24 hr Exercise Challenge for October
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SW: 131.6 (1 Oct)
GW: 127 by end of Oct; less than 120 by end of Dec
1 October: 120 minutes of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
Total: 120 minutes out of 1440 minutes
Left to Goal: 1320 minutes
History from previous 24 Hour Challenges:
June - 33:41
July - 26:58
August - 24:45
September - 26:200 -
Okay, I'm in.
SW: 279
GW: 272
24 hrs = 1440 minutes
Oct Walking:
Oct Cardio Machine:
Oct Weight Workout:
Oct YAYOG/Calesthenics:
Time completed: 0 mins (0.0 hrs) Time left to go: 1440 mins (24.0 hrs)
2 -
October 2016
Based on Fitbit activity measures
CW 130.6
GW 120
1-body shred 4, and walking at amusement park with kids. 57 min
Total 57/14401 -
October 2016
CW: 183
GW: 160
Treadmill walking program 60 minutes
Total: 60/1440
1 -
October 2016
Based on Fitbit activity measures
CW 130.6
GW 120
1-body shred 4, and walking at amusement park with kids. 57 min
2-NROL 1B and potatoes harvesting 41 min
Total 98 /14401 -
Review ...
(Distances include cycling + walking)
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
August: 775.9 km (482.1 miles) = 54 hours 52 minutes
September: 371.3 km (230.7 miles) = 32 hours 20 min
All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
Totals:
Oct Cycling Outside: 0 km (0 min)
Oct Cycling Inside: 0 min
Oct Walking: 0 km (0 min)
Oct Stairs: 0 flights (0 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 0 min = 0 hours 0 min
Oct Distance Total: 0 km = 0 miles1 -
Day 2 = 6:55 strength exercise
6 minutes & 55seconds1 -
Day 1- Calisthenics 260 minutes
Day 2 - Calisthenics 60 minutes + Swimming laps, freestyle 60 minutes + Running Warm Up 15 minutes, 10.7 kph2 -
Day 3 = 6 min strength exercise2
-
As of 10/3
24 hrs = 1440 minutes
Oct Walking: 40
Oct Cardio Machine: 0
Oct Weight Workout: 0
Oct YAYOG/Calesthenics: 0
Time completed: 40 mins (0.67 hrs) Time left to go: 1400 mins (23.33 hrs)2 -
Feel better @Machka9!! I'm fighting off a cold or something, so only did a light workout today.
SW: 131.6 (1 Oct)
GW: 127 by end of Oct; less than 120 by end of Dec
1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
2 October: 62 min SUP Race (3.3 miles) = 62 minutes
3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
Total: 223 minutes out of 1440 minutes
Left to Goal: 1217 minutes
History from previous 24 Hour Challenges:
June - 33:41
July - 26:58
August - 24:45
September - 26:200 -
October 2016
CW: 181.2
GW: 160
Treadmill walking program - 60 minutes
Total: 120/1440 minutes1 -
Is it too late to join?!? I sooooo need this push1
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September was odd month for me so I need to get back on the horse for October.
SW : 175
GW : 168 by end Oct
3/10 45mins exercise bike 30 mins strength/aerobics
4/10 30 mins elliptic 40 mins strength/aerobics
Total : 145/1440
1 -
As of 10/4
24 hrs = 1440 minutes
Oct Walking: 132
Oct Cardio Machine: 0
Oct Weight Workout: 0
Oct YAYOG/Calesthenics: 0
Time completed: 132 mins (2.2 hrs) Time left to go: 1,308 mins (21.8 hrs)1 -
Good to see you back @TheHistoryLady - have missed seeing your Donna avatar
Won't be on the water much this week until the hurricane passes north later in the week. Water is already choppy and winds are due to increase as the week goes along. Sigh.
SW: 131.6 (1 Oct)
GW: 127 by end of Oct; less than 120 by end of Dec
1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
2 October: 62 min SUP Race (3.3 miles) = 62 minutes
3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
Total: 271 minutes out of 1440 minutes
Left to Goal: 1169 minutes0 -
October 2016
Based on Fitbit activity measures
CW 130.6
GW 120
1-body shred 4, and walking at amusement park with kids. 57 min
2-NROL 1B and potatoes harvesting 41 min
3- kickboxing 24 min
4-NROL 1A 39 min
Total 161 /14401 -
As of 10/5
24 hrs = 1440 minutes
Oct Walking: 132
Oct Cardio Machine: 0
Oct Weight Workout: 0
Oct YAYOG/Calesthenics: 0
Time completed: 268 mins (4.47 hrs) Time left to go: 1,172 mins (19.53 hrs)1 -
October 2016
CW: 181.2
GW: 160
Treadmill walking program - 60 minutes
Total: 180/1440 minutes1 -
October 2016
Based on Fitbit activity measures
CW 130.6
GW 120
1-body shred 4, and walking at amusement park with kids. 57 min
2-NROL 1B and potatoes harvesting 41 min
3- kickboxing 24 min
4-NROL 1A 39 min
5 body shred 5, potato harvesting 67 min
Total 228 / 14401
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