December Fitness Challenges
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Day 1 done!4
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Starting the month out on the wrong foot. Sick today and staying home from work. If I can't do it today, I will lump it with tomorrow to catch up. What a bummer, but you can't time when you get sick.1
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lbenson2006 wrote: »Starting the month out on the wrong foot. Sick today and staying home from work. If I can't do it today, I will lump it with tomorrow to catch up. What a bummer, but you can't time when you get sick.
Feel better! Vitamin C, chicken soup & rest.
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I'm in! What yo do now?1
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Happy December 1st everyone!!!! Let's Do This3
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MiamiSeoul wrote: »
Thanks for the alarm idea! I work over a 40hr work week on top of going to grad school full time so some night I forget to workout, or do challenges like this. Going to try the alarm idea!2 -
Just saw this so perfect timing to start today! I've been needing to add some strength training to my workouts.3
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@ziamohammed80, do the workout according to the day of the month. Check-in daily & share your progress. You can make the discussion easier to find by bookmarking us (touch/highlight the star at the top of the page). Good luck!
Welcome @kenziberry & @rachelr1116, let's go!
I forgot to remind everyone to take your measurements & some before pictures (with & without clothes). Use them to see your progress on December 31st! (This isn't mandatory & share, or not . . . ) Just go get your goals!
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lbenson2006 wrote: »Starting the month out on the wrong foot. Sick today and staying home from work. If I can't do it today, I will lump it with tomorrow to catch up. What a bummer, but you can't time when you get sick.
Snap. Feel dreadful so figured it's better to get well again faster with rest rather than overdo it. Save all energy for body to heal. Will try and double up tomorrow. Or no Christmas rest days when we get to that bit!2 -
@Ibensen2006 sorry pressed send too soon before saying get well soon!2
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Ok, i just thought if I'm well enough to log on here to mfp I'm well enough for the low impact bits so did the Christmas challenge minus the jumping jacks. I live in a tiny cottage and my 9 month old is asleep directly upstairs...not going to wake her so I owe jumping Jacks and boot camp challenge for tomorrow. Great start everypne!3
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Aww yeah!! Wow I'm nervous about this, but the challenge will be fun.2
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I'm in lol2
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This seems very challenging and it will require motivation BUT i'm competitive and this could be just the thing I need to kick start my need for massive weight loss2
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Day 1 done! :-) it was harder than I thought it was gonna be, that 3 mins of skipping nearly killed me! Ha im sure ill improve as the days go on, looking forward to dropping some weight and getting my fitness levels up during this challenge #sweatypics
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Got a bunch of this done in a Body Sculpt class this morning. Finished the rest later in the day. The feeling in my arms lets me know this was all LONG overdue...3
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Day one done !4
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Day 1 - done... I totally agree with @jibeirish - was harder then expected. I couldn't find my exercise rope (probably hiding under a think layer of dust somewhere) so had to use my daughters bunny handled skipping rope so was even more fun to do.2
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Day one down!2
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I actually worked up a sweat. Did you do your 30 seconds of jumping jacks between each exercise of the Christmas Countdown? I'm so ready to say goodbye to December's eight . . . BRING ON DAY 2!
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Yes I did really felt the burn with the jumping jacks especially after doing them for 3 mins straight!2
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Tried most of both challenges. I'm not gonna lie-it was hard on my knees!3
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Day 1 complete!!3
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Can't wait to start up again, I'm in!1
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Day 2 complete and feeling good! Though my eating has gone completely out of window :-( does anybody have an tips to get back on track? It's because we are now in December and there seems to be food everywhere!!! :-( will power, where have you gone...?1
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^ pardon if this suggestion is too extreme for you but ... Could visualize whatever looks tempting with maggot covered, or how your body would look and feel in a months time carrying on as such.... Does it for me.
AND day 1 done! Needed the cardio bit...1 -
#FridayFunDay
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Skipper111 wrote: »Day 2 complete and feeling good! Though my eating has gone completely out of window :-( does anybody have an tips to get back on track? It's because we are now in December and there seems to be food everywhere!!! :-( will power, where have you gone...?
Meal & snack prep with lots of healthy fats & protein + water, water & more water. When you're not hungry, you're less likely to snack on unhealthy stuff . . . plus what @klove808 said, LOL!
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