OCTOBER 2016 Walk, Bike, jog, step challenge

12346

Replies

  • rccsinger
    rccsinger Posts: 1,090 Member
    Oct 20--7.5 miles
    Oct 21--4.3 miles
    Oct 22--2.1 miles
    Oct 23--3.8 miles
    TMW 122.2
    TMR 87.8
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    Oct 1 - 12'704
    Oct 2 - 14'084
    Oct 3 - 13'028
    Oct 4 - 12'398
    Oct 5 - 12'302

    64'516/240'000

    My bet is that I won't be able to keep that up much longer. I've been trying to get a rest day in for the past 3 days but life is conspiring against me...

    Oct 6 - 15'545

    80'061/240'000

    Not moving today. Taking frustration out on the elliptical is probably not a good idea when you're already pushing exhaustion. :expressionless:

    Oct 7 - 10'441
    Oct 8 - 7'681
    Oct 9 - 11'231
    Oct 10 - 13'787
    Oct 11 - 6'879
    Oct 12 - 12'311

    142'391/240'000

    :smiley:

    Oct 13 - 11'522
    Oct 14 - 10'001
    Oct 15 - 8'655
    Oct 16 - 36'172 (went hiking :smile: 21km 800 altitude dif on first leg and 300 on second)
    Oct 17 - 5'182 (mandatory rest day... I am soooooooooo sore right now it's not even funny anymore)

    213'923/240'000

    Month is only a bit over halfway over and I'm already nearly at goal. I think I can up my goal for next month! :smiley:

    Oct 18 - 7'145
    Oct 19 - 8'085
    Oct 20 - 11'551
    Oct 21 - 12'009
    Oct 22 - 8'620
    Oct 23 - 10'441

    271'774/240'000 :smiley:
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    10/20- Stationary Bike 27 miles, and Elliptical 13 miles.
    10/23- Elliptical 18.25 miles
    10/24- Elliptical 9.5 miles
    Goal: 350 miles
    Total: 257 miles <3
  • gkingbr
    gkingbr Posts: 292 Member
    Goal: 400,000+ steps in October roughly 13,000 steps a day

    Oct 1 - 16, 711
    Oct 2 - 13, 102
    Oct 3 - 18,465
    Oct 4 – 12,344
    Oct 5 – 12,019
    Oct 6 - 14,898
    Oct 7 - 12,151
    Oct 8 - 9,353
    Oct 9 - 4,293
    Oct 10 - 15,947
    Oct 11 – 18,430
    Oct 12 – 11,816
    Oct 13 – 20,597
    Oct 14 – 15,557
    Oct 15 – 12,081
    Oct 16 – 17,443
    Oct 17 – 16,768
    Oct 18 – 7,620
    Oct 19 – 20,437
    Oct 20 – 12,920
    Oct 21 – 9,690
    Oct 22 – 12,501
    Oct 23 – 13,351


    318,494/400,000

  • b3achy
    b3achy Posts: 2,128 Member
    Thanks @Machka9 ! Congrats @ladyreva78 !!!
    Going to try to walk and potentially glide more this week...though I might just have to get a paddle in tomorrow if it is as pretty as it was today!

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider

    Total: 16.18 miles walking/running/glider machine; 25.59 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP

    History:
    August - 56.81 miles walking/glider; 13.37 miles SUP
    September - 50.04 miles walking/glider; 24.51 miles SUP
  • rccsinger
    rccsinger Posts: 1,090 Member
    Oct miles 5.6 miles
    TMW 127.8
    TMR 82.2
  • Machka9
    Machka9 Posts: 25,682 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles

    It's been a while!

    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles

    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)

    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)

    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles


  • rccsinger
    rccsinger Posts: 1,090 Member
    Oct 25--1.2 miles
    TMW 129
    TMR 81
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited October 2016
    rccsinger wrote: »
    Oct 25--1.2 miles
    TMW 129
    TMR 81

    The above is incorrect. . .I must have recorded it before my fitbit synced! I need to record every little step!!

    Oct 25--3.7 miles
    TMW 131.5
    TMR 78.5


  • gkingbr
    gkingbr Posts: 292 Member
    Goal: 400,000+ steps in October roughly 13,000 steps a day

    Oct 1 - 16, 711
    Oct 2 - 13, 102
    Oct 3 - 18,465
    Oct 4 – 12,344
    Oct 5 – 12,019
    Oct 6 - 14,898
    Oct 7 - 12,151
    Oct 8 - 9,353
    Oct 9 - 4,293
    Oct 10 - 15,947
    Oct 11 – 18,430
    Oct 12 – 11,816
    Oct 13 – 20,597
    Oct 14 – 15,557
    Oct 15 – 12,081
    Oct 16 – 17,443
    Oct 17 – 16,768
    Oct 18 – 7,620
    Oct 19 – 20,437
    Oct 20 – 12,920
    Oct 21 – 9,690
    Oct 22 – 12,501
    Oct 23 – 13,351
    Oct 24 – 13,195
    Oct 25 – 16,933


    348,622/400,000
  • gentlygently
    gentlygently Posts: 752 Member
    24 Oct - c7000 plus
    25 oct - c5000 plus
    26 - 14,000 plus

    Sore feet today!
  • rccsinger
    rccsinger Posts: 1,090 Member
    gentlygently wrote: »
    24 Oct - c7000 plus
    25 oct - c5000 plus
    26 - 14,000 plus

    Sore feet today!

    So glad you are feeling better!!

  • b3achy
    b3achy Posts: 2,128 Member
    LOL, thought doing the stairmaster machine at the gym would give me some 'walking' miles...yea, not so much.

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider
    25 October: unexpected rest day
    26 October: 3.23 miles (5200 meters) rowing; 1007 steps on stair stepper (minimal mileage)

    Total: 16.18 miles walking/running/glider machine; 28.82 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP

    History:
    August - 56.81 miles walking/glider; 13.37 miles SUP
    September - 50.04 miles walking/glider; 24.51 miles SUP
  • rccsinger
    rccsinger Posts: 1,090 Member
    Oct 26--4.4 miles
    TMW 135.9
    TMR 74.1
  • b3achy
    b3achy Posts: 2,128 Member
    edited October 2016
    Hopped on my glider today during breaks from working. Was able to double my usual time and get double miles too. Going to have to do that more often.

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider
    25 October: unexpected rest day
    26 October: 3.23 miles (5200 meters) rowing; 1007 steps on stair stepper (minimal mileage)
    27 October: 8.31 miles glider

    Total: 24.49 miles walking/running/glider machine; 28.82 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP

    History:
    August - 56.81 miles walking/glider; 13.37 miles SUP
    September - 50.04 miles walking/glider; 24.51 miles SUP
  • Machka9
    Machka9 Posts: 25,682 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles

    It's been a while!
    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles
    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)
    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles

    Oct 26 - 7.4 km walking (90 min) + 25 flights of stairs (20 min)

    Oct 27 - 4.2 km walking (50 min) + 35 flights of stairs (28 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 76 km (928 min)
    Oct Stairs: 125 flights (100 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2518 min = 41 hours 58 min
    Oct Distance Total: 569 km = 353.5 miles


  • mystic_elegance
    mystic_elegance Posts: 258 Member
    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    10/20- Stationary Bike 27 miles, and Elliptical 13 miles.
    10/23- Elliptical 18.25 miles
    10/24- Elliptical 9.5 miles
    10/26- Elliptical 12.5 miles
    10/27- Elliptical 14.0 miles
    Goal: 350 miles
    Total: 283.5 miles <3
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    10/20- Stationary Bike 27 miles, and Elliptical 13 miles.
    10/23- Elliptical 18.25 miles
    10/24- Elliptical 9.5 miles
    10/26- Elliptical 12.5 miles
    10/27- Elliptical 14.0 miles
    10/28- Stationary Bike 19.25 miles
    Goal: 350 miles
    Total: 302.75 miles <3
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Oct. goal: 140,000 steps
    Oct. week 4 actual: 36,905 steps | 15.405 miles
    Oct. week 3 actual: 27,815 steps | 11.603 miles
    Oct. week 2 actual: 43,209 steps | 18.022 miles
    Oct. week 1 actual: 60,436 steps | 25.223 miles

    Oct. 22 25 minutes "circuit training" day 1, level 1 of Jillian Michaels 30 Day Shred + 35 minutes day 19 30DC
    Oct. 23 2,036 steps | .849 miles
    + 25 minutes day 2, level 1 JM 30 Day Shred + 12 minutes day 20 30DC + 30 minutes SworkIt stretching
    Oct. 24 8,592 steps | 3.584 miles (2 walks)
    + 25 minute day 3, level 1 JM 30 Day Shred + 40 minutes day 21 30DC (2 minute 22 second Superman)
    Oct. 25 3,111 steps | 1.308 miles (2 walks)
    + 45 minutes day 22 30DC + 25 minutes 30 Day Shred + 34 minutes dancing + 17 minutes stretching
    Oct. 26 8,404 steps | 3.506 miles (2 walks)
    + 45 minutes day 23 30DC + 25 minutes day 5 level 1 30 Day Shred + 10 minutes stretching
    Oct. 27 4,189 steps | 1.747 miles
    Oct. 28 10,573 steps | 4.411 miles (2 walks)
    + 45 minutes day 25 30 Day Chest + Back + Wall Sit + Sun Salutation Challenges

    Oct. week 4 steps to date: 36,905 steps | 15.405 miles
    Oct. total #s to date: 168,365 steps 70.253 miles

    Joining the Amazing Race MFP challenge has certainly motivated me to increase my activity! I don't know how long I'll be able to keep this up!
  • b3achy
    b3achy Posts: 2,128 Member
    edited October 2016
    @MiamiSeoul - You are crushing the Amazing Race times! I like a good challenge too, and have to say having a team depending on me has caused me to lengthen my workouts also. But you are awesome with your numbers! I'm so impressed with you!

    Well, I reached my original August goal of 25 miles/25 miles. Will keep chipping away at the current goal to see how much more I can do to try to reach 50 / 25 before the end of the month.

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider
    25 October: unexpected rest day
    26 October: 3.23 miles (5200 meters) rowing; 1007 steps on stair stepper (minimal mileage)
    27 October: 8.31 miles glider
    28 October: 2.25 miles elliptical; 1.41 miles (2275 meters) rowing

    Total: 26.74 miles walking/running/glider machine; 30.23 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP

    History:
    August - 56.81 miles walking/glider; 13.37 miles SUP
    September - 50.04 miles walking/glider; 24.51 miles SUP
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    edited October 2016
    Congratulations @b3achy on reaching your goal AND for striving for the next . . .
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    10/20- Stationary Bike 27 miles, and Elliptical 13 miles.
    10/23- Elliptical 18.25 miles
    10/24- Elliptical 9.5 miles
    10/26- Elliptical 12.5 miles
    10/27- Elliptical 14.0 miles
    10/28- Stationary Bike 19.25 miles
    10/29- Stationary Bike 18.25 miles
    Goal: 350 miles
    Total: 321 miles <3
  • b3achy
    b3achy Posts: 2,128 Member
    Felt pretty crappy today, but got some miles done anyway on my glider. Broke it into three sets of 30 min each.

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider
    25 October: unexpected rest day
    26 October: 3.23 miles (5200 meters) rowing; 1007 steps on stair stepper (minimal mileage)
    27 October: 8.31 miles glider
    28 October: 2.25 miles elliptical; 1.41 miles (2275 meters) rowing
    29 October: 6.05 miles glider

    Total: 32.79 miles walking/running/glider machine; 30.23 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP

    History:
    August - 56.81 miles walking/glider; 13.37 miles SUP
    September - 50.04 miles walking/glider; 24.51 miles SUP
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    ladyreva78 wrote: »
    Oct 1 - 12'704
    Oct 2 - 14'084
    Oct 3 - 13'028
    Oct 4 - 12'398
    Oct 5 - 12'302

    64'516/240'000

    My bet is that I won't be able to keep that up much longer. I've been trying to get a rest day in for the past 3 days but life is conspiring against me...

    Oct 6 - 15'545

    80'061/240'000

    Not moving today. Taking frustration out on the elliptical is probably not a good idea when you're already pushing exhaustion. :expressionless:

    Oct 7 - 10'441
    Oct 8 - 7'681
    Oct 9 - 11'231
    Oct 10 - 13'787
    Oct 11 - 6'879
    Oct 12 - 12'311

    142'391/240'000

    :smiley:

    Oct 13 - 11'522
    Oct 14 - 10'001
    Oct 15 - 8'655
    Oct 16 - 36'172 (went hiking :smile: 21km 800 altitude dif on first leg and 300 on second)
    Oct 17 - 5'182 (mandatory rest day... I am soooooooooo sore right now it's not even funny anymore)

    213'923/240'000

    Month is only a bit over halfway over and I'm already nearly at goal. I think I can up my goal for next month! :smiley:

    Oct 18 - 7'145
    Oct 19 - 8'085
    Oct 20 - 11'551
    Oct 21 - 12'009
    Oct 22 - 8'620
    Oct 23 - 10'441

    271'774/240'000 :smiley:

    Oct 24 - 5'415
    Oct 25 - 6'966
    Oct 26 - 10'050
    Oct 27 - 3'696
    Oct 28 - 4'865
    Oct 29 - 6'160

    308'926/240'000

    I never actually tracked my steps that way before. I always thought I was less active around menstruation but here I have it black on white. Sad thing is, that step number on Oct 27... that use to be a high day for me in the past... :wink:
  • Machka9
    Machka9 Posts: 25,682 Member
    edited October 2016
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles
    It's been a while!
    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles
    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)
    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles
    Oct 26 - 7.4 km walking (90 min) + 25 flights of stairs (20 min)
    Oct 27 - 4.2 km walking (50 min) + 35 flights of stairs (28 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 76 km (928 min)
    Oct Stairs: 125 flights (100 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2518 min = 41 hours 58 min
    Oct Distance Total: 569 km = 353.5 miles

    Oct 28 - 4.4 km walking (55 min) + 30 flights of stairs (24 min)

    Oct 29 - 62.3 km cycling (200 min) + 1.6 km walking (20 min)

    Oct 30 - 6 km walking (75 min)
    Totals:
    Oct Cycling Outside: 555.3 km (1690 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 88 km (1078 min)
    Oct Stairs: 155 flights (124 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2892 min = 48 hours 12 min
    Oct Distance Total: 643.3 km = 399.7 miles
  • b3achy
    b3achy Posts: 2,128 Member
    edited October 2016
    Felt pretty crappy yesterday and today (TOM), but due to the Amazing Race challenge, I managed to hop on my glider for 90 minutes each day and get quite a few miles.

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider
    25 October: unexpected rest day
    26 October: 3.23 miles (5200 meters) rowing; 1007 steps on stair stepper (minimal mileage)
    27 October: 8.31 miles glider
    28 October: 2.25 miles elliptical; 1.41 miles (2275 meters) rowing
    29 October: 6.05 miles glider
    30 October: 6.21 miles glider

    Total: 39.00 miles walking/running/glider machine; 30.23 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP
  • jeanniewes
    jeanniewes Posts: 3,880 Member
    lol we do our best b3achy! I think everyone is still doing great. As log as we do our best we can not ask for more!

    This week we (husband, doggies and I) took advantage of the above normal temps for Tennessee. It has been warm, sunny and gorgeous. STILL we so NEED the rain. Everything is so dry! Anyway we took a camping trip up into the mountains. This particular park has awesome Hiking trails. We really racked up the miles this week...

    Oct 23rd.....travel day but still 3.5 Walking Miles
    Oct 24th...........................6.0 Walking Miles
    Oct 25th...........................5.5 Walking Miles
    Oct 26th...........................7.0 Walking Miles
    Oct 27th...........................6.0 Walking Miles
    Oct 28th...........................7.0 Walking Miles
    Oct 29th...........................7.0 Walking Miles
    Oct 30th....travel day but still 5.0 Walking Miles

    Last log was on Oct 22nd with 105.0 Walking Miles

    TOTAL thus far October 30th.....148.50 Walking Miles.... <3 GOAL MET But I still have ONE MORE WALKING DAY!!! YAHOOOOOOOOOOOOOOOOOOOOOOOOOOOOO! :)<3


    For those who wish we WILL DO ANOTHER CHALLENGE IN NOVEMBER. :)
  • rccsinger
    rccsinger Posts: 1,090 Member
    Oct 27--6.3 miles
    Oct 28--4 miles**
    Oct 29--5 miles
    Oct 30--8.2 miles

    **I didn't realize that I didn't have my fitbit until early afternoon when I was away from home. Fortunately I had my phone so was able to record most of the afternoon walking. I estimated the total based on what I would normally have on a Friday.
  • gkingbr
    gkingbr Posts: 292 Member
    Goal: 400,000+ steps in October roughly 13,000 steps a day

    Oct 1 - 16, 711
    Oct 2 - 13, 102
    Oct 3 - 18,465
    Oct 4 – 12,344
    Oct 5 – 12,019
    Oct 6 - 14,898
    Oct 7 - 12,151
    Oct 8 - 9,353
    Oct 9 - 4,293
    Oct 10 - 15,947
    Oct 11 – 18,430
    Oct 12 – 11,816
    Oct 13 – 20,597
    Oct 14 – 15,557
    Oct 15 – 12,081
    Oct 16 – 17,443
    Oct 17 – 16,768
    Oct 18 – 7,620
    Oct 19 – 20,437
    Oct 20 – 12,920
    Oct 21 – 9,690
    Oct 22 – 12,501
    Oct 23 – 13,351
    Oct 24 – 13,195
    Oct 25 – 16,933
    Oct 26 – 11,597
    Oct 27 – 9,596
    Oct 28 – 12,549
    Oct 29 – 12,166
    Oct 30 – 7,358


    401,888/400,000
  • jeanniewes
    jeanniewes Posts: 3,880 Member
    Today was a good day. 4.0 Walking Miles

    TOTAL for OCTOBER 2016...........152.50 Walking Miles 32.50 Miles ABOVE my goal. That was due too a lot of camping, Hiking in our Local State parks...
This discussion has been closed.

Categories