St. Patrick's day Challenge

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  • natsuki87
    natsuki87 Posts: 1 Member
    edited February 2016
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    Hello! I'm joining you.
    CW 115.3 (Feb 25)
    GW 105.8 (Mar 17)
  • Shenvalleygurl
    Shenvalleygurl Posts: 27 Member
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    Check in Day 7

    6 workouts
    7 days under 1,600 cals

    Yay me!
  • Schpau51
    Schpau51 Posts: 110 Member
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    I just saw this and I am in. My goal is to lose 8 lbs by St Patrick Day.
    SW 197
    GW 187
  • kirstendawm
    kirstendawm Posts: 101 Member
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    Haven't weighed myself yet but it's been three days in a row at the gym! I also stayed under my calorie limit...barely.
  • JessPaul604
    JessPaul604 Posts: 3 Member
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    I would like to lose 8lbs as well. I think it's doable. Doesn't anyone have any advice that helps them? I'm still fairly new to this and I find it hard to keep on track sometimes. Does anyone have helpful tricks or any foods they like to substitute for "junk food".
    Thanks.

    CW 210lbs
    GW 202lbs
  • Facetious76
    Facetious76 Posts: 41 Member
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    I'm in.
    CW 231 lbs.
    GW 220 lbs. (March 17)
  • allenjamie457
    allenjamie457 Posts: 35 Member
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    Went to the gym today and did the elliptical for an hour. Stayed under calories.... Maybe too much?? And did well drinking water today.
  • joymomrn4
    joymomrn4 Posts: 173 Member
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    Checking in. Great job everyone. Aerobics and 2 yoga tapes today. I really needed to stretch before and after. My hip flexors were killing me! I feel so much better. Hope we all stay on track tomorrow!
  • linslttrs
    linslttrs Posts: 2 Member
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    I'm in! my goal is to add more exercise and keep steady with my food journal & loose 3 lbs!
  • joymomrn4
    joymomrn4 Posts: 173 Member
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    JessPaul604 wrote: »
    I would like to lose 8lbs as well. I think it's doable. Doesn't anyone have any advice that helps them? I'm still fairly new to this and I find it hard to keep on track sometimes. Does anyone have helpful tricks or any foods they like to substitute for "junk food".
    Thanks.

    CW 210lbs
    GW 202lbs

    Kale chips instead of potatoe chips
    Powdered 85% less fat peanut butter (reconstituted) vs regular on celery
    Flax seed crackers or pita chips vs Doritos, etc
    Popcorn (air popped) with butter flavored spray vs bagged
    Hummus vs high fat dips
    Saltines with low fat cheese or sugar free jelly
    Animal crackers or vanilla wafers vs Oreos, etc.
    Greek yogurt triple zero vs high sugared types.
    These are just a few, and go for fruits and veggies first.
    Smoothies! Vs ice cream
  • desasmom300
    desasmom300 Posts: 25 Member
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    joymomrn4 wrote: »
    JessPaul604 wrote: »
    I would like to lose 8lbs as well. I think it's doable. Doesn't anyone have any advice that helps them? I'm still fairly new to this and I find it hard to keep on track sometimes. Does anyone have helpful tricks or any foods they like to substitute for "junk food".
    Thanks.

    CW 210lbs
    GW 202lbs

    Kale chips instead of potatoe chips
    Powdered 85% less fat peanut butter (reconstituted) vs regular on celery
    Flax seed crackers or pita chips vs Doritos, etc
    Popcorn (air popped) with butter flavored spray vs bagged
    Hummus vs high fat dips
    Saltines with low fat cheese or sugar free jelly
    Animal crackers or vanilla wafers vs Oreos, etc.
    Greek yogurt triple zero vs high sugared types.
    These are just a few, and go for fruits and veggies first.
    Smoothies! Vs ice cream

    Thanks for the hints. Healthy snacks are what I need.
  • desasmom300
    desasmom300 Posts: 25 Member
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    jkhoffe wrote: »
    Oh my! 22,000 steps today, and under calories! Was a good day, here's to hoping the scale cooperates in the morning

    Great job!!
  • maredbear
    maredbear Posts: 17 Member
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    I've been good today even walked 2 miles not feeling the greatest.
  • RebelWalk
    RebelWalk Posts: 20 Member
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    One week down, one pound gone. I'm going to have to buckle down if I want to meet my GW in three weeks. Time to cut out diet soda and stick with water. Time, too, to be brutally honest about what I put in my mouth.

    I've been getting my 16k steps per day, but going way over my calorie count most days.

    Tomorrow is a new day... new opportunities to find and new successes to create. We can do this! :)
  • Livgetfit
    Livgetfit Posts: 352 Member
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    Have exercised twice a day for the last 4 days
  • lindat1016
    lindat1016 Posts: 11 Member
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    I'm new to this app. What is CW GW SW?
  • HolisticLiving20
    HolisticLiving20 Posts: 1 Member
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    I want to join this challenge ! My goal is to spend 45min- 1hour at the gym 4 days a week and loose 7lbs by St. Patrick's Day.
    CW: 135
    GW: 128
  • Llorraine11
    Llorraine11 Posts: 350 Member
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    Llorraine11 wrote: »
    Hi I am in..
    Lorraine
    CW 203.5
    GW 190

    CW 202.4
    GW 190
  • lindat1016
    lindat1016 Posts: 11 Member
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    jkhoffe wrote: »
    lindat1016 wrote: »
    I'm new to this app. What is CW GW SW?

    SW= Start Weight
    CW= Current Weight
    GW= Goal Weight

    Thanks.
  • lindat1016
    lindat1016 Posts: 11 Member
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    Livgetfit wrote: »
    Have exercised twice a day for the last 4 days

    Twice?? You must have a lot of time girl...good job!

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