What's on your mind?

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Replies

  • honey_honey_12
    honey_honey_12 Posts: 15,017 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Try not to worry too much.
    My ex had a similar issue, he quit drinking alcohol and everything was normal on the next test.
    🩷🌹
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,293 Member
    Fight_Lift_Repeat wrote: »
    kinetixtrainer2 wrote: »
    laprimaJenny wrote: »
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    Yes can leave your BCAA’s in your water all day for sure. Whether they actually provide extra energy if you’re already consuming enough protein in your diet is questionable. There is a product by 5% nutrition called ALL DAY YOU MAY which is BCAA and meant to be consumed in between meals, intro and post workout.

    Had great flavors but I haven’t used them in several years.

    5% had some great momentum behind them when Rich was still alive, but kinda fell away after, they had some crazy preworkout formulas as well. I seen recently they are gaining traction again.

    My thought is…why are lunges and Bulgarian split squats so evil?

    Never tried 5% pre workout but heard it is a beast.

    😂 spot on with those leg exercises.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,293 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Liver enzymes can also raise due to strenuous exercise as well. The AST and ALT enzymes are also found in skeletal muscle. Health anxiety sucks but I’m sure you’re good T! 🤗

    Look into TUDCA, NAC and glutathione.
  • cowsfan12
    cowsfan12 Posts: 6,212 Member
    laprimaJenny wrote: »
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    I’m. It convinced bcaa are worth the skrilla - but do partake in eaa’s as I workout first thing in the morning - but again I don’t know if it’s worth it either tbh -
  • cowsfan12
    cowsfan12 Posts: 6,212 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Waiting sucks . Hope it’s nothing serious my friend
  • tammylou33
    tammylou33 Posts: 36 Member
    Alinouveau2 wrote: »
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Oh no hope everything is ok


    honey_honey_12 wrote: »
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Try not to worry too much.
    My ex had a similar issue, he quit drinking alcohol and everything was normal on the next test.
    🩷🌹
    kinetixtrainer2 wrote: »
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Liver enzymes can also raise due to strenuous exercise as well. The AST and ALT enzymes are also found in skeletal muscle. Health anxiety sucks but I’m sure you’re good T! 🤗

    Look into TUDCA, NAC and glutathione.
    cowsfan12 wrote: »
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Waiting sucks . Hope it’s nothing serious my friend

    Thank you all 🥹❤️
    And will check it out C
  • Alinouveau2
    Alinouveau2 Posts: 6,515 Member
    Trying new things at skating sometimes end up with bruises yhpcs31329m7.jpg
  • chaney3000
    chaney3000 Posts: 271 Member
    It's 0415 and I'm up getting ready to hit bi's and tri's before work.
  • laprimaJenny
    laprimaJenny Posts: 1,589 Member
    🤣 If anyone noticed I totally didn’t mean to post in the wrong thread. I swear this app is wonky at times.

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