24 hr Exercise Challenge for October

Options
13567

Replies

  • Machka9
    Machka9 Posts: 25,177 Member
    Options
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles

    Oct 1 - sick

    Oct 2 - sick

    Oct 3 - 1.4 km walking (17 min)

    Oct 4 - 4 km walking (50 min)

    Oct 5 - 1.3 km walking (16 min)

    Oct 6 - 1.5 km walking (18 min)

    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
  • Machka9
    Machka9 Posts: 25,177 Member
    Options
    b3achy wrote: »
    Feel better @Machka9!! I'm fighting off a cold or something, so only did a light workout today.

    Thanks. :) I am feeling some better.

  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    As of 10/6

    24 hrs = 1440 minutes

    Oct Walking: 345
    Oct Cardio Machine: 0
    Oct Weight Workout: 0
    Oct YAYOG/Calesthenics: 0

    Time completed: 345 mins (5.75 hrs) Time left to go: 1,095 mins (18.25 hrs)
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    As of 10/7

    24 hrs = 1440 minutes

    Oct Walking: 422
    Oct Cardio Machine: 0
    Oct Weight Workout: 0
    Oct YAYOG/Calesthenics: 0

    Time completed: 422 mins (7.03 hrs) Time left to go: 1,018 mins (16.97 hrs)
  • b3achy
    b3achy Posts: 2,141 Member
    edited October 2016
    Options
    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 130.4 (7 Oct)

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes

    Total: 447 minutes out of 1440 minutes
    Left to Goal: 993 minutes
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Ah, found you again! I reached my GW of 150 on 12/17/13 and am maintaining.
    Oct 1: 60 min, 18.1 mi on the DeskCycle
    Oct 2: 60 min, 18.5 mi
    Oct 3: 60 min, 18.1 mi
    Oct 4: 60 min, 18.4 mi
    Oct 5: 60 min, 18.7 mi
    Oct 6: 60 min, 18.1 mi
    Oct 7: 60 min, 17 mi
    Oct 8: 60 min, 18.7 mi
    Total for Oct so far: 8 hrs, 145.6 mi
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Options
    October 2016
    Based on Fitbit activity measures
    CW 130.6
    GW 120

    1-body shred 4, and walking at amusement park with kids. 57 min
    2-NROL 1B and potatoes harvesting 41 min
    3- kickboxing 24 min
    4-NROL 1A 39 min
    5 -body shred 5, potato harvesting 67 min
    6-17 min pony riding
    7-29 min NROL 1a
    8-10 min mall walking
    9-51 min NROL 1B



    Total 335 / 1440
  • megannxx
    megannxx Posts: 679 Member
    Options
    Oct 1st- 20 min
    Oct 5th- 81 min
    Oct 6th- 70 min
    Oct 7th- 50 min
    Oct 9th- 43 min

    Total: 264 min (4.4 hours)
    Remaining: 1176 min (19.6 hours)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Oct 9: 60 min, 18.7 mi
    Total for Oct so far: 9 hrs, 164.3 mi
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Day 4 = 8 min strength exercise
    Day 5 = 7 min strength exercise
    Day 6 = 7 min strength exercise
    Day 7 = 10 min strength exercise
    15 min walking and rising of ladders

    Day 8 = 5 min strength exercise
    Day 9 = 55 min of exercises in the gym

    total (138/1440)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Oct 10: 60 min, 19.7 mi
    Total for Oct so far: 10 hrs, 183.9 mi
  • b3achy
    b3achy Posts: 2,141 Member
    Options
    Have been a bit of a slacker with logging...

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 130.4 (7 Oct)

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 15 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 - straight arm) = 49 minutes

    Total: 531 minutes out of 1440 minutes
    Left to Goal: 909 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Oct 11: 60 min, 19.1 mi
    Total for Oct so far: 11 hrs, 203 mi
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Options
    October 2016
    Based on Fitbit activity measures
    CW 130.6
    GW 120

    1-body shred 4, and walking at amusement park with kids. 57 min
    2-NROL 1B and potatoes harvesting 41 min
    3- kickboxing 24 min
    4-NROL 1A 39 min
    5 -body shred 5, potato harvesting 67 min
    6-17 min pony riding
    7-29 min NROL 1a
    8-10 min mall walking
    9-51 min NROL 1B
    10- 18 min house cleaning for thanksgiving dinner
    11-46 min NROL 2A



    Total 399 / 1440
  • sabreena86
    sabreena86 Posts: 132 Member
    Options
    Day 10 = 10 min strength exercise
    Day 11 = 15 min strength exercise
    60 min of exercises in the gym
    30 on walking machine

    total (253/1440)
  • Machka9
    Machka9 Posts: 25,177 Member
    Options
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles

    Oct 7 - 22.2 km (70 min) cycling

    Oct 8 - 390 km (19.5 hours) cycling

    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.


    Oct 9 - 1 km (12 min) walking

    Oct 10 - 1.5 km (18 min) walking

    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home

    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
  • b3achy
    b3achy Posts: 2,141 Member
    edited October 2016
    Options
    @Machka9 - you win again for most activity in one day! Sorry you couldn't finish the whole 600km, but wow, given everything you've been through, what you accomplished was still awesome!! You are amazing!
  • b3achy
    b3achy Posts: 2,141 Member
    Options
    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 130.4 (7 Oct)

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 15 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 - straight arm) = 49 minutes
    12 October: 40 min strength training (trainer session at gym); 4 min Planks (4 x 60 - straight arms) = 44 minutes

    Total: 575 minutes out of 1440 minutes
    Left to Goal: 865 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Terrific job, @Machka9!
    Oct 12: 60 min, 19.1 mi
    Total for Oct so far: 12 hrs, 222.1 mi
  • sabreena86
    sabreena86 Posts: 132 Member
    edited October 2016
    Options
    Day 12 = 20 min walking
    10 min strength exercise
    i'm not doing well but i'll try more next days inshallah

    total (283/1440)

Categories