OCTOBER 2016 Walk, Bike, jog, step challenge

123457»

Replies

  • jeanniewes
    jeanniewes Posts: 3,880 Member
    OK guys here is the Link....Please going me if you can? Otherwise I will be speaking, walking, chatting by myself...lol


    http://community.myfitnesspal.com/en/discussion/10474682/november-2016-walk-bike-jog-run-step-challenge/p1?new=1
  • b3achy
    b3achy Posts: 2,128 Member
    Didn't completely make goal, but happy to see I got into the 40's for walking/gliding. Going to drop that one for next month since I'm spending more time doing strength training and such in the gym. Very happy to have finally met my SUP goal for the month...going to be harder to do as it starts to get colder/rougher on the water. See y'all in November's thread! :)

    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP
    19 October: no miles, strength training at gym
    20 October: 3.53 miles SUP
    21 October: Rest Day
    22 October: no miles, strength training and yard work
    23 October: 2.77 miles SUP
    24 October: 2.31 miles glider
    25 October: unexpected rest day
    26 October: 3.23 miles (5200 meters) rowing; 1007 steps on stair stepper (minimal mileage)
    27 October: 8.31 miles glider
    28 October: 2.25 miles elliptical; 1.41 miles (2275 meters) rowing
    29 October: 6.05 miles glider
    30 October: 8.24 miles glider **updated after posted on 30 Oct
    31 October: 2.04 miles glider

    Total: 43.07 miles walking/running/glider machine; 30.23 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP

    History:
    August - 56.81 miles walking/glider; 13.37 miles SUP
    September - 50.04 miles walking/glider; 24.51 miles SUP
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Oct. total #s to date: 176,737 steps 73.746 miles

    Oct. goal: 140,000 steps
    Oct. week 5 actual: 8,372 steps | 3.493 miles
    Oct. week 4 actual: 36,905 steps | 15.405 miles
    Oct. week 3 actual: 27,815 steps | 11.603 miles
    Oct. week 2 actual: 43,209 steps | 18.022 miles
    Oct. week 1 actual: 60,436 steps | 25.223 miles

    Oct. 29 4,995 steps | 2.084 miles | 100 minutes
    + 25 minutes day 6, level 1 30 Day Shred + 10 minutes stretching = 135
    Oct. 30 3,377 steps | 1.409 miles | 70 minutes
    + 50 minutes day 26 30DC + 25 minutes day 7, level 1 30 Day Shred + 20 minutes stretching
    Oct. 31 Nada!

    Oct. week 5 steps to date: 8,372 steps | 3.493 miles
    Oct. total #s to date: 176,737 steps 73.746 miles

    Since I've been dealing with bulging disks & severe leg pain, I can't go for distance or miles anymore, but next month I will track those number + minutes. Can't let this back & all this new medication stop me!

    See you in November!
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    10/20- Stationary Bike 27 miles, and Elliptical 13 miles.
    10/23- Elliptical 18.25 miles
    10/24- Elliptical 9.5 miles
    10/26- Elliptical 12.5 miles
    10/27- Elliptical 14.0 miles
    10/28- Stationary Bike 19.25 miles
    10/29- Stationary Bike 18.25 miles
    10/31- Stationary Bike 17.5 miles and Elliptical 13.75
    Goal: 350 miles
    Total: 352.25 miles! <3:D
  • gentlygently
    gentlygently Posts: 752 Member
    24 Oct - c7000 plus
    25 oct - c5000 plus
    26 - 14,000 plus
    27- 5000?
    28 - 3000?
    29 8000?
    30 -5000?
    31- 10,000

    Not been recording so well.

    Well done everyone for the effort and successes in October!
  • rccsinger
    rccsinger Posts: 1,090 Member
    Oct 31--5 miles
    TMW--164.4
    TMR--45.6 :'(

    I did not make my goal of 210 miles. I am setting the same goal for November!
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited November 2016
    I'm in for November!!
  • gkingbr
    gkingbr Posts: 292 Member
    Oct 27 – 9,596
    Oct 28 – 12,549
    Oct 29 – 12,166
    Oct 30 – 7,358
    Oct 31 – 13,126


    415,014/400,000
    made my goal...now to try for more next month
  • stacydool
    stacydool Posts: 94 Member
    My original goal for the month was 155 miles. But I came down with a solid case of the lazies and munchies and now I am kicking myself.

    October 1-7 = 36.37 miles
    October 8-14 = 15.16 miles
    October 15-31 = 53.92

    Total for the month so far: 105.46 Miles out of 155. No where near my goal, but I will adjust and move on.
  • Machka9
    Machka9 Posts: 25,682 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles
    It's been a while!
    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles
    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)
    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles
    Oct 26 - 7.4 km walking (90 min) + 25 flights of stairs (20 min)
    Oct 27 - 4.2 km walking (50 min) + 35 flights of stairs (28 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 76 km (928 min)
    Oct Stairs: 125 flights (100 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2518 min = 41 hours 58 min
    Oct Distance Total: 569 km = 353.5 miles
    Oct 28 - 4.4 km walking (55 min) + 30 flights of stairs (24 min)
    Oct 29 - 62.3 km cycling (200 min) + 1.6 km walking (20 min)
    Oct 30 - 6 km walking (75 min)
    Totals:
    Oct Cycling Outside: 555.3 km (1690 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 88 km (1078 min)
    Oct Stairs: 155 flights (124 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2892 min = 48 hours 12 min
    Oct Distance Total: 643.3 km = 399.7 miles

    Oct 31 - 5.7 km walking (70 min) + 30 flights of stairs (24 min)

    Totals:
    Oct Cycling Outside: 555.3 km (1690 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 93.7 km (1148 min)
    Oct Stairs: 185 flights (148 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2986 min = 49 hours 46 min
    Oct Distance Total: 649 km = 403.3 miles


  • jeanniewes
    jeanniewes Posts: 3,880 Member
    GREAT WORK GUYS! <3
This discussion has been closed.

Categories