October Squat, Crunch, Plank and Push up Challenge - starts 1st October
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Too tired to do day 2. I think I am going to drop out of this challenge for now. May try it again next month. Knees were killing me today so about all I got done was planks.0
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Can I start a day late?3
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Day 2 is completed
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I'm in...if it's not too late!2
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Day 2 completed!2
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Day 3 :
: 60 squats =Done
: 06 push up =Done
: 30 crunch =Done
: 30 sec plank=Done2 -
Spliner1969 wrote: »Too tired to do day 2. I think I am going to drop out of this challenge for now. May try it again next month. Knees were killing me today so about all I got done was planks.
Sorry to hear that. Hope your knees improve. Take care
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lookinglass127 wrote: »I'm in...if it's not too late!
No not at all. Join the funlol0 -
Day 3 done!!2
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Day 3 done...and starting my pull up challenge today...yikes!! Lol. By now though, I am more excited than nervous!!
On a side note, sign ups have begun for Amazing Race - Fall Fun. This challenge is a team based challenge that will go 8 weeks and begins on 10/17. Each week your team travels from one destination to another and the miles between the destinations is the number of minutes your team has to accumulate in exercise for that week. There are also mini challenges for bonus points. It is an awesome challenge that really helps if you need accountability and encouragement. I am captain of a team this go round and would really love some motivated and hopefully chatty people. From my experience, the teams that really bond and talk to each other seem to really excel.2 -
@lbenson2006 awesome job on day 3!! I started my pull up challenge on Saturday! I surprised myself!!! I am interested in this amazing race of yours! I would like to know more!! Do you have another post about it? Or where I could ask questions?0
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@Joanna2012B I just tagged you in the challenge post. Please let me know whether or not that worked. Thanks!!0
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lbenson2006 wrote: »Day 3 done...and starting my pull up challenge today...yikes!! Lol. By now though, I am more excited than nervous!!
On a side note, sign ups have begun for Amazing Race - Fall Fun. This challenge is a team based challenge that will go 8 weeks and begins on 10/17. Each week your team travels from one destination to another and the miles between the destinations is the number of minutes your team has to accumulate in exercise for that week. There are also mini challenges for bonus points. It is an awesome challenge that really helps if you need accountability and encouragement. I am captain of a team this go round and would really love some motivated and hopefully chatty people. From my experience, the teams that really bond and talk to each other seem to really excel.
I have signed up - first time - looks like fun!!!1 -
I didn't get a chance to post yesterday but day 2 is done! It's basically the only thing i did right this weekend.2
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Yeah @DebbieNeedham1 !! So exciting! You will love it. The people that put it all together are absolutely amazing!1
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Day 3 of OCTOBER SQUAT-PUSH UP-PLANK-CRUNCH challenge! 60 squats - 15 push ups - 60 double crunches - 1 min 10 second elbow plank DONE!2
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Day 3 done.
I felt it today; hope that means it's working!2 -
Day 3 done - feeling the burn lol!!!
@lbenson2006 - that's great - can't wait!! would be fab if us guys from this challenge could be together in a group - is there a way of sorting that do u know??1 -
DebbieNeedham1 wrote: »Sorry to hear that. Hope your knees improve. Take care
Arthritis from years of abusing them working/standing on concrete and lifting too much, so likely won't improve. Still doing squats but a much lower number. After day 1 doing 50 knees were screaming on day two for my usual 8k walk/run. Good luck everyone!
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