Does anyone else weigh themselves everyday??

kristikitter

I am. There's nothing to be afraid of on the scale. Pee, wash hands, weigh, brush teeth, skincare stuff. Morning routine = easy peasy.

I plug the result into Happy Scale for those extra warm fuzzies of accomplishment.

PoisonDartFrog

I weight myself every day. I know that my weight goes up and down with an overall downward trend. It has to do with what I've eaten (salt), if I've had a BM recently (typically I have one every 2-3 days), and if I am approaching TOM. (I gain before TOM and lose after). But watching the trend lets me know how I am doing (If I am up for a week and it is not TOM), I know I need to adjust.

PamHealthMission

I weigh daily to input into Happy Scale app which gives me an idea how my weigh is trending. Doesn't stress me because I am just gathering data...lol.

sjfitafter4

I do it every single day! Keeps me accountable. It´s just a number.

Morgaen73

I used but now I only weigh twice a week. Better for my sanity that way lol

KareninLux

Rarely for the first 49 years of my life... everyday for the last year. Keeps me honest.

JamieCroyle

Yes, But only once a day ( morning only) cause otherwise if you do it more than once a day it will drive you crazy. I'm getting the WeightWatchers scale for X-mas. Ours broke.

duncan04

As others said...it depends on how YOU feel and perceive the weight. I weight daily...the fitness app shows you your progression. I use the Withings scale and we have a Weight Watchers scale (only because we wanted to gauge the difference) they run about 1 lb apart. Weight yourself at the same time and be consistent with what you are wearing-if anything and accept the results as progress. Best of luck!

spiveaa

I weigh myself once a week maybe, just to see what the scales says. I really do not focus on the weight, I look more on how my clothes are fitting now.

mklcrt

aprilkidd24 wrote: »

I weigh myself everyday, is that good to do? HELP!!

I also weigh myself everyday, twice. First time in the morning "on empty" so I know my weight, second time in the evening so I can track my body fat percentage correctly.