24 hr Exercise Challenge for October

sabreena86

Finally i hardly complete 24 hours, it was an incredible challenge for me.. I'm proud of myself and happy for that..

sabreena86

Day 30 = 34 min walking
Total (1460/1440) waw

bobbylou23

Hi - would love to join this for November!!!

b3achy

bobbylou23 wrote: »

Hi - would love to join this for November!!!

I didn't see one started, so I posted a thread that we can all use for November. Here's the link:
http://community.myfitnesspal.com/en/discussion/10474675/24-hours-of-exercise-per-month-challenge-november-2016/

b3achy

Congrats @sabreena86!! Well done!!
For anyone who want to continue, see above for the November thread that was started.

Felt like crap today, so it was a light day - didn't go to the gym and instead just mostly did stuff for the Amazing Race challenge that I'm also doing. Pretty stoked I did 41 hours this month, which was the most I've done so far! The AR challenge really pushed me to be more active in the later part of the month.

SW: 131.6 (1 Oct)
GW: 127 by end of Oct; less than 120 by end of Dec
CW: 131.2 (28 Oct) - a bit of a loss, but still not where I was 3 weeks ago.

1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
2 October: 62 min SUP Race (3.3 miles) = 62 minutes
3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
5 October: Still sick and just not feeling it today.
6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
9 October: Rest Day
10 October: Did Nothing (got a gym membership)
11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
13 October: 90 min SUP (3.84 miles) = 90 minutes
14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes
25 October: Unexpected rest day - worked late.
26 October: 20 min Stair Master (1007 steps); 40 min Rowing Machine (3.23 miles); 35 min Strength Training = 95 minutes
27 October: 120 min Gazelle (8.31 miles); 8 min Planks (6 x 60 sec - straight arm; 2 x 60 sec forearm dolphin) = 128 minutes
28 October: 22 min Smart Stride Elliptical (2.25 miles); 16 min Rowing Machine (1.41 miles); 37 min Strength Training = 75 minutes
29 October: 90 min Gazelle (6.05 miles); 60 min Deep Cleaning Kitchen; 3 min Planks (3 x 60 sec - straight arm) = 153 minutes
30 October: 120 min Gazelle (8.24 miles); 103 min Deep Cleaning House; 3 min Planks (3 x 60 sec - straight arm) = 226 minutes **updated after posted on 30 Oct
31 October: 32 min Gazelle (2.04 miles); 21 min Radio Tasio; 3 min Sumo Squats; 4 min Planks (4 x 60 sec - straight arm) = 60 minutes

Total: 2460 minutes out of 1440 minutes (GOAL reached!) (41 hours!)
Left to Goal: over by 1020 minutes (most minutes over for challenges)

History from previous 24 Hour Challenges:
June - 33:41
July - 26:58
August - 24:45
September - 26:20

froggysfriend

Is there going to be one of these for November?

froggysfriend

Got it!

b3achy

froggysfriend wrote: »

Is there going to be one of these for November?

Just in case someone else missed it because it is buried in the thread...Here's the link:
http://community.myfitnesspal.com/en/discussion/10474675/24-hours-of-exercise-per-month-challenge-november-2016/

megannxx

10th-31st- 446 mins

Total: 710 min ( 11.8 hours)
Remaining: 730 min (12.2 hours)

Didn't beat this challenge. I'll get it next month!!

Machka9

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Machka9 wrote: »

Review ...
(Distances include cycling + walking)
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
August: 775.9 km (482.1 miles) = 54 hours 52 minutes
September: 371.3 km (230.7 miles) = 32 hours 20 min

All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.

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Totals:
Oct Cycling Outside: 0 km (0 min)
Oct Cycling Inside: 0 min
Oct Walking: 0 km (0 min)
Oct Stairs: 0 flights (0 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 0 min = 0 hours 0 min
Oct Distance Total: 0 km = 0 miles

Oct 1 - sick
Oct 2 - sick
Oct 3 - 1.4 km walking (17 min)
Oct 4 - 4 km walking (50 min)
Oct 5 - 1.3 km walking (16 min)
Oct 6 - 1.5 km walking (18 min)

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Totals:
Oct Cycling Outside: 0 km (0 min)
Oct Cycling Inside: 0 min
Oct Walking: 8.2 km (101 min)
Oct Stairs: 0 flights (0 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 0 min = 1 hours 41 min
Oct Distance Total: 8.2 km = 5 miles

Oct 7 - 22.2 km (70 min) cycling
Oct 8 - 390 km (19.5 hours) cycling
That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
Oct 9 - 1 km (12 min) walking
Oct 10 - 1.5 km (18 min) walking
Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home

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Totals:
Oct Cycling Outside: 412.2 km (1240 min)
Oct Cycling Inside: 0 min
Oct Walking: 11.2 km (137 min)
Oct Stairs: 0 flights (0 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 1377 min = 22 hours 57 min
Oct Distance Total: 423.4 km = 263 miles

Oct 12 - 1.6 km walking (20 min)
Oct 13 - 5.2 km walking (65 min)
Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)

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Totals:
Oct Cycling Outside: 412.2 km (1240 min)
Oct Cycling Inside: 0 min
Oct Walking: 23.9 km (292 min)
Oct Stairs: 5 flights (4 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 1536 min = 25 hours 36 min
Oct Distance Total: 436.1 km = 270.9 miles

Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
Oct 16 - not much!

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Totals:
Oct Cycling Outside: 445.5 km (1345 min)
Oct Cycling Inside: 0 min
Oct Walking: 25.4 km (310 min)
Oct Stairs: 5 flights (4 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 1659 min = 27 hours 39 min
Oct Distance Total: 470.9 km = 292.6 miles

It's been a while!
Oct 17 - 1.5 km walking (18 min)
Oct 18 - 4 km walking (50 min)
Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
Oct 20 - 8 km walking (100 min)
Oct 21 - 7.8 km walking (95 min)
Oct 22 - 24.4 km cycling (75 min)
Oct 23 - 23.1 km cycling (70 min)

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Totals:
Oct Cycling Outside: 493 km (1490 min)
Oct Cycling Inside: 0 min
Oct Walking: 50.3 km (618 min)
Oct Stairs: 20 flights (16 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 2124 min = 35 hours 24 min
Oct Distance Total: 543.3 km = 337.6 miles

Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)
Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)

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Totals:
Oct Cycling Outside: 493 km (1490 min)
Oct Cycling Inside: 0 min
Oct Walking: 64.4 km (788 min)
Oct Stairs: 65 flights (52 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 2330 min = 38 hours 50 min
Oct Distance Total: 557.4 km = 346.4 miles

Oct 26 - 7.4 km walking (90 min) + 25 flights of stairs (20 min)
Oct 27 - 4.2 km walking (50 min) + 35 flights of stairs (28 min)

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Totals:
Oct Cycling Outside: 493 km (1490 min)
Oct Cycling Inside: 0 min
Oct Walking: 76 km (928 min)
Oct Stairs: 125 flights (100 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 2518 min = 41 hours 58 min
Oct Distance Total: 569 km = 353.5 miles

Oct 28 - 4.4 km walking (55 min) + 30 flights of stairs (24 min)
Oct 29 - 62.3 km cycling (200 min) + 1.6 km walking (20 min)
Oct 30 - 6 km walking (75 min)

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Totals:
Oct Cycling Outside: 555.3 km (1690 min)
Oct Cycling Inside: 0 min
Oct Walking: 88 km (1078 min)
Oct Stairs: 155 flights (124 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 2892 min = 48 hours 12 min
Oct Distance Total: 643.3 km = 399.7 miles

Oct 31 - 5.7 km walking (70 min) + 30 flights of stairs (24 min)

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Totals:
Oct Cycling Outside: 555.3 km (1690 min)
Oct Cycling Inside: 0 min
Oct Walking: 93.7 km (1148 min)
Oct Stairs: 185 flights (148 min)
Oct Weightlifting: 0 min
Oct Rowing: 0 km (0 min)
Oct Time Total: 2986 min = 49 hours 46 min
Oct Distance Total: 649 km = 403.3 miles