What's on your mind?
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PlentyofProtein00 wrote: »
Same. I’ve redesigned my prom dress 14 times already. The fabric is only so strong.🥺PlentyofProtein00 wrote: »R3d_butt3rfly_ wrote: »
Good point! I might have been more heavily influenced by classic 80’s movies but still. Ugh.
I've been waiting for the jock to notice me for years. Or the nerd to blast music from his boom box under my window😪
I've been showing up to parties uninvited but still haven't met my popular funny kind man
Isn’t that so weird? I can’t tell you how many times I’ve made out with a man in a classic car waiting for my future son and future husband to come “save” me. NEVER HAPPENED. It’s getting embarrassing and I’m starting to feel like it’s not gonna happen for me.
But you keep showing up uninvited! Do not give up.
😂
Detention is getting kinda awkward at 45.0 -
Motorsheen wrote: »nonchalantxo wrote: »This song is a masterpiece.
One of my favorites.
Makes me emotional even though I can't relate to it. If I get married that will be my wedding song.
https://youtu.be/9BMwcO6_hyA
This might be the first time in the history of our world (or any other world), that the words 'masterpiece' and 'Bon Jovi' were used in the same course of thought.
Sarcasm?0 -
Thinking what to buy my uncle for his 50th bday party. What do men in their 50s like/ want🤯.0
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Buying gifts for men in general is always hard.0
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nonchalantxo wrote: »Thinking what to buy my uncle for his 50th bday party. What do men in their 50s like/ want🤯.
Does he hunt, fish, golf?0 -
nonchalantxo wrote: »Thinking what to buy my uncle for his 50th bday party. What do men in their 50s like/ want🤯.
A woman half his age. 😛1 -
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CoffeeNstilettos wrote: »
Yes they do 😂1 -
But if you HAD to chose from this chart? Which one???CoffeeNstilettos wrote: »
Abstinence0 -
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CoffeeNstilettos wrote: »
But if you HAD to chose from this chart? Which one???CoffeeNstilettos wrote: »
Abstinence
Bob’s never done me wrong yet1 -
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It’s so tiresome3
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honey_honey_12 wrote: »
Scareroused1 -
honey_honey_12 wrote: »
Scareroused
Me too! 😆0 -
It’s 3:15 am. I’ve been awake since 1:30 and I have to be a functioning adult in 2 hours when my alarm clock goes off. So what’s on my mind is the fact that insomnia SUCKS 😴2
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I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.0
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TwitchyMagee wrote: »I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.
These are probably sissy squats. I do these but with bodyweight only. Yes, they do help with knees, stretch, and they work most of the anterior leg pretty well. I generally use them as a leg finisher. Doing these with weight added is impressive.1 -
FeastRepeat wrote: »TwitchyMagee wrote: »I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.
These are probably sissy squats. I do these but with bodyweight only. Yes, they do help with knees, stretch, and they work most of the anterior leg pretty well. I generally use them as a leg finisher. Doing these with weight added is impressive.
Thanks! I love learning about new exercises
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TwitchyMagee wrote: »I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.
Did they have their heels elevated? Standing on a plate?0 -
Heels were elevated but I did not see a plate. Then again I wasn’t looking closely because I don’t want to be that guy. From what I could see he was just on tiptoe sort of leaning back into the barkinetixtrainer2 wrote: »TwitchyMagee wrote: »I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.
Did they have their heels elevated? Standing on a plate?
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On further googlevestigation it appears they were indeed sissy squats.
https://m.youtube.com/watch?v=gqLtMXjJnWw 1 -
TwitchyMagee wrote: »
Heels were elevated but I did not see a plate. Then again I wasn’t looking closely because I don’t want to be that guy. From what I could see he was just on tiptoe sort of leaning back into the barkinetixtrainer2 wrote: »TwitchyMagee wrote: »I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.
Did they have their heels elevated? Standing on a plate?TwitchyMagee wrote: »On further googlevestigation it appears they were indeed sissy squats.https://m.youtube.com/watch?v=gqLtMXjJnWw
Yeah and your original thought of what they are meant to emphasize was correct. Just like @FeastRepeat had mentioned. For me they have similar feel as heel elevated front squats.
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kinetixtrainer2 wrote: »TwitchyMagee wrote: »
Heels were elevated but I did not see a plate. Then again I wasn’t looking closely because I don’t want to be that guy. From what I could see he was just on tiptoe sort of leaning back into the barkinetixtrainer2 wrote: »TwitchyMagee wrote: »I saw a person doing an interesting squat variation on the smith machine today. If I had to guess I’d say it was to make it more quad intensive & to strengthen (muscles around) knees. It was a tippy toe stance with knees extending far over toes. Nice, slow, controlled movement. Looked difficult. Guy had very nice legs.
Did they have their heels elevated? Standing on a plate?TwitchyMagee wrote: »On further googlevestigation it appears they were indeed sissy squats.https://m.youtube.com/watch?v=gqLtMXjJnWw
Yeah and your original thought of what they are meant to emphasize was correct. Just like @FeastRepeat had mentioned. For me they have similar feel as heel elevated front squats.
Thanks! This has been a good day already 😁
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Regression and the ten signs of a childish adult.2
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2
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piggy_smalls wrote: »Regression and the ten signs of a childish adult.
Fine, I'll stop 😝1 -
A perv in my closet 😈😏0
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