November 30 Day Fitness Challenges

1…78101213…17

Replies

  • Spears1354
    Spears1354 Posts: 223 Member
    Day 4, 5, and 6 done!
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    Day 6 - done
  • tinacuso
    tinacuso Posts: 4,265 Member
    Day 5 Done
  • klove808
    klove808 Posts: 346 Member
    Did some but not all of each of the last two days.... working a lot = workouts.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 8 done.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Days 5, 6, and 7 done...whew!! Glad one of the days was a rest day for two of them!! Back on track now. :p
  • Odessak17
    Odessak17 Posts: 32 Member
    Day 7 done! So glad it's a rest day for the glutes. Made the other two challenges go a lot smoother.
  • Charm110
    Charm110 Posts: 73 Member
    Day 7 abs and legs done!

    Reverse crunches :o
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    #MondayMotivation

    fytkumezai5y.jpg


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Day 7 is done. Boy do I love staggered rest days!
  • energyseeker
    energyseeker Posts: 875 Member
    done with day 7 , got a few of tomorrows glutes done.
  • nthesadl
    nthesadl Posts: 20 Member
    Days 5-7 Completed. I'm having to break the exercises down into sets now but, I am completing them. *Yay*
  • bobbylou23
    bobbylou23 Posts: 199 Member
    Day 7 done...

    Took a while to psych myself up for today's glutes challenge after yesterday's number - opened the chart - ha!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @gojaqs @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Joanna2012B @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @mommy2ajs @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor
    @ashleydc_lc @BigBal00


    Day 7 seems a little quiet. I thought tomorrow might be rough, but what happened to Monday?

  • Spears1354
    Spears1354 Posts: 223 Member
    Day 7 Done!
  • gojaqs
    gojaqs Posts: 471 Member
    Day 7 done.
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    Day 7 done
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Day 6 and 7 done!
    I snuck in the legs and day 6 glutes in sets of 10 throughout the day yesterday. Only had the hip thrusts and abs left in the evening - no way I'm doing either of those in the office...
  • klove808
    klove808 Posts: 346 Member
    Laying off squats, otherwise legs and abs done for today!
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    Day 7 & 8 done! I must've forgot to check in!!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 8 done!! :):):)
  • southerngirllostinqueens
    southerngirllostinqueens Posts: 18 Member
    Knocked off day 5,6&7 (thank goodness for the rest days) hoping I can get back on schedule and get day 8 done tonight afterI vote!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Day 8 done.

    Split squats are evil . . . oh, I said that already.?!.?! Also, why do I feel the need to do bicep curls with them & lunges - DAMN YOU JILLIAN MICHAELS!!!
  • SandraScala
    SandraScala Posts: 35 Member
    Day 8 complete
  • am_change
    am_change Posts: 1,010 Member
    Think I forgot to post yesterday but did it. About to do today's glutes. Just checking is everyone doing 30 on each side or 30 altogether? Last time did 25 on each leg for both . Thanks!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    am_change wrote: »
    Think I forgot to post yesterday but did it. About to do today's glutes. Just checking is everyone doing 30 on each side or 30 altogether? Last time did 25 on each leg for both . Thanks!


    I'm doing each leg . . .
  • Charm110
    Charm110 Posts: 73 Member
    Day 8 abs and legs done!

    I could feel it in my abs when I got up this morning!
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Day 8 abs and legs done.

    I have to confess I just couldn't deal with those split squats... :flushed:
  • am_change
    am_change Posts: 1,010 Member
    MiamiSeoul wrote: »
    am_change wrote: »
    Think I forgot to post yesterday but did it. About to do today's glutes. Just checking is everyone doing 30 on each side or 30 altogether? Last time did 25 on each leg for both . Thanks!


    I'm doing each leg . . .

    Ugh, I knew that would be the answer! ;)
    Day 8 done!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Thank goodness I did day 8 early because I'm glued to the tv full of red wine & brie!
This discussion has been closed.

Categories