5 miles outside.
7/2 - 5 miles outside.
7/3 - Rest day.
7/4 - 0
7/5 - 3 miles stationary.
7/6 - 5 miles outside, where it was only 77 degrees and cloudy.
7/7 - 3.2 miles stationary.
7/8 - 3 miles outside.
7/9 - 0
7/10 - 5 miles outside after a storm.
7/11 - 5.2 miles outside. I was bitten by a dog on today's ride. Not bad, but I had to pedal really hard when two dogs came after me. Cleaned it with isopropyl alcohol and I should be fine. One of the dogs on my old bike route was killed today because it bit somebody (I had to change routes because two dogs kept trying to bite me). We have leash laws, but people don't seem to care.
7/12 - 0
7/13 - 5.6 miles outside.
7/14 - 5 miles outside in between the downpours.
7/15 - 4 miles outside. Half way through the month and just not quite half way to my goal.
7/16 - 6 miles outside.
7/17 - 0
7/18 - 7 miles outside.
7/19 - 7 miles outside.
7/20 - 7 miles outside for the third day in a row. Woot. But unlike the other two days, today was during the heat of the day. Not good for me. Dusk is much better.
7/21 - 2 miles outside. Short ride since it was already dark out and I mowed too.
7/22 - 0
7/23 - 7 miles outside after the storms passed. Nice and cool. Though muggy.
7/24 - 7 miles outside between thunderstorms. I'm getting good at reading radar. There's a 100 mile ride going on here Saturday. I'll be happy to get my 100 miles for the month. The ride goes almost right by my house but I won't be up in time to cheer them on.
7/25 - 0 (mowed instead)
7/26 - 0 again today since I mowed more and did other yard work. Tomorrow morning, the local century ride goes almost through my front door. I'll be sleeping, but I wish them all well.
7/27 - 3.5 miles outside. Looks like I will reach 100 miles by month-end. Woot.
7/28 - 0 - not riding today since I mowed again. And, yesterday was really only 3.5 miles instead of 4 so I've changed the totals.
MTD 95.5 miles.
Goal is 100 miles.
Remaining is 4.5 miles.0 -
Date Type Distance Duration Pace
07/01/13 Cycling 16.51 km 42:06 2:33
07/02/13 Cycling 18.95 km 45:29 2:24
07/04/13 Cycling 18.66 km 43:34 2:20
07/05/13 Cycling 16.43 km 38:17 2:19
07/07/13 Cycling 18.84 km 44:44 2:22
07/08/13 Cycling 18.96 km 44:10 2:19
07/18/13 Cycling 18.84 km 42:04 2:13
07/19/13 Cycling 18.95 km 43:12 2:16
07/20/13 Cycling 18.80 km 44:28 2:21
07/22/13 Cycling 8.05 km 47:00 5:50
07/24/13 Cycling 18.99 km 44:14 2:19
07/26/13 Cycling 18.87 km 44:50 2:22 617 160 68 m
07/27/13 Cycling 16.45 km 37:53 2:18 555 162 55 m
07/28/13 Cycling 18.85 km 44:08 2:20 626 165 57 m
Overall statistics 246.15 km 10:06:09 8522 770 m
So 153 miles so far. Didn't have a goal this month as I was really busy and away from my bike for about a week. I'll get about 23 more miles in by month in at least.0 -
I rode for 12.4 miles this morning.
0 -
7/1 - 9.09 miles
7/2 - 8.48 miles
7/3 - 5.95 miles
7/4 - 0.00 miles
7/5 - 5.96 miles
7/6 - 3.70 miles
7/7 - 0.00 miles
7/8 - 8.87 miles
7/9 - 6.95 miles
7/10 - 7.41 miles
7/11 - 6.94 miles
7/12 - 6.20 miles
7/13 - 0.00 miles
7/14 - 10.07 miles
7/15 - 6.12 miles
7/16 - 7.01 miles
7/17 - 10.45 miles
7/18 - 6.31 miles
7/19 - 6.96 miles
7/20 - 0.00 miles
7/21 - 6.88 miles
7/22 - 6.96 miles
7/23 - 10.92 miles
7/24 - 7.67 miles
7/25 - 8.66 miles
7/26 - 6.99 miles
7/27 - 8.59 miles
7/28 - 9.71 miles
7/29 - 6.96 miles
Goal - 200 miles
MTD - 189.81 miles0 -
7/1 - 5 miles outside.
7/2 - 5 miles outside.
7/3 - Rest day.
7/4 - 0
7/5 - 3 miles stationary.
7/6 - 5 miles outside, where it was only 77 degrees and cloudy.
7/7 - 3.2 miles stationary.
7/8 - 3 miles outside.
7/9 - 0
7/10 - 5 miles outside after a storm.
7/11 - 5.2 miles outside. I was bitten by a dog on today's ride. Not bad, but I had to pedal really hard when two dogs came after me. Cleaned it with isopropyl alcohol and I should be fine. One of the dogs on my old bike route was killed today because it bit somebody (I had to change routes because two dogs kept trying to bite me). We have leash laws, but people don't seem to care.
7/12 - 0
7/13 - 5.6 miles outside.
7/14 - 5 miles outside in between the downpours.
7/15 - 4 miles outside. Half way through the month and just not quite half way to my goal.
7/16 - 6 miles outside.
7/17 - 0
7/18 - 7 miles outside.
7/19 - 7 miles outside.
7/20 - 7 miles outside for the third day in a row. Woot. But unlike the other two days, today was during the heat of the day. Not good for me. Dusk is much better.
7/21 - 2 miles outside. Short ride since it was already dark out and I mowed too.
7/22 - 0
7/23 - 7 miles outside after the storms passed. Nice and cool. Though muggy.
7/24 - 7 miles outside between thunderstorms. I'm getting good at reading radar. There's a 100 mile ride going on here Saturday. I'll be happy to get my 100 miles for the month. The ride goes almost right by my house but I won't be up in time to cheer them on.
7/25 - 0 (mowed instead)
7/26 - 0 again today since I mowed more and did other yard work. Tomorrow morning, the local century ride goes almost through my front door. I'll be sleeping, but I wish them all well.
7/27 - 3.5 miles outside. Looks like I will reach 100 miles by month-end. Woot.
7/28 - 0 - not riding today since I mowed again. And, yesterday was really only 3.5 miles instead of 4 so I've changed the totals.
7/29 - 6.7 miles outside and my pace has picked up a bit.
MTD 95.5 miles.
Goal is 102.2 miles.
Remaining is 0 miles.0 -
Newbie here. Used to ride around my old college 4 times a day (10 or so miles) and loved it. Then moved to a city where there was really no place to bike. Boooooo. So I just moved to a beautiful area in the suburbs and there's an old train track they redid as a bike/walking path so it's 30 miles of available travel in the woods and it's only a mile or so from my house I love it! Just did 4 miles down it then turned around and came back.
What are you guys using to track your speed, mileage, etc? I used Runtastic on my windows phone and it's pretty awesome. Was thinking of buying the pro version for 5 bucks. Just wondering if there was something better out there before doing that. Here are the stats from the application:
7.52 mi Distance
00:44:26 Duration
Avg 10.15 mph
Max 19.0 mph
341 kcal Calories0 -
Catching up--forgot to tally the last week or so and then I went on vacation. Trying to really get those outdoor miles in before the month is up!!!
July Goal: 150 miles indoors, 25 miles outdoors
July Miles to Date: 141 miles indoors 10.25 mi outdoors
July 29---5 mi (outdoors!!! about 35 min)
July 25---21 mi (stationary 93min)
July 24---10.25mi (stationary 45 min)
July 23---7 mi (stationary 30 min)
July 19---24 mi (spin bike and stationary combo 86 min)
July 17---5 mi (stationary 20 min)
July 14--- 5.25 mi outdoors (around 30 min)
July 12---- 19.75 mi stationary (90 min)
July 10----10.5 mi stationary (45 min)
July 8---7 mi stationary (30 min)
July 5---18.5 mi stationary (85 min)
July 3----10 mi stationary (45 min)
July 1----6.5 mi stationary (30 min)0 -
July 1 - 5.34 miles (road)
July 3 - 4.79 miles (road)
July 6 - 12 miles (off-road)
July 8 - 5.52 miles (road)
July 9 - 5.52 miles (road)
July 10 - 5.52 miles (road)
July 11 - 3.85 miles (stationary recumbent)
July 12 - 5.76 miles (road)
July 13 - 6.61 miles (road)
July 14 - 5.59 miles (road)
July 16 - 5.19 miles (road)
July 17 - 5.52 miles (road)
July 18 - 2.49 miles (stationary recumbent)
July 19 - 6.53 miles (road)
July 22 - 5.52 miles (road)
July 25 - 7.43 miles (road) - had a few days off cos I just had a root canal done :frown:
July 26 - 8.4 miles = 4.67 miles (road) + 3.73 miles (stationary recumbent)
GOAL COMPLETED!! :happy:
July 27 - 5.35 miles (road)
July 29 - 1.63 miles (road) - anxiety fail!
July 30 - 5.87 miles (road)
MTD: 114.43 miles0 -
I got in another 12 miles this morning. For some reason, it felt a lot harder and I was feeling pretty weak when I got home (I couldn't even get my helmet off, my fingers wouldn't work:blushing: ).
0 -
July goal 50 miles all stationary
7/4- 4.5 miles (20 mins)
7/9- 7.5 miles (32 mins)
7/12- 4.3 miles (18 mins)
7/14- 6.5 miles (30 mins)
7/22- 11 miles (50 mins)
7/23- 14 miles (60 mins)
7/25- 9 miles (40 mins) raised resistance for half of the ride
7/26- 13.5 miles (61 mins) managed to go the whole ride on the new resistance level, pretty happy with that
7/30- 5 miles (22 mins)
0 -
7/1 - 9.09 miles
7/2 - 8.48 miles
7/3 - 5.95 miles
7/4 - 0.00 miles
7/5 - 5.96 miles
7/6 - 3.70 miles
7/7 - 0.00 miles
7/8 - 8.87 miles
7/9 - 6.95 miles
7/10 - 7.41 miles
7/11 - 6.94 miles
7/12 - 6.20 miles
7/13 - 0.00 miles
7/14 - 10.07 miles
7/15 - 6.12 miles
7/16 - 7.01 miles
7/17 - 10.45 miles
7/18 - 6.31 miles
7/19 - 6.96 miles
7/20 - 0.00 miles
7/21 - 6.88 miles
7/22 - 6.96 miles
7/23 - 10.92 miles
7/24 - 7.67 miles
7/25 - 8.66 miles
7/26 - 6.99 miles
7/27 - 8.59 miles
7/28 - 9.71 miles
7/29 - 6.96 miles
7/30 - 7.09 miles
Goal - 200 miles
MTD - 196.90 miles
As long as it doesn't rain tomorrow....this is in the bag!0 -
Newbie here. Used to ride around my old college 4 times a day (10 or so miles) and loved it. Then moved to a city where there was really no place to bike. Boooooo. So I just moved to a beautiful area in the suburbs and there's an old train track they redid as a bike/walking path so it's 30 miles of available travel in the woods and it's only a mile or so from my house I love it! Just did 4 miles down it then turned around and came back.
What are you guys using to track your speed, mileage, etc? I used Runtastic on my windows phone and it's pretty awesome. Was thinking of buying the pro version for 5 bucks. Just wondering if there was something better out there before doing that. Here are the stats from the application:
7.52 mi Distance
00:44:26 Duration
Avg 10.15 mph
Max 19.0 mph
341 kcal Calories
I don't have a smart phone, so I use my computer. MapMyRide.com is pretty cool. I just found it last week and i love it because I live on the edge of town and can map cool new rides with that site. Just did my first new ride today (7.65 miles) and it was awesome.0 -
7/1 - 5 miles outside.
7/2 - 5 miles outside.
7/3 - Rest day.
7/4 - 0
7/5 - 3 miles stationary.
7/6 - 5 miles outside, where it was only 77 degrees and cloudy.
7/7 - 3.2 miles stationary.
7/8 - 3 miles outside.
7/9 - 0
7/10 - 5 miles outside after a storm.
7/11 - 5.2 miles outside. I was bitten by a dog on today's ride. Not bad, but I had to pedal really hard when two dogs came after me. Cleaned it with isopropyl alcohol and I should be fine. One of the dogs on my old bike route was killed today because it bit somebody (I had to change routes because two dogs kept trying to bite me). We have leash laws, but people don't seem to care.
7/12 - 0
7/13 - 5.6 miles outside.
7/14 - 5 miles outside in between the downpours.
7/15 - 4 miles outside. Half way through the month and just not quite half way to my goal.
7/16 - 6 miles outside.
7/17 - 0
7/18 - 7 miles outside.
7/19 - 7 miles outside.
7/20 - 7 miles outside for the third day in a row. Woot. But unlike the other two days, today was during the heat of the day. Not good for me. Dusk is much better.
7/21 - 2 miles outside. Short ride since it was already dark out and I mowed too.
7/22 - 0
7/23 - 7 miles outside after the storms passed. Nice and cool. Though muggy.
7/24 - 7 miles outside between thunderstorms. I'm getting good at reading radar. There's a 100 mile ride going on here Saturday. I'll be happy to get my 100 miles for the month. The ride goes almost right by my house but I won't be up in time to cheer them on.
7/25 - 0 (mowed instead)
7/26 - 0 again today since I mowed more and did other yard work. Tomorrow morning, the local century ride goes almost through my front door. I'll be sleeping, but I wish them all well.
7/27 - 3.5 miles outside. Looks like I will reach 100 miles by month-end. Woot.
7/28 - 0 - not riding today since I mowed again. And, yesterday was really only 3.5 miles instead of 4 so I've changed the totals.
7/29 - 6.7 miles outside and my pace has picked up a bit.
7/30 - 7.65 miles outside on new route and I was hauling *kitten* (by MY standards).
7//31 -
MTD 109.85 miles.
Goal is 100 miles.
Remaining is 0 miles.0 -
Almost there! Might give myself an extra day to reach my goals since I'm *so* close!
July Goal: 150 miles indoors, 25 miles outdoors
July Miles to Date: 141 miles indoors 15.25 mi outdoors
July 30---5 mi (outdoors again! 35 min)
July 29---5 mi (outdoors!!! about 35 min)
July 25---21 mi (stationary 93min)
July 24---10.25mi (stationary 45 min)
July 23---7 mi (stationary 30 min)
July 19---24 mi (spin bike and stationary combo 86 min)
July 17---5 mi (stationary 20 min)
July 14--- 5.25 mi outdoors (around 30 min)
July 12---- 19.75 mi stationary (90 min)
July 10----10.5 mi stationary (45 min)
July 8---7 mi stationary (30 min)
July 5---18.5 mi stationary (85 min)
July 3----10 mi stationary (45 min)
July 1----6.5 mi stationary (30 min)0 -
July 1 - 5.34 miles (road)
July 3 - 4.79 miles (road)
July 6 - 12 miles (off-road)
July 8 - 5.52 miles (road)
July 9 - 5.52 miles (road)
July 10 - 5.52 miles (road)
July 11 - 3.85 miles (stationary recumbent)
July 12 - 5.76 miles (road)
July 13 - 6.61 miles (road)
July 14 - 5.59 miles (road)
July 16 - 5.19 miles (road)
July 17 - 5.52 miles (road)
July 18 - 2.49 miles (stationary recumbent)
July 19 - 6.53 miles (road)
July 22 - 5.52 miles (road)
July 25 - 7.43 miles (road) - had a few days off cos I just had a root canal done :frown:
July 26 - 8.4 miles = 4.67 miles (road) + 3.73 miles (stationary recumbent)
GOAL COMPLETED!! :happy:
July 27 - 5.35 miles (road)
July 29 - 1.63 miles (road) - anxiety fail!
July 30 - 5.87 miles (road)
July 31 - 4.57 miles (road)
MTD: 119 miles0 -
I finished the month with a 10.2 mile ride.
0 -
7/1 - 5 miles outside.
7/2 - 5 miles outside.
7/3 - Rest day.
7/4 - 0
7/5 - 3 miles stationary.
7/6 - 5 miles outside, where it was only 77 degrees and cloudy.
7/7 - 3.2 miles stationary.
7/8 - 3 miles outside.
7/9 - 0
7/10 - 5 miles outside after a storm.
7/11 - 5.2 miles outside. I was bitten by a dog on today's ride. Not bad, but I had to pedal really hard when two dogs came after me. Cleaned it with isopropyl alcohol and I should be fine. One of the dogs on my old bike route was killed today because it bit somebody (I had to change routes because two dogs kept trying to bite me). We have leash laws, but people don't seem to care.
7/12 - 0
7/13 - 5.6 miles outside.
7/14 - 5 miles outside in between the downpours.
7/15 - 4 miles outside. Half way through the month and just not quite half way to my goal.
7/16 - 6 miles outside.
7/17 - 0
7/18 - 7 miles outside.
7/19 - 7 miles outside.
7/20 - 7 miles outside for the third day in a row. Woot. But unlike the other two days, today was during the heat of the day. Not good for me. Dusk is much better.
7/21 - 2 miles outside. Short ride since it was already dark out and I mowed too.
7/22 - 0
7/23 - 7 miles outside after the storms passed. Nice and cool. Though muggy.
7/24 - 7 miles outside between thunderstorms. I'm getting good at reading radar. There's a 100 mile ride going on here Saturday. I'll be happy to get my 100 miles for the month. The ride goes almost right by my house but I won't be up in time to cheer them on.
7/25 - 0 (mowed instead)
7/26 - 0 again today since I mowed more and did other yard work. Tomorrow morning, the local century ride goes almost through my front door. I'll be sleeping, but I wish them all well.
7/27 - 3.5 miles outside. Looks like I will reach 100 miles by month-end. Woot.
7/28 - 0 - not riding today since I mowed again. And, yesterday was really only 3.5 miles instead of 4 so I've changed the totals.
7/29 - 6.7 miles outside and my pace has picked up a bit.
7/30 - 7.65 miles outside on new route and I was hauling *kitten* (by MY standards).
7//31 - 7.65 miles outside and it took me a couple minutes longer (rode during the heat of the day).
MTD 117.5 miles.
Goal is 100 miles.
Remaining is 0 miles.
For August, I will keep my goal at 100 miles.
Congratulations to everyone for a great month of July!0
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