Planking Challenge

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  • b3achy
    b3achy Posts: 2,128 Member
    RMac0001 wrote: »
    Day 30 - 300 second plank

    :star: Congrats!! I think you are the first to complete it the way it was designed...ie, planks all in one set! Kudos!! :star:
  • treecroz
    treecroz Posts: 61 Member
    Way to go @RMac0001. I'm still working on getting my core stronger!
  • RMac0001
    RMac0001 Posts: 125 Member
    Day 31 Bonus Day - 310 second plank. If I never do another plank it will be too soon
  • treecroz
    treecroz Posts: 61 Member
    RMac0001 wrote: »
    Day 31 Bonus Day - 310 second plank. If I never do another plank it will be too soon
    Lol I hear ya! But starting another plank challenge!
  • bruce2193
    bruce2193 Posts: 12 Member
    Is day one just one plank for 20s or is it a set of planks held for 20s?
  • b3achy
    b3achy Posts: 2,128 Member
    bruce2193 wrote: »
    Is day one just one plank for 20s or is it a set of planks held for 20s?

    Per the OP, it was doing the planks in one set for the entire time listed. As best as I can tell, @RMac0001 is the only one to do that for the entire 30 days for this challenge. When I did it, after I got to 120 seconds, I had to start to break them up in to multiple sets because I couldn't hold one for longer than 120 seconds without collapsing, and I wanted to push through to the end of the challenge.

    BTW, this challenge doesn't have many that are active at this point. But you are more than welcome to revive it. It is a good challenge.

    There is another 30 day challenge that started on the 5th, but I'm sure you could hop into it late. It is more active than this thread - http://community.myfitnesspal.com/en/discussion/10452996/30-day-plank-challenge-starting-5th-sept

    Also, feel free to join us in the 60 minutes / month challenge and just set a goal to do 30 minutes until the end since we are already half way through the month. http://community.myfitnesspal.com/en/discussion/10451329/60-minute-plank-challenge-sept-2016
  • balmfoc
    balmfoc Posts: 4 Member
    I'm in starting today Boom!

    Do we just post on here or just record via mapmyfirness ?
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