What's on your mind?
Replies
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Motorsheen wrote: »GymGoddessGoals wrote: »GymGoddessGoals wrote: »
Sorry, I just meant like some heavy emotion. Have you tried a weighted blanket?
Sorry, there’s enough tomvaguery goin around that it’s hard to know if you’re catching some in the face sometimes
Yeah I apologize, that was not my intent at all.
Nah, i’m clearly just on edge ❤️
You beat it2 -
Motorsheen wrote: »GymGoddessGoals wrote: »GymGoddessGoals wrote: »
Sorry, I just meant like some heavy emotion. Have you tried a weighted blanket?
Sorry, there’s enough tomvaguery goin around that it’s hard to know if you’re catching some in the face sometimes
Yeah I apologize, that was not my intent at all.
Nah, i’m clearly just on edge ❤️
You beat it
😳🤭😏1 -
GymGoddessGoals wrote: »MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
It has made a tremendous difference for me. I rarely have anxiety or insomnia any more. When my daughter moved we got her one too. She loves hers too.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
I don't officially have a weighted blanket but two heavy quilts (Canada, amiright?). I fold them in fourths and plop 'em over my duvet at night. Just weighed them: 9 lb. Works a charm for me!
However, I've read that a proper weighted blanket should be no more than 10% of your bodyweight or some such metric.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
My daughter is going through therapy for anxiety and her therapist recommended one. She sleeps with it every night and says she loves it. She’s 9
i just don't like being hot. i'd rather be cold. and my husband would rather be warm.
*might need separate beds LOL!!!!*
thanks everyone - i'll take your advice into consideration...
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GymGoddessGoals wrote: »
i got rid of all those
But you still got the duck tape, right?
i switched to gaffer tape a while back it doesn't leave a residue
so thoughtful 🥰3 -
MiNinaLisa wrote: »GymGoddessGoals wrote: »MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
It has made a tremendous difference for me. I rarely have anxiety or insomnia any more. When my daughter moved we got her one too. She loves hers too.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
I don't officially have a weighted blanket but two heavy quilts (Canada, amiright?). I fold them in fourths and plop 'em over my duvet at night. Just weighed them: 9 lb. Works a charm for me!
However, I've read that a proper weighted blanket should be no more than 10% of your bodyweight or some such metric.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
My daughter is going through therapy for anxiety and her therapist recommended one. She sleeps with it every night and says she loves it. She’s 9
i just don't like being hot. i'd rather be cold. and my husband would rather be warm.
*might need separate beds LOL!!!!*
thanks everyone - i'll take your advice into consideration...
easy fix
... just lay on top of your husband3 -
Motorsheen wrote: »MiNinaLisa wrote: »GymGoddessGoals wrote: »MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
It has made a tremendous difference for me. I rarely have anxiety or insomnia any more. When my daughter moved we got her one too. She loves hers too.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
I don't officially have a weighted blanket but two heavy quilts (Canada, amiright?). I fold them in fourths and plop 'em over my duvet at night. Just weighed them: 9 lb. Works a charm for me!
However, I've read that a proper weighted blanket should be no more than 10% of your bodyweight or some such metric.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
My daughter is going through therapy for anxiety and her therapist recommended one. She sleeps with it every night and says she loves it. She’s 9
i just don't like being hot. i'd rather be cold. and my husband would rather be warm.
*might need separate beds LOL!!!!*
thanks everyone - i'll take your advice into consideration...
easy fix
... just lay on top of your husband
lmaoooooooooooooooo1 -
MiNinaLisa wrote: »GymGoddessGoals wrote: »MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
It has made a tremendous difference for me. I rarely have anxiety or insomnia any more. When my daughter moved we got her one too. She loves hers too.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
I don't officially have a weighted blanket but two heavy quilts (Canada, amiright?). I fold them in fourths and plop 'em over my duvet at night. Just weighed them: 9 lb. Works a charm for me!
However, I've read that a proper weighted blanket should be no more than 10% of your bodyweight or some such metric.MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
My daughter is going through therapy for anxiety and her therapist recommended one. She sleeps with it every night and says she loves it. She’s 9
i just don't like being hot. i'd rather be cold. and my husband would rather be warm.
*might need separate beds LOL!!!!*
thanks everyone - i'll take your advice into consideration...
Im like you, I don't sleep well if I'm too warm.
I bought a weighted blanket and just felt too hot under it.1 -
Miss_Chiev0us wrote: »Motorsheen wrote: »Motorsheen wrote: »Miss_Chiev0us wrote: »MiNinaLisa wrote: »
and alcohol. and guns
jk with the guns. alcohol yes. maybe a winery?
Can I come too?
Thought you and @motorsheen were already headed somewhere but we can meet up 😌
Feel free to join us now....
Have your snacks improved?
Maybe
@Miss_Chiev0us AIN’T A SNACK
😂Motorsheen wrote: »Motorsheen wrote: »Motorsheen wrote: »Miss_Chiev0us wrote: »MiNinaLisa wrote: »
and alcohol. and guns jk with the guns. alcohol yes. maybe a winery?
Can I come too?
Thought you and @motorsheen were already headed somewhere but we can meet up 😌
Feel free to join us now....
Have your snacks improved?
Maybe
@Miss_Chiev0us AIN’T A SNACK
So you say....
I am way better than Chips Ahoy!
that's for GD sure!
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oops double post0
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PlentyofProtein00 wrote: »MiNinaLisa wrote: »speaking of the weighted blanket - do those really work? i have terrible insomnia
My daughter is going through therapy for anxiety and her therapist recommended one. She sleeps with it every night and says she loves it. She’s 9
My 17 year old on the spectrum uses one. He loves it. Helps ease his anxiety for sleep.
I thought of you this morning, but couldn't really think of your Id... I kept thinking ProteinAndPushups...
Anyhow... I vote this is your next id 😁0 -
slimgirljo15 wrote: »Motorsheen wrote: »GymGoddessGoals wrote: »GymGoddessGoals wrote: »
Sorry, I just meant like some heavy emotion. Have you tried a weighted blanket?
Sorry, there’s enough tomvaguery goin around that it’s hard to know if you’re catching some in the face sometimes
Yeah I apologize, that was not my intent at all.
Nah, i’m clearly just on edge ❤️
You beat it
😳🤭😏
Now you pipe down 😆2 -
Lol I am halfway through my weightloss journey, i lost 17 kg and still 14 kg to lose, but i don't feel motivated. I started choosing more unhealthy food, binge, cry everyday i feel sad, depressed and annoyed because I can't get back to track. Any advice?
Everyone struggles sometimes and motivation isn't always there. Maybe take the time today to pre- plan your meals for the week, this always helped me off to a good start.
Try not to beat yourself up too much. Tomorrow is a fresh day..
Wishing you well 🙂6 -
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sweet_ermengarde wrote: »
I'll take "What Icelanders do after pedicures" for $400, Alex4 -
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sweet_ermengarde wrote: »
Oh honestly I'd be like 😍2 -
sweet_ermengarde wrote: »
My eyes are bleeding2 -
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Lol I am halfway through my weightloss journey, i lost 17 kg and still 14 kg to lose, but i don't feel motivated. I started choosing more unhealthy food, binge, cry everyday i feel sad, depressed and annoyed because I can't get back to track. Any advice?
I know I sound like a broken record saying this but seriously... Audible.com and check out the self development genre...
Some of those books can really change your life by giving you new perspective...
Best if luck, everything comes when it was meant to, as does weightloss... So no need to stress, it just wasn't time at the moment... Once you stop fighting it, I'd bet it comes...
Everything is within 🧘🏽♂️💕3 -
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Miss_Chiev0us wrote: »
I'm wearing those right now.4 -
Miss_Chiev0us wrote: »
She'd have to be like REALLY hot 😬2 -
Motorsheen wrote: »Miss_Chiev0us wrote: »
I'm wearing those right now.
Smh, you are full of disappointments today 🤦♀️1 -
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KickTheSky wrote: »I just emailed my doc. I told her that this feels like my last chance. If I can't figure out this injury, then I don't know what I'm going to do. It takes more and more effort every time to get myself motivated to get back into shape. I'm so close to quitting. I've never felt this strongly that I want to give up. I want to eat a whole pizza tonight. Drown my sorrows in food like I have since January 22nd, 2018. People say nice things about me not drinking since 2013. I might as well have. If probably be healthier.
Maybe running has to be shelved for a bit but theres got to be other things you can do? Rowing machine, cycling idk.. is there something else that gets the heart rate up that you enjoy?1 -
slimgirljo15 wrote: »KickTheSky wrote: »I just emailed my doc. I told her that this feels like my last chance. If I can't figure out this injury, then I don't know what I'm going to do. It takes more and more effort every time to get myself motivated to get back into shape. I'm so close to quitting. I've never felt this strongly that I want to give up. I want to eat a whole pizza tonight. Drown my sorrows in food like I have since January 22nd, 2018. People say nice things about me not drinking since 2013. I might as well have. If probably be healthier.
Maybe running has to be shelved for a bit but theres got to be other things you can do? Rowing machine, cycling idk.. is there something else that gets the heart rate up that you enjoy?
I've not been able to do much in terms of working out due to an injury so I just turned my focus to really cleaning up my diet. And in doing that, I've lost the most weight. Grab a cauliflower pizza 🍕 😬5 -
KickTheSky wrote: »I just emailed my doc. I told her that this feels like my last chance. If I can't figure out this injury, then I don't know what I'm going to do. It takes more and more effort every time to get myself motivated to get back into shape. I'm so close to quitting. I've never felt this strongly that I want to give up. I want to eat a whole pizza tonight. Drown my sorrows in food like I have since January 22nd, 2018. People say nice things about me not drinking since 2013. I might as well have. If probably be healthier.
I know it sounds cliche but I'm not even going to pretend like there is anything I can say to help with what you've been through... For what it's worth Brother your story has inspired me to be a better father...
And if running is your game, and if injuries are preventing you from it... I can say, I actually have been there... My running days are pretty much over but I use this every day for 15min and it gives you an awesome workout and gets the heart rate up like nothing else except for running... 🤷🏽♂️...
Behold the bowflex max trainer... It's been a real game changer for me...3 -
sweet_ermengarde wrote: »
I'll take "What Icelanders do after pedicures" for $400, Alex
DING! god you're good.1 -
Miss_Chiev0us wrote: »
yes that will go perfectly for running out to start the car in a week's time3
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