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SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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Replies

  • lamlamsmakeoverlamlamsmakeover Posts: 5,883Member Member Posts: 5,883Member Member
    Welcome to March, everyone! Let's make this a winning month!
  • lamlamsmakeoverlamlamsmakeover Posts: 5,883Member Member Posts: 5,883Member Member
    Me: 1
    LNS: 0
    Streak: 183
  • ketch22ketch22 Posts: 2Member Member Posts: 2Member Member
    Goal; no food after 9:30
    Me: 0
    LNS: 1
  • lshubinlshubin Posts: 9Member Member Posts: 9Member Member
    Me: 2*
    LNS: 0
  • MsChucktowskiMsChucktowski Posts: 121Member Member Posts: 121Member Member
    Me: 2*
    LNS: 0
  • freakymistkdfreakymistkd Posts: 585Member Member Posts: 585Member Member
    Me - 2
    LNS - 0
    :smiley:
  • CarrieA180CarrieA180 Posts: 959Member Member Posts: 959Member Member
    Yay, another challenge! <3

    Goal: No eating after 7pm.

    Me: 1*
    LNS: 0

    :)
  • blackburn23blackburn23 Posts: 362Member Member Posts: 362Member Member
    Got to keep "Marching" on. Best wishes to all!

    March goals: No snacking after 8 pm on weekdays; 9 pm on weekends. Drink water or hot tea after 8 pm. Keep my mind and hands busy after 8 pm...puzzles, reading, writing, drawing...NO "mindless" TV watching or else the ol' snack demon starts whispering in my ear..."It's only one little bite."

    (Serious side note: Since I have stopped eating after 8 or 9 pm, I have noticed a huge improvement in late night acid reflux, indigestion and heartburn. My scales aren't moving as much as I hoped but by stopping my LNS I sleep much better. Needless to say, I am much more rested and feel sooooo much better overall!)

    Me: 1
    LNS:
    Streak: 61
  • LisasGetNFitLisasGetNFit Posts: 1Member Member Posts: 1Member Member
    Hi everyone, I'm Lisa. I've been logging on FitnessPal for one month and think my second month here is a great time to start reaching out for more motivation with a good challenge! Some serious arthritic knees and painful plantar fasciitis put limits on what I'm able to do physically, so eating right and at the right times is crucial in this struggle of mine to get my weight heded back the right direction. So, this challenge seems like a good fit for me!

    My March goals: No eating after 8 p.m. 6 out of 7 days a week. If any alcohol on weeknight, limit is one and no later than 8 p.m. Weekends, no later than 9 p.m. and limit of 2.

    Me: 1
    LNS: 0
    Streak: 1

    Good luck everyone!
  • ScoobaChickScoobaChick Posts: 176Member, Premium Member Posts: 176Member, Premium Member
    Me: 1
    LNS: 0

    I do have an herb tea before going to bed but that isn't considered snacking right?
  • TerriRichardson112TerriRichardson112 Posts: 8,452Member Member Posts: 8,452Member Member
    March Goals
    • Finish eating at 9pm 25/31 nights.
    • Finish eating at 10pm 6/31 nights of my choice.
    • Take it one day at a time.

    Me: 2*
    LNS: 0
    Streak: 2..... (13 overall; longest streak: 63) :smiley:


    @WalkerPop I'm adulting to day! :smiley:

    @ScoobaChick We make those decisions for ourselves. You set your own limits. Personally, I don't regard drinks as a snack.

    edited March 2016
  • lamlamsmakeoverlamlamsmakeover Posts: 5,883Member Member Posts: 5,883Member Member
    Me: 1
    LNS: 0

    I do have an herb tea before going to bed but that isn't considered snacking right?

    I definitely wouldn't count it. Tea is good!
  • lamlamsmakeoverlamlamsmakeover Posts: 5,883Member Member Posts: 5,883Member Member
    Hi everyone, I'm Lisa. I've been logging on FitnessPal for one month and think my second month here is a great time to start reaching out for more motivation with a good challenge! Some serious arthritic knees and painful plantar fasciitis put limits on what I'm able to do physically, so eating right and at the right times is crucial in this struggle of mine to get my weight heded back the right direction. So, this challenge seems like a good fit for me!

    My March goals: No eating after 8 p.m. 6 out of 7 days a week. If any alcohol on weeknight, limit is one and no later than 8 p.m. Weekends, no later than 9 p.m. and limit of 2.

    Me: 1
    LNS: 0
    Streak: 1

    Good luck everyone!

    Welcome from one Lisa to another! ;)
  • lamlamsmakeoverlamlamsmakeover Posts: 5,883Member Member Posts: 5,883Member Member
    Got to keep "Marching" on. Best wishes to all!

    March goals: No snacking after 8 pm on weekdays; 9 pm on weekends. Drink water or hot tea after 8 pm. Keep my mind and hands busy after 8 pm...puzzles, reading, writing, drawing...NO "mindless" TV watching or else the ol' snack demon starts whispering in my ear..."It's only one little bite."

    (Serious side note: Since I have stopped eating after 8 or 9 pm, I have noticed a huge improvement in late night acid reflux, indigestion and heartburn. My scales aren't moving as much as I hoped but by stopping my LNS I sleep much better. Needless to say, I am much more rested and feel sooooo much better overall!)

    Me: 1
    LNS:
    Streak: 61

    So glad to hear your heartburn is better! By the way, you have a very nice streak!
  • lamlamsmakeoverlamlamsmakeover Posts: 5,883Member Member Posts: 5,883Member Member
    Me: 2
    LNS: 0
    Streak: 184
  • Jack_NYCJack_NYC Posts: 61Member Member Posts: 61Member Member
    Me: 1 - LNS: 0
  • Jack_NYCJack_NYC Posts: 61Member Member Posts: 61Member Member
    Me: 1
    LNS: 0

    I do have an herb tea before going to bed but that isn't considered snacking right?

    You're cool. ;-)
  • GrandmaJackieGrandmaJackie Posts: 26,842Member Member Posts: 26,842Member Member
    March 2
    Me - 1*
    LNS - 1

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal

    The last couple of days my sweet tooth won! On the positive note LAST month I finished with ONLY one late night snack, yessss!
    lamlam2013 wrote: »
    Me: 1
    LNS: 0
    Streak: 183

    Your amazing!!!!!!! Wowwwwwww!
  • dejavuohlaladejavuohlala Posts: 1,948Member Member Posts: 1,948Member Member
    Hi everyone, I'm Lisa. I've been logging on FitnessPal for one month and think my second month here is a great time to start reaching out for more motivation with a good challenge! Some serious arthritic knees and painful plantar fasciitis put limits on what I'm able to do physically, so eating right and at the right times is crucial in this struggle of mine to get my weight heded back the right direction. So, this challenge seems like a good fit for me!

    My March goals: No eating after 8 p.m. 6 out of 7 days a week. If any alcohol on weeknight, limit is one and no later than 8 p.m. Weekends, no later than 9 p.m. and limit of 2.

    Me: 1
    LNS: 0
    Streak: 1

    Good luck everyone!

    Hi Lisa

    Wishing you good luck.
  • dejavuohlaladejavuohlala Posts: 1,948Member Member Posts: 1,948Member Member
    I succumbed to LNS last evening and ate two Belvita biscuits at 9pm, not a good start to a new month, I suppose it's better than snacking every night but I must do better.
    Day 2
    Me-1
    LNS-1
    Total streak 59 ME
    LNS 3
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