What's your goals for today?

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  • bluecat86
    bluecat86 Posts: 82 Member
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    Tomorrow's another chance to be a better version of yourself![/quote]

    I like that attitude! I've never really been one to compare myself to others. I'm very independent-minded. Whenever I want to motivate myself or be more competitive, I always focus on being the best version of ME, rather than being more like anyone else. I find it to be much more realistic and absolutely achievable! :D [/quote]

    I agree! That's why I like this thread, because these personal, small achievable goals will eventually lead to the big ones!
  • gojaqs
    gojaqs Posts: 471 Member
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    Drink enough water to make my pee lighter that it's been for a few days
    4 servings of fruit and veggies
    Straighten out the mess that the Y has made of my membership renewal
  • bluelilac102
    bluelilac102 Posts: 79 Member
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    1. 15,000 steps.
    2. If I end up going out to dinner tonight, I will not go over calorie limits.
    3. 30 minutes of Pilates.
  • bluecat86
    bluecat86 Posts: 82 Member
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    Thursday goals:
    -healthy snacks ✅
    -10,000 steps
  • Sairzie
    Sairzie Posts: 122 Member
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    Thursday goals
    1. Drink plenty. :)Managed 2 litres
    2. Get to work early so I can have a walk before work. :/Didn't get this one
    3. Have two caffeine hits :)only had one coffee all day
    4. Get an early night :)was in bed by 10pm!

    Friday Goals

    1. Start the 30 day shred programme
    2. Look again for the Fitbit charger
    3. Stick to calories
    4. Non weight related but start packing for moving house next week!

  • tbolashana
    tbolashana Posts: 2,707 Member
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    tbolashana wrote: »
    Wednesday's goals

    Intentional exercise
    Decent sleep time
    8 cups of water

    Same goals. Let's see how I get on tomorrow.

    Sorry for the other 2 days that I didn't check in. Mfp wasn't loading fast enough and I wanted to go to sleep on time and not wait, so that's what I did. Maybe I'll update in the mornings. It loaded quicker just now.

    The last two days were a hit and miss. 1/2 decent time to sleep, 1/2 intentional, very brief exercise, and 0/2 8 cups of water. But one thing I can say is that I am trying, so I'm proud of myself.

  • tbolashana
    tbolashana Posts: 2,707 Member
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    Today's goals

    8 cups of water
    10 minutes intentional exercise
    15k steps

    These are more specific, so maybe that'll help.
  • JustMissTracy
    JustMissTracy Posts: 6,339 Member
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    Running on little sleep, and it's date nite tonite!

    Todays goals are:

    Get in a nap
    45 minutes intentional exercise
    Be nice to everyone
  • tbolashana
    tbolashana Posts: 2,707 Member
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    bluecat86 wrote: »
    -salad for dinner or lunch✅
    -push-ups, try for 3x10✅
    -have a healthy dessert✅

    Goals met today plus extra! Feeling good!
    Wednesday goals:
    -salad for lunch
    -wall squats, try for 3x15 with good posture
    -wear Fitbit to see how many steps in my day to day activities

    Tomorrow's another chance to be a better version of yourself!

    @bluecat86

    Good job meeting your goals!!

  • tbolashana
    tbolashana Posts: 2,707 Member
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    bluelilac102 wrote: »
    1. 15,000 steps.
    2. If I end up going out to dinner tonight, I will not go over calorie limits.
    3. 30 minutes of Pilates.

    @bluelilac102

    How'd you make out yesterday? And I always wanted to try Pilates at a studio with the machines.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    Sairzie wrote: »
    Thursday goals
    1. Drink plenty. :)Managed 2 litres
    2. Get to work early so I can have a walk before work. :/Didn't get this one
    3. Have two caffeine hits :)only had one coffee all day
    4. Get an early night :)was in bed by 10pm!

    Friday Goals

    1. Start the 30 day shred programme
    2. Look again for the Fitbit charger
    3. Stick to calories
    4. Non weight related but start packing for moving house next week!

    Great job with your goals!!!!
  • bluecat86
    bluecat86 Posts: 82 Member
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    Not sure why it didn't post fully previously, but here's today's goals:

    Thursday goals:
    -healthy snacks ✅
    -10,000 steps
  • bluecat86
    bluecat86 Posts: 82 Member
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    Weird, my posts aren't fully posting :/
  • bluecat86
    bluecat86 Posts: 82 Member
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    Last try! Hopefully it will post....

    Thursday's goals:
    10,000 step-almost, got to 9,000
    Healthy snacks✅
    Arm workout ✅

    Friday's goals:
    10,000 steps
    Healthy dessert
    50 jumping jacks
  • bluecat86
    bluecat86 Posts: 82 Member
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    I've seen several people wanting to increase their daily water; maybe this might help someone...I use a 32oz Contigo water bottle.... Sometimes it's easier to just think about drinking 2-3 of these instead of 8-10 separate cups of water. I have both the one with a straw and one without straw; both are great and don't leak! Plus if they do leak or break, you can get free replacements for life by going through their website.
    Just thought I'd share!
  • tbolashana
    tbolashana Posts: 2,707 Member
    edited September 2016
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    bluecat86 wrote: »
    I've seen several people wanting to increase their daily water; maybe this might help someone...I use a 32oz Contigo water bottle.... Sometimes it's easier to just think about drinking 2-3 of these instead of 8-10 separate cups of water. I have both the one with a straw and one without straw; both are great and don't leak! Plus if they do leak or break, you can get free replacements for life by going through their website.
    Just thought I'd share!

    @bluecat86

    Yeah I have a bottle that I should start utilizing again that holds 4 cups as well. I think I'll fill it up right now. Thanks!
  • tbolashana
    tbolashana Posts: 2,707 Member
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    jenilla1 wrote: »
    tbolashana wrote: »
    good night

    Just wanted to see what spoiler meant


    Whenever I see those on a post, I always imagine there's something NSFW hidden under there. It's almost like there's a prize inside. LOL! I've never used it before.
    iwdhsdjcfig1.png

    @jenilla1

    I could've sworn I commented on this!! Well any who..... This is too adorable and hilarious!! Thanks for the laugh!! ( :D you always post great pics!
  • bluecat86
    bluecat86 Posts: 82 Member
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    Friday's goals:
    10,000 steps: almost, got to 9,000
    Healthy dessert✅
    50 jumping jacks✅

    Saturday goals:
    -limit snacking
    -postural exercises x 10minutes

  • tbolashana
    tbolashana Posts: 2,707 Member
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    tbolashana wrote: »
    Today's goals

    8 cups of water
    10 minutes intentional exercise
    15k steps

    These are more specific, so maybe that'll help.

    Darn it!! It deleted what I started to type!! Oh well.

    A secret is coming.....
    I did it!! I net all my goals!!!! Yay!!! :smiley::blush::mrgreen:

    Not really a secret, but any excuse to use the spoiler. Lol :lol:

    So proud of myself!!!!
  • tbolashana
    tbolashana Posts: 2,707 Member
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    Going to sleep late so no time for more comments but everyone please keep up the great work. You have inspired me to push harder!!!

    Saturdays goals:

    8 cups water
    8k steps
    30 minutes exercise

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