FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
Replies
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My weigh-in day is on Monday for a few other challenges this month so this works out nicely! Im in!1
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MY STARTING WEIGHT: 83kg
08/01/16: 75kg
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 kg
Total Challenge Weight Lost: +/- 0 kg
ACTUAL START WEIGHT/DATE: 6/13/16
GOAL WEIGHT LOSS PER WEEK: 1 kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 13 kg
GOAL WEIGHT FOR CHALLENGE: 62 kg
ULTIMATE WEIGHT LOSS GOAL: 60 kg1 -
getting ready, have meal plans ready2
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First time, would love to join this challenge
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16
GOAL WEIGHT RANGE: 155- 160
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 1600 -
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:154lbs
8/1/16:155lbs
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:n/a
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:20lbs
GOAL WEIGHT RANGE:135-140lbs
ULTIMATE WEIGHT LOSS GOAL: 127lbs
2 -
Hey, I'm looking forward to getting stuck in with this challenge!
MY STARTING WEIGHT: 226.2 - 25/7/16
8/1/16 - 224.4
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: N/A
GOAL WEIGHT LOSS FOR CHALLENGE: 30 lbs
GOAL WEIGHT RANGE: 130 - 140 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:290.8
8/1/16: 292.6
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:1-2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT RANGE:260-270
ULTIMATE WEIGHT LOSS GOAL: 1801 -
MY STARTING WEIGHT: 185.6
8/1/16: 185
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.6
WEIGHT LOSS FOR CHALLENGE: 0.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25lbs
GOAL WEIGHT RANGE: 160lbs
ULTIMATE WEIGHT LOSS GOAL: 120-130lbs1 -
MY STARTING WEIGHT: 143.3lb
08/01/16: 143.3lb
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Lost: +/- 0 lbs
ACTUAL START WEIGHT/DATE: 143.3lb
GOAL WEIGHT LOSS PER WEEK: 1 lb per week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14lb
GOAL WEIGHT FOR CHALLENGE: 130lb
ULTIMATE WEIGHT LOSS GOAL: 130lb (Down from 200lb in 2012 to goal weight by the end of this challenge. Fingers crossed!)
1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 157.1
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: :25 pounds
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 135
1 -
ACTUAL START WEIGHT/DATE: 323 6/29/15
08/01/16: 260.2 lbs.
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Lost: +/- 0 lbs
GOAL WEIGHT LOSS PER WEEK: 2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs.
GOAL WEIGHT FOR CHALLENGE: 230 lbs.
ULTIMATE WEIGHT LOSS GOAL: 170 lbs.
I haven't been great this year. Alot of life struggles have stalled the progress of last year. The good thing is that I'm a fighter and haven't given up! I'm still here.
My 3 month goal is to stay consistent with BOTH eating and exercise. Finish the year strong!
Good luck everyone!4 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 207.2
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 214.6 lbs on 7/26/2016
8/1/16 212.0 lbs
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 40lbs
GOAL WEIGHT RANGE: 175lbs
ULTIMATE WEIGHT LOSS GOAL: 165lbs3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 244.4
8/1/16 - 244.4
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15lbs
GOAL WEIGHT RANGE: 230 -225lbs
ULTIMATE WEIGHT LOSS GOAL: 140lbs0 -
MY STARTING WEIGHT: 267.0 but I started at 326.2 on 4/18/16
8/1/16: 267.0
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
LOSS FOR THE WEEK: N/A
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 45-50 lbs
GOAL WEIGHT RANGE: 217.4-222.4
ULTIMATE WEIGHT LOSS GOAL: I don't have an ultimate goal yet, but I'd like to get down to at least 175 lbs.1 -
MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Lost: +/- 0 lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 94lbs(would a total loss of 98lbs)1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 164.2
08/01/16: 160.8 keeping this ball rolling
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: 150-155
ULTIMATE WEIGHT LOSS GOAL: 135-140 (comfortable size 8)
1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 170 lbs
8/1/16. 170 Lbs
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25lbs
GOAL WEIGHT FOR CHALLENGE:145
ULTIMATE WEIGHT LOSS GOAL: 1350 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:253
8/1/16 253
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
0 -
Let's do this!!!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16: 148
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 130
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
1 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Starting weight 11/1/15: 245
2/1/16: 209 (down 36)
5/1/16: 182 (down 27)
8/1/16: 161 (down 21)
8/1/16: 161.4
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 146 (down 15)
ULTIMATE WEIGHT LOSS GOAL: 120
Weight lost overall so far: 84 lbs., 41 lbs. to go!3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
This is just what I needed to get me back on track after having hip replacement surgery, and gaining a bunch of weight over the last 3 months healing. My reset button!!
MY STARTING WEIGHT: 7/25: 283
8/1/16: 268.8 lbs
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE WEIGHT LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30lbs
GOAL WEIGHT RANGE: 250
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 220
8/1/16 220
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL: weigh less & be healthy
Good luck, everyone!1 -
[quote=
Check in every Monday with your weeks results! Here is your Calendar Grid to follow for the three months:
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 164.4
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Let's keep encouraging one another on and check in every week with how we are all doing! Thanks for coming along again! I can't wait to hear how everyone does!
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever. In its place is something that you have left behind...Let it be something good." AUTHOR UNKNOWN[/quote]
1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 187.392923lbs
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2lb a week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 24
GOAL WEIGHT RANGE: 163
ULTIMATE WEIGHT LOSS GOAL: 145.50 -
FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16
MY STARTING WEIGHT: 238 lbs.
8/1/16 238 lbs.
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL LOSS PER WEEK: 2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26 lbs.
GOAL WEIGHT RANGE: 212 lbs.
ULTIMATE WEIGHT LOSS GOAL: 145 lbs.
I'm new to this site and I really need this to happen! Good luck everyone!1 -
Hope this 3 month challenge will keep me accountable as the temperature starts falling
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 159.2
8/1/16: 159.2
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 pounds
GOAL WEIGHT RANGE: 149.2-144.2
ULTIMATE WEIGHT LOSS GOAL: 143.4-1300 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 258.3
8/1/16 - 258.3
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: > 2 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 pounds
GOAL WEIGHT RANGE: 170
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
0
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