OCTOBER 2016 Walk, Bike, jog, step challenge
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10/2- Elliptical 14.25 miles
10/3- Stationary Bike 8.50 miles
Goal: 350 miles
Total: 22.75 miles
3 -
Adjusting for the actual mileage of the race yesterday...much shorter than 4 miles. Also, did a very light workout today since I got sick last night and slept most of the day today, but wanted to get a little something done even if I'm fighting off a cold or something.
2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
3 October: 2.05 miles glider
Total: 2.05 miles walking/glider machine; 3.30 miles Stand Up Paddleboarding (SUP)
Stated Goal: 50 miles walking/glider machine; 25 miles SUP
3 -
Oct. goal: 140,000 steps
Oct. 1 13,396 steps | 5.525 miles
Oct. 2 11,926 steps | 5.05 miles
Oct. 3 3,361 steps | 1.402 miles
+ 30 day challenges
Oct. week 1 steps to date: 28,683 steps | 11.977 miles3 -
Goal: 400,000+ steps in October roughly 13,000 steps a day
Oct 1 - 16, 711
Oct 2 - 13, 102
Oct 3 - 18,465
48278/4000004 -
October goal: 400, 000 steps - 12,903 per day
Oct 1 - 6,335 - 6,335 total
Oct 2 - 10,582 - 16,917 total
Oct 3 - 12,498 - 29,469 total
About 9,200 steps behind where I should be. Hopefully will make some of them up today. Starting to get colder and snow isn't far away... going to have to start walking inside soon.4 -
Goal: 300,000 steps / 140 miles
10/1: 2,762 / 1.3
10/2: 4,163 / 1.96 - thank god the weekend is over!
10/3: 9,164 / 4.32
10/4: 12,705 / 5.99
Total: 28,794 / 13.57 mi
Remaining: 271,206 / 126.43 mi3 -
October Goal: 125 miles KKL
10/1 4.11 miles
10/2 5.91 miles
3 -
10/2- Elliptical 14.25 miles
10/3- Stationary Bike 8.50 miles
10/4- Elliptical 17 miles
Goal: 350 miles
Total: 39.75 miles2 -
Ugh, looks like I probably won't be getting much SUPing done this week. Choppy waters already and winds steadily increasing until the hurricane passes north later in the week.
1 October: no miles, just cleaning the closet.
2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
3 October: 2.05 miles glider
4 October: 3.07 miles glider
Total: 5.12 miles walking/glider machine; 3.30 miles Stand Up Paddleboarding (SUP)
Stated Goal: 50 miles walking/glider machine; 25 miles SUP2 -
Oct. goal: 140,000 steps
Oct. 1 13,396 steps | 5.525 miles
Oct. 2 11,926 steps | 5.05 miles
Oct. 3 3,361 steps | 1.402 miles
Oct. 4 8,048 steps | 3.357 miles
+ 10 minutes of 30 day challenges + 15 minutes SworkIt stretching
Oct. week 1 steps to date: 36,731 steps | 15.334 miles2 -
A bit late but my goal is to walk 50 miles this month. So far...
10-2-16 = 5.95 miles
10-4-16 = 2.07 miles
3 -
Oct 3--4.7 miles
Oct 4--7.2 miles
TMW 25.87
TMR 184.23 -
October goal: 400, 000 steps - 12,903 per day
Oct 1 - 6,335 - 6,335 total
Oct 2 - 10,582 - 16,917 total
Oct 3 - 12,498 - 29,469 total
Oct 4 - 15,038 - 44,507 total
Getting closer to caught up... only 7,105 steps behind. Cold weather has set in now. Just above zero this morning, but thankfully no snow yet.3 -
Where are you @ronlewis71?0
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5 oct - 4 miles - 42.7 to go3
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2.12 mile walk and 6.24 mile run giving me
8.93 walking and 6.24 running
Target 60 + 60 ☺2 -
Goal: 300,000 steps / 140 miles
10/1: 2,762 / 1.3
10/2: 4,163 / 1.96 - thank god the weekend is over!
10/3: 9,164 / 4.32
10/4: 12,705 / 5.99
10/5: 17,008 / 8.02
Total: 45,802 / 21.59 mi
Remaining: 254,198 / 118.41 mi2 -
Oct. 5 10,914steps | 4.553 miles
+ 20 minutes of 30 day challenges + 15 minutes SworkIt yoga2 -
I'm in, but unable to do the huge number of steps or most of the activities like that of others...I'm mobility impaired, so that's not realistic for me. My goal this week is 575 steps/day. Next week, I'll up it to 600 and each week, up it by 25 steps. I have a Garmin Vivosmart HR to record, so I'll give you what my steps have been for the last 4 days, and then when tonight is done, I'll add that, and stay caught up...
Hope you all don't mind someone who can't keep up with the pace you all walk, but at least I'm staying active. Went from maybe 100 steps a day to averaging 600 or so...just not that higher number consistently yet.
STEPS GOAL
10/1 - 521 (My goal this day was still 500 steps a day. I realized it was set too low and upped it to 575)
10/2 - 661
10/3 - 715
10/4 - 775
10/5 - ???3 -
I'm in, but unable to do the huge number of steps or most of the activities like that of others...I'm mobility impaired, so that's not realistic for me. My goal this week is 575 steps/day. Next week, I'll up it to 600 and each week, up it by 25 steps. I have a Garmin Vivosmart HR to record, so I'll give you what my steps have been for the last 4 days, and then when tonight is done, I'll add that, and stay caught up...
Hope you all don't mind someone who can't keep up with the pace you all walk, but at least I'm staying active. Went from maybe 100 steps a day to averaging 600 or so...just not that higher number consistently yet.
STEPS GOAL
10/1 - 521 (My goal this day was still 500 steps a day. I realized it was set too low and upped it to 575)
10/2 - 661
10/3 - 715
10/4 - 775
10/5 - 4284
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