December 2016 Walk/jog/bike/step challenge

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  • Machka9
    Machka9 Posts: 24,943 Member
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    Machka9 wrote:
    Back again ...
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min

    Dec 1 - 7.2 km walking (90 min) + 25 flights of stairs (20 min)
    Dec 2 - 7.6 km walking (95 min) + 34 flights of stairs (27 min)
    Dec 3 - 100.1 km cycling (300 min)
    Dec 4 - 17.4 km cycling (55 min) + 1 km walking (12 min) + 1.6 km canoeing (30 min)
    Dec 5 - 6.6 km walking (80 min) + 20 flights of stairs (16 min)
    Dec 6 - 4.4 km walking (55 min)
    Dec 7 - 5.7 km walking (70 min) + 20 flights of stairs (16 min)
    Dec 8 - 6 km walking (75 min) + 20 flights of stairs (16 min)
    Dec 9 - 2.8 km walking (35 min) + 20 flights of stairs (16 min)
    Dec 10 - 58.91 km cycling (185 min) ... very hilly!
    Dec 11 - 23.7 km cycling (75 min)
    Dec 12 - 27 km cycling (85 min) + 4.4 km walking (55 min) + 6 flights of stairs (5 min)
    Dec 13 - 14.2 km cycling (45 min) + 2.8 km walking (35 min)
    Dec 14 - 1.8 km walking (22 min)
    Dec 15 - 7 km walking (85 min) + 25 flights of stairs (20 min)
    Dec 16 - 6.4 km walking (80 min) + 30 flights of stairs (24 min)
    Dec 17 - 6.84 km (20 min jogging + 45 min walking) + 2.3 km (15 min) rowing
    Dec 18 - 19.6 km cycling (62 min)
    Dec 19 - 6.3 km walking (78 min) + 25 flights of stairs (20 min)
    Dec 20 - 7.1 km walking (85 min) + 25 flights of stairs (20 min)
    Dec 21 - 6.4 km walking (80 min) + 25 flights of stairs (20 min)
    Dec 22 - 5.7 km walking (70 min) + 25 flights of stairs (20 min)
    Dec 23 - 4.8 km walking (60 min)
    Dec 24 - 6.4 km walking (80 min)
    Dec 25 - 44.6 km cycling (140 min) + 2 km walking (25 min) ... Christmas Day cycling!
    Dec 26 - 9 km walking (110 min)
    Dec 27 - 27 km cycling (75 min)

    Dec 28 - 60 minutes cycling inside

    Dec 29 - 6.6 km walking (80 min)

    Dec 30 - 0.6 km walking (8 min) + 30 minutes cycling inside + 13.4 km cycling outside (40 min) + 12 flights of stairs (10 min)

    Dec 31 - 3.8 km walking (45 min) + 32 km cycling outside (100 min)

    Totals for December:
    Cycling Outside: 377.91 km (1162 min)
    Cycling Inside: 90 min
    Walking: 129.24 km (1575 min)
    Stairs: 312 flights (250 min)
    Weightlifting: 0 min
    Rowing/Canoeing: 3.9 km (45 min)
    Time Total: 3122 min = 52 hours 2 min
    Distance Total: 511.05 km = 317.55 miles

    Happy New Year!

  • rccsinger
    rccsinger Posts: 1,090 Member
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    Dec 30--4.8 miles
    TMW 210.2

    I DID IT!!! (And it only took 6 months!!)
  • cremorna1
    cremorna1 Posts: 133 Member
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    Goal reached!! I have done 310k steps in December 2016!! Congrats to everyone else reaching their goals!
  • cremorna1
    cremorna1 Posts: 133 Member
    edited December 2016
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    Goal: 310k steps in December

    01-dic 10103
    02-dic 9398
    03-dic 22245
    04-dic 9355
    05-dic 22178
    06-dic 11289
    07-dic 11614
    08-dic 9886
    09-dic 9248
    10-dic 14970
    11-dic 11261
    12-dic 11754
    13-dic 6923
    14-dic 10825
    15-dic 5311
    16-dic 7900
    17-dic 15179
    18-dic 6135
    19-dic 12502
    20-dic 5489
    21-dic 13833
    22-dic 7066
    23-dic 8638
    24-dic 9923
    25-dic 9010
    26-dic 5722
    27-dic 8732
    28-dic 3642
    29-dic 8287
    30-dic 10278
    31-dic 8670... I will probably get more steps in here, the day is not over yet! hehe :)
    317366

  • alipsie19
    alipsie19 Posts: 705 Member
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    @cremorna1 Congrats!! :smiley:
  • alipsie19
    alipsie19 Posts: 705 Member
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    @rccsinger Congrats!! :smiley:
  • jeanniewes
    jeanniewes Posts: 3,658 Member
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    December 30th total 79.0 Walking Miles last log...
    December 31st...........3.0 Walking Miles...

    TOTAL DECEMBER 31ST..............82.0 Walking Miles plus 1.0 exercise Bike Mile

    I was way off my goal but since I was down with the flu for over a week I'm not going too complain...

    So are we ready too do this for January 2017????
  • jeanniewes
    jeanniewes Posts: 3,658 Member
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    OK GUYS...you asked for it....just follow the link and hope too see you there! HAPPY NEW YEAR!!!!!

    http://community.myfitnesspal.com/en/discussion/10493940/january-2017-walk-step-run-jog-bike-challenge/p1?new=1
  • alipsie19
    alipsie19 Posts: 705 Member
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    Final post!!
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Dec 21: 8,520-
    Dec 22: 10,396
    Dec 23: 9,291-
    Dec 24: 2,582-
    Dec 25: 8,633-
    Dec 26: 10,488
    Dec 27: 10,024
    Dec 28: 14,948
    Dec 29: 10,344
    Dec 30: 3,993-
    Dec 31: 7,922
    Total: 332,523

    Y'all have a Happy New Year!!
  • b3achy
    b3achy Posts: 2,064 Member
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    Great job everyone! I didn't get any additional miles in on 31 December, but it's a new month and new year!

    Happy New Year! See y'all in the January Thread! :)
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Dec. goal: 140,000 steps | 3,000 mins (50 hrs)
    Dec. total: 125,964 steps | 52.672 miles | 2,800 minutes

    Dec. wk 4: 16,306 steps | 6.783 miles | 459 minutes
    Dec. wk 3: 10,658 steps | 4.484 miles | 176 minutes
    Dec. wk 2: 47,303 steps | 19.514 miles | 1,006 minutes
    Dec. wk 1: 50,819 steps | 21.525 miles | 1,089 minutes

    December was rough!!!

  • b3achy
    b3achy Posts: 2,064 Member
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    MiamiSeoul wrote: »
    Dec. goal: 140,000 steps | 3,000 mins (50 hrs)
    Dec. total: 125,964 steps | 52.672 miles | 2,800 minutes

    Dec. wk 4: 16,306 steps | 6.783 miles | 459 minutes
    Dec. wk 3: 10,658 steps | 4.484 miles | 176 minutes
    Dec. wk 2: 47,303 steps | 19.514 miles | 1,006 minutes
    Dec. wk 1: 50,819 steps | 21.525 miles | 1,089 minutes

    December was rough!!!

    Still awesome! Was wondering where you've been...glad you checked in! I've missed your posts!
  • jeanniewes
    jeanniewes Posts: 3,658 Member
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    :)<3
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Forgot to log my final day of 2016!!

    Dec 31--2.5 miles
    TMW 212.7
  • jenfra123
    jenfra123 Posts: 45 Member
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    Good morning. Happy New Year. See you on the next message board for January.
  • gentlygently
    gentlygently Posts: 752 Member
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    Happy new year all - and well done on all the achievements in 2016.

    My december was my biggest average step count yet (and that's before leaving my phone home too many times). Over 7500...

    (Sadly my calorie intake was also at record levels! )

  • jeanniewes
    jeanniewes Posts: 3,658 Member
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    Way too go gentlygently! I think December as far as calorie intake does everyone in...lol

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