July Cycling Challenge 2013

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  • autumnlily31185
    autumnlily31185 Posts: 279 Member
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    July goal 50 miles all stationary

    7/4- 4.5 miles (20 mins)
    7/9- 7.5 miles (32 mins)
    7/12- 4.3 miles (18 mins)
    7/14- 6.5 miles (30 mins)
    7/22- 11 miles (50 mins)
    7/23- 14 miles (60 mins)
    7/25- 9 miles (40 mins) raised resistance for half of the ride
    7/26- 13.5 miles (61 mins) managed to go the whole ride on the new resistance level, pretty happy with that
    7/30- 5 miles (22 mins)
    7/31- 7 miles (30 mins)


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  • reggiepe
    reggiepe Posts: 146 Member
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    7/1 - 9.09 miles
    7/2 - 8.48 miles
    7/3 - 5.95 miles
    7/4 - 0.00 miles
    7/5 - 5.96 miles
    7/6 - 3.70 miles
    7/7 - 0.00 miles
    7/8 - 8.87 miles
    7/9 - 6.95 miles
    7/10 - 7.41 miles
    7/11 - 6.94 miles
    7/12 - 6.20 miles
    7/13 - 0.00 miles
    7/14 - 10.07 miles
    7/15 - 6.12 miles
    7/16 - 7.01 miles
    7/17 - 10.45 miles
    7/18 - 6.31 miles
    7/19 - 6.96 miles
    7/20 - 0.00 miles
    7/21 - 6.88 miles
    7/22 - 6.96 miles
    7/23 - 10.92 miles
    7/24 - 7.67 miles
    7/25 - 8.66 miles
    7/26 - 6.99 miles
    7/27 - 8.59 miles
    7/28 - 9.71 miles
    7/29 - 6.96 miles
    7/30 - 7.09 miles
    7/31 - 7.04 miles

    Goal - 200 miles
    MTD - 203.94 miles

    ....and now another 200 for august :)
  • jehavin
    jehavin Posts: 316 Member
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    Finished up my indoor miles but it rained this morning so I will have to do my final 4.25 miles on a coffee run first thing tomorrow morning!

    July Goal: 150 miles indoors, 25 miles outdoors
    July Miles to Date: 152.5 miles indoors 20.75 mi outdoors

    July 31---5.5 mi (outdoors 35 min) AND 11.5 spin bike (30 min)
    July 30---5 mi (outdoors again! 35 min)
    July 29---5 mi (outdoors!!! about 35 min)
    July 25---21 mi (stationary 93min)
    July 24---10.25mi (stationary 45 min)
    July 23---7 mi (stationary 30 min)
    July 19---24 mi (spin bike and stationary combo 86 min)
    July 17---5 mi (stationary 20 min)
    July 14--- 5.25 mi outdoors (around 30 min)
    July 12---- 19.75 mi stationary (90 min)
    July 10----10.5 mi stationary (45 min)
    July 8---7 mi stationary (30 min)
    July 5---18.5 mi stationary (85 min)
    July 3----10 mi stationary (45 min)
    July 1----6.5 mi stationary (30 min)
  • RagtimeLady
    RagtimeLady Posts: 172 Member
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    Hi, Everyone... Just found this thread, so I'll be looking for one for August. I recently made the switch from a hybrid bike, riding mostly on rail trails, to a road bike on real roads. My goal is to do a century ride by the end of the season (in the midwest, that could be anywhere from mid-September to November!). I track everything with Endomondo. If you guys don't mind, I'll post my July progress for what it's worth...

    in MILES
    7/1 - 4.8 mi
    7/2 - 8.28
    7/4 - 19.2
    7/5 - 5.
    7/6 - 6.7
    7/7 - 14.8
    7/12 - 13
    7/13 - 9.7
    7/14 - 21.5
    7/15 - 14.4
    7/16 - 7.5 - first ride on new road bike - a Felt ZW 95. Incredible machine. Then weather became ungodly hot and I didn't ride for a few days.
    7/21 - 29.7
    7/23 - 10.3
    7/24 - 11.5
    7/27 - 29.9
    7/29 - 16.1
    7/31 - 16.0

    July total - 241

    Didn't have a goal, but next month's goal is 400 miles!

    Nice to meet y'all...
  • cmcis
    cmcis Posts: 300 Member
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    .
  • grahamsimmons
    grahamsimmons Posts: 16
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    Had to ride 16 miles in to work yesterday and then rode 42 miles home again (literally setting off in the opposite direction), but it was worth it.

    1680 kilometers / 1010 miles DONE AND DUSTED. Half the distance of the Tour de France ridden in the same month!

    Day off today (my first day out of the saddle since May 12th) - came in to work on four wheels for a change - though I have to say, sitting in traffic on the way I did wonder what I was doing leaving the bike at home! Congrats all.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Great job in July, Everyone! Here is the link for August:

    http://www.myfitnesspal.com/topics/show/1062557-august-cycling-challenge-2013
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Finished July with 161 miles ridden. Not to bad with 1 week off for vacation. August goal - 230!
  • sajeffe
    sajeffe Posts: 850 Member
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    Had to ride 16 miles in to work yesterday and then rode 42 miles home again (literally setting off in the opposite direction), but it was worth it.

    1680 kilometers / 1010 miles DONE AND DUSTED. Half the distance of the Tour de France ridden in the same month!

    Day off today (my first day out of the saddle since May 12th) - came in to work on four wheels for a change - though I have to say, sitting in traffic on the way I did wonder what I was doing leaving the bike at home! Congrats all.

    Just WOW. Wow.
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    With a week off I managed 193.71 total road miles in July.

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