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  • Posts: 15,701 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Try not to worry too much.
    My ex had a similar issue, he quit drinking alcohol and everything was normal on the next test.
    🩷🌹
  • Posts: 9,424 Member

    5% had some great momentum behind them when Rich was still alive, but kinda fell away after, they had some crazy preworkout formulas as well. I seen recently they are gaining traction again.

    My thought is…why are lunges and Bulgarian split squats so evil?

    Never tried 5% pre workout but heard it is a beast.

    😂 spot on with those leg exercises.
  • Posts: 9,424 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Liver enzymes can also raise due to strenuous exercise as well. The AST and ALT enzymes are also found in skeletal muscle. Health anxiety sucks but I’m sure you’re good T! 🤗

    Look into TUDCA, NAC and glutathione.
  • Posts: 6,427 Member
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    I’m. It convinced bcaa are worth the skrilla - but do partake in eaa’s as I workout first thing in the morning - but again I don’t know if it’s worth it either tbh -
  • Posts: 6,427 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Waiting sucks . Hope it’s nothing serious my friend
  • Posts: 100 Member

    Oh no hope everything is ok



    Try not to worry too much.
    My ex had a similar issue, he quit drinking alcohol and everything was normal on the next test.
    🩷🌹

    Liver enzymes can also raise due to strenuous exercise as well. The AST and ALT enzymes are also found in skeletal muscle. Health anxiety sucks but I’m sure you’re good T! 🤗

    Look into TUDCA, NAC and glutathione.
    cowsfan12 wrote: »

    Waiting sucks . Hope it’s nothing serious my friend

    Thank you all 🥹❤️
    And will check it out C
  • Posts: 6,679 Member
    Trying new things at skating sometimes end up with bruises yhpcs31329m7.jpg
  • Posts: 350 Member
    It's 0415 and I'm up getting ready to hit bi's and tri's before work.
  • Posts: 1,663 Member
    🤣 If anyone noticed I totally didn’t mean to post in the wrong thread. I swear this app is wonky at times.
  • Posts: 1,663 Member
    Isn’t mortadella ultimately just a higher quality of Bologna?! I feel like the Italian food police are going to shoot me! 😬
  • Posts: 6,679 Member
    Ok I get the knee bruise from yesterday slide spin fest at skating but I don't understand why my abs are sore and how they were involved
  • Posts: 475 Member
    What takeaway shall I order this evening
  • Posts: 15,701 Member
    Gymladmatt wrote: »
    What takeaway shall I order this evening

    The eternal question…….
  • Posts: 475 Member

    The eternal question…….

    I had an Indian. One thing my home town does very well 😋
  • Posts: 15,701 Member
    Gymladmatt wrote: »

    I had an Indian. One thing my home town does very well 😋

    I have never eaten Indian food.
    Not a fan of curry, that’s in a lot of Indian food I’ve been told.
  • Posts: 4,621 Member
    Again?!? ❄️ ⛄️ 🎿 ❄️
  • Posts: 15,701 Member
    Corina1143 wrote: »
    Again?!? ❄️ ⛄️ 🎿 ❄️

    Hopefully no accumulation!
    It’s gonna get Ccccold though!
  • Posts: 6,679 Member
    Gymladmatt wrote: »

    I had an Indian. One thing my home town does very well 😋

    I've been wanting some butter chicken. This reminds me I should make it next week
  • Posts: 6,679 Member
    My knee bruise has spread a bit
  • Posts: 202 Member
    I used to be an OG mfp’er, like back in 2013, and we used to have activity feeds similar to other social platforms. Mfp got rid of it at some point over the years - but I’m curious if it’s come back in any sort of iteration?

    I’m sans friends on here these days, so unsure if I don’t see one still just because of that, or if it’s still just not a thing anymore? 🧐
  • Posts: 7,821 Member
    Is it in bad taste to walk into a black owned business and wish everyone a happy MLK Jr day instead of a happy end of freedom as we know it day?
  • Posts: 109 Member
    I used to be an OG mfp’er, like back in 2013, and we used to have activity feeds similar to other social platforms. Mfp got rid of it at some point over the years - but I’m curious if it’s come back in any sort of iteration?

    I’m sans friends on here these days, so unsure if I don’t see one still just because of that, or if it’s still just not a thing anymore? 🧐

    They took it away last year I think and no news of anything like .. some set up their own wee cliques in groups I think 🤔 lots went to lose it app too
  • Posts: 601 Member
    Sitting down and stretching after a workout is probably one of the best feelings in the world.
  • Posts: 2,471 Member
    I used to be an OG mfp’er, like back in 2013, and we used to have activity feeds similar to other social platforms. Mfp got rid of it at some point over the years - but I’m curious if it’s come back in any sort of iteration?

    I’m sans friends on here these days, so unsure if I don’t see one still just because of that, or if it’s still just not a thing anymore? 🧐

    The OG crowd arranged for anyone that left to no longer have a newsfeed. Unlike gangs, we let people leave..... we just never let them back in. :p


    I wondered where you went. But these days if you want to have a selfie Tuesday (or was it Thursday?) you will have to share it in the forums. No more feed.
  • Posts: 1,663 Member
    Sometimes it seems people are more kind to animals than other humans.
  • Posts: 6,679 Member
    It's cold here today but not -47 cold like where my brother is at least
  • Posts: 202 Member
    robertw486 wrote: »

    The OG crowd arranged for anyone that left to no longer have a newsfeed. Unlike gangs, we let people leave..... we just never let them back in. :p


    I wondered where you went. But these days if you want to have a selfie Tuesday (or was it Thursday?) you will have to share it in the forums. No more feed.

    The powers that be at mfp will never learn 😒

    Also hiiii!! 👋 I’ve been more of a lurker these past few years! 🫣
  • Posts: 202 Member

    They took it away last year I think and no news of anything like .. some set up their own wee cliques in groups I think 🤔 lots went to lose it app too

    I feel like activity feeds went away more than just a year ago? Maybe they brought them back and took them away again just to tease the masses 😠

    Honestly the UX here has been declining for the past 10 years, and as I recall even more after they were acquired by some bigger sports outfit? Was it Under Armour?

    But I do like the idea of wee cliques in groups! 🥰
  • Posts: 109 Member

    I feel like activity feeds went away more than just a year ago? Maybe they brought them back and took them away again just to tease the masses 😠

    Honestly the UX here has been declining for the past 10 years, and as I recall even more after they were acquired by some bigger sports outfit? Was it Under Armour?

    But I do like the idea of wee cliques in groups! 🥰

    Yea it was under armour and the place got glitchy as hell , I think they thought getting rid of the personal feeds would fix that but not to my knowledge.

    Yea some people have I think, you would have to ask around 🤷🏻‍♀️

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