On 1200 calories. Need motivation :D

Options
1234568»

Replies

  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
    Options
    Hi, welcome to our little 1200 gang!
  • Chillipants
    Chillipants Posts: 23 Member
    Options
    jakefitzgerald93 wrote: »
    Hi everyone!

    No offence but why are you all on so little calories? Whats going to happen after you reach your goal, all your hard work might reversed when you starting eating 'normal' again.

    Up your calories and control your macros instead :) worked for me!

    What works for one doesn't always work for another unfortunately. I have a couple of congenital diseases so just looking at a bit of extra lettuce will gain me a pound anyway my consultant says 1200 cals and orlistat and that's what I'm on
  • cassy_cake
    cassy_cake Posts: 20 Member
    Options
    Hey, I'm trying this again too! I had success 2 years ago, lost a lot of weight :) I'm gonna try not to get too upset if some days i'm a little over and stay positive :)<3 15-17 lbs to lose <3

Categories