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SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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Replies

  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,062 Member Member Posts: 6,062 Member
    Welcome to March, everyone! Let's make this a winning month!
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,062 Member Member Posts: 6,062 Member
    Me: 1
    LNS: 0
    Streak: 183
  • ketch22ketch22 Member Posts: 2 Member Member Posts: 2 Member
    Goal; no food after 9:30
    Me: 0
    LNS: 1
  • lshubinlshubin Member Posts: 9 Member Member Posts: 9 Member
    Me: 2*
    LNS: 0
  • MsChucktowskiMsChucktowski Member Posts: 121 Member Member Posts: 121 Member
    Me: 2*
    LNS: 0
  • freakymistkdfreakymistkd Member Posts: 586 Member Member Posts: 586 Member
    Me - 2
    LNS - 0
    :smiley:
  • CarrieA180CarrieA180 Member Posts: 959 Member Member Posts: 959 Member
    Yay, another challenge! <3

    Goal: No eating after 7pm.

    Me: 1*
    LNS: 0

    :)
  • blackburn23blackburn23 Member Posts: 362 Member Member Posts: 362 Member
    Got to keep "Marching" on. Best wishes to all!

    March goals: No snacking after 8 pm on weekdays; 9 pm on weekends. Drink water or hot tea after 8 pm. Keep my mind and hands busy after 8 pm...puzzles, reading, writing, drawing...NO "mindless" TV watching or else the ol' snack demon starts whispering in my ear..."It's only one little bite."

    (Serious side note: Since I have stopped eating after 8 or 9 pm, I have noticed a huge improvement in late night acid reflux, indigestion and heartburn. My scales aren't moving as much as I hoped but by stopping my LNS I sleep much better. Needless to say, I am much more rested and feel sooooo much better overall!)

    Me: 1
    LNS:
    Streak: 61
  • LisasGetNFitLisasGetNFit Member Posts: 1 Member Member Posts: 1 Member
    Hi everyone, I'm Lisa. I've been logging on FitnessPal for one month and think my second month here is a great time to start reaching out for more motivation with a good challenge! Some serious arthritic knees and painful plantar fasciitis put limits on what I'm able to do physically, so eating right and at the right times is crucial in this struggle of mine to get my weight heded back the right direction. So, this challenge seems like a good fit for me!

    My March goals: No eating after 8 p.m. 6 out of 7 days a week. If any alcohol on weeknight, limit is one and no later than 8 p.m. Weekends, no later than 9 p.m. and limit of 2.

    Me: 1
    LNS: 0
    Streak: 1

    Good luck everyone!
  • ScoobaChickScoobaChick Member, Premium Posts: 176 Member Member, Premium Posts: 176 Member
    Me: 1
    LNS: 0

    I do have an herb tea before going to bed but that isn't considered snacking right?
  • TerriRichardson112TerriRichardson112 Member Posts: 9,434 Member Member Posts: 9,434 Member
    March Goals
    • Finish eating at 9pm 25/31 nights.
    • Finish eating at 10pm 6/31 nights of my choice.
    • Take it one day at a time.

    Me: 2*
    LNS: 0
    Streak: 2..... (13 overall; longest streak: 63) :smiley:


    @WalkerPop I'm adulting to day! :smiley:

    @ScoobaChick We make those decisions for ourselves. You set your own limits. Personally, I don't regard drinks as a snack.

    edited March 2016
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,062 Member Member Posts: 6,062 Member
    Me: 1
    LNS: 0

    I do have an herb tea before going to bed but that isn't considered snacking right?

    I definitely wouldn't count it. Tea is good!
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,062 Member Member Posts: 6,062 Member
    Hi everyone, I'm Lisa. I've been logging on FitnessPal for one month and think my second month here is a great time to start reaching out for more motivation with a good challenge! Some serious arthritic knees and painful plantar fasciitis put limits on what I'm able to do physically, so eating right and at the right times is crucial in this struggle of mine to get my weight heded back the right direction. So, this challenge seems like a good fit for me!

    My March goals: No eating after 8 p.m. 6 out of 7 days a week. If any alcohol on weeknight, limit is one and no later than 8 p.m. Weekends, no later than 9 p.m. and limit of 2.

    Me: 1
    LNS: 0
    Streak: 1

    Good luck everyone!

    Welcome from one Lisa to another! ;)
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,062 Member Member Posts: 6,062 Member
    Got to keep "Marching" on. Best wishes to all!

    March goals: No snacking after 8 pm on weekdays; 9 pm on weekends. Drink water or hot tea after 8 pm. Keep my mind and hands busy after 8 pm...puzzles, reading, writing, drawing...NO "mindless" TV watching or else the ol' snack demon starts whispering in my ear..."It's only one little bite."

    (Serious side note: Since I have stopped eating after 8 or 9 pm, I have noticed a huge improvement in late night acid reflux, indigestion and heartburn. My scales aren't moving as much as I hoped but by stopping my LNS I sleep much better. Needless to say, I am much more rested and feel sooooo much better overall!)

    Me: 1
    LNS:
    Streak: 61

    So glad to hear your heartburn is better! By the way, you have a very nice streak!
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,062 Member Member Posts: 6,062 Member
    Me: 2
    LNS: 0
    Streak: 184
  • Jack_NYCJack_NYC Member Posts: 61 Member Member Posts: 61 Member
    Me: 1 - LNS: 0
  • Jack_NYCJack_NYC Member Posts: 61 Member Member Posts: 61 Member
    Me: 1
    LNS: 0

    I do have an herb tea before going to bed but that isn't considered snacking right?

    You're cool. ;-)
  • GrandmaJackieGrandmaJackie Member Posts: 28,660 Member Member Posts: 28,660 Member
    March 2
    Me - 1*
    LNS - 1

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal

    The last couple of days my sweet tooth won! On the positive note LAST month I finished with ONLY one late night snack, yessss!
    lamlam2013 wrote: »
    Me: 1
    LNS: 0
    Streak: 183

    Your amazing!!!!!!! Wowwwwwww!
  • dejavuohlaladejavuohlala Member Posts: 2,016 Member Member Posts: 2,016 Member
    Hi everyone, I'm Lisa. I've been logging on FitnessPal for one month and think my second month here is a great time to start reaching out for more motivation with a good challenge! Some serious arthritic knees and painful plantar fasciitis put limits on what I'm able to do physically, so eating right and at the right times is crucial in this struggle of mine to get my weight heded back the right direction. So, this challenge seems like a good fit for me!

    My March goals: No eating after 8 p.m. 6 out of 7 days a week. If any alcohol on weeknight, limit is one and no later than 8 p.m. Weekends, no later than 9 p.m. and limit of 2.

    Me: 1
    LNS: 0
    Streak: 1

    Good luck everyone!

    Hi Lisa

    Wishing you good luck.
  • dejavuohlaladejavuohlala Member Posts: 2,016 Member Member Posts: 2,016 Member
    I succumbed to LNS last evening and ate two Belvita biscuits at 9pm, not a good start to a new month, I suppose it's better than snacking every night but I must do better.
    Day 2
    Me-1
    LNS-1
    Total streak 59 ME
    LNS 3
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